Information about Powher Gym Liverpool

Elevator Studios, 29 Parliament St
L8 5RN, Liverpool

Opening hours

  • sunday: 6h-23h
  • monday: 6h-23h
  • tuesday: 6h-23h
  • wednesday: 6h-23h
  • thursday: 6h-23h
  • friday: 6h-23h
  • saturday: 6h-23h
Liverpool's only gym specialising in women's strength training. We are female centred, strength focussed and all about real results for real life. We want you to feel empowered through fitness; inspired and motivated by a community of like minded people. We have created bespoke space in the heart of Liverpool city centre where everyone can feel comfortable and able to achieve their goals. Whether you're a PB chasing powerlifter or on a new weight loss journey, we have something for you. We have a variety of memberships and classes available, with all classes delivered by fully qualified female Personal Trainers. We want to make high quality personal training accessible to all.

Our comment from FitFit UK about Powher Gym Liverpool:

Powher Gym Liverpool is a unique women's gym that provides a welcoming and supportive environment for all fitness levels. Many users have praised the positive community and knowledgeable instructors, highlighting that it is a safe space for women to train and build confidence. Reviews consistently acknowledge that the gym fosters an incredible sense of camaraderie among members, with women encouraging each other to reach their goals.

Key highlights of Powher Gym include:

  • Community Focus: Members note the strong, inclusive community that provides motivation and encouragement, making every visit enjoyable.
  • Variety of Classes: The gym offers a diverse range of classes, from 'Learn to Lift' to spin sessions, catering to both beginners and experienced fitness enthusiasts.
  • Friendly Environment: Users appreciate the non-judgmental atmosphere, which is especially beneficial for those who may feel anxious in traditional gym settings.
  • Supportive Instructors: The coaching team is described as approachable and dedicated to helping members succeed in achieving their fitness goals.
  • Aesthetic Appeal: Many reviews mention the inviting decor, including a girly, pink vibe that adds to the overall charm of the gym.

While some users pointed out areas for improvement, such as equipment variety and the atmosphere during peak times, the general consensus remains that Powher Gym is an excellent choice for women looking to enhance their fitness journey in a supportive and friendly environment. If you are considering joining a gym that empowers women, Powher Gym is highly recommended!

Services, Machines and Guided Classes

Fit
Training
Personal Training

Powher Gym Liverpool: Opinions

4.9/5 (29 Opinions)
Jacob Molloy 4 months ago

Fantastic experience: Bought a package for my sister, she's had nothing but great things to say about the gym. Nice community and helpful team!

Powher Gym Liverpool
Powher Gym Liverpool

Thank you for the star rating Jacob

Jazmin 4 months ago

Fantastic experience: I’ve never felt more comfortable at a gym than I do at Powher. I’ve been a member for a couple of months now and the classes and instructors are fantastic, they foster the most amazing community of women who push you to be your best in the most encouraging way. I can’t thank the girls enough for creating this space and celebrating all my wins if you’re thinking of joining I’d highly recommend it!

Katie Comer 4 months ago

Fantastic experience: I can’t overstate how amazing powher is. Like many women I’ve found commercial gyms to be uncomfortable on occasion and overstimulating often. Power strikes the balance between creating a cool, safe and calm space for independent training, and a supportive, community-led social hub for women to empower each other to go the extra mile. The visibility of their timetable across the website and socials means it’s easy for members to differentiate between peak times when they’re looking for a class environment to be supported in, or quieter periods of the day if they’d rather just get their head down and get a session in, away from the commercial gym environment which can often feel intimidating. Staff are knowledgeable, approachable and non-judgemental, and their passion radiates. Grateful to have this space in our city.

Molly Rose 4 months ago

Fantastic experience: This gym is great!! I attend classes mostly but have heard it’s great for attending in your own time too. The classes are fantastic, especially those where you get to work on form and fundamental moves with the support of an instructor. Community is fab and everyone that attends is lovely. Couldn’t recommend enough!!

Hannah Murden 4 months ago

Fantastic experience: I've been a member of Powher pretty much since day dot and any other gym I've been a member of (I've been a member at pretty much every gym in Liverpool) pales in comparison. If you're looking for a well-stocked weightlifting gym with a great community and a nice environment to work out in then this is place for you. Highly recommend joining here on a package (learn to lift, group PT etc) if you've got a bit of gym anxiety or don't know where to start in your fitness journey - they will support you through it all

Powher Gym Liverpool
Powher Gym Liverpool

Thank you for your lovely review Hannah

It’s women like you that make POWHER special

Emma Gutierrez-Waldron 4 months ago

Positive experience: 3/5: Okay - not blown away, tried for 2-3 months, will be looking elsewhere I’m afraid Pros: 1. Community - The community looks like a positive one, I really like the concept of a female only gym, it feels novel for Liverpool and I expected it to be very personable, there’s a group WhatsApp chat, though I didn’t explore this very much 2. Opportunities - while I only paid for gym entry, there seems to be a wide range of packages and they seem pretty awesome, from bespoke nutritional advice to educational classes 3. Snacks, vibes and lighting - I like the general girlie gym vibe, the pink neon mood lighting is nice, albeit a bit dark and dank, the music is good too, and the snack bar is a nice touch Cons: 1. Staff - I didn’t feel a lot of a staff presence when I was there, which doesn’t make me feel the safest when working out alone. They seem like nice girls though 2. Small - I like to go at 6am which is usually when there is a class on, and there’s not a lot of space to work with 3. Dark - I mentioned the cute lighting, though it is rather dark which has made me a bit sleepy in the past, I understand that it is economical, the floors are also quite dirty, don’t wear white socks like I did 4. Price - I only paid for gym entry which costs me £30 per month as a student, would have been £40, some of the packages look decent like I mentioned, but cost over £100 per month 5. Equipment - a bit limited, lots of free weights which I like, though I am definitely missing some of the equipment from previous gyms, also no sauna which is a bummer (though not uncommon) Overall I am glad I gave this gym a go, and I am sad that it didn’t work out, I wish them all the best :)

Powher Gym Liverpool
Powher Gym Liverpool

Hi Emma, we are grateful for your time. Although we are disappointed to receive our first ever sub 5 star review, we always welcome feedback and will take your considerations on board.

As an independent women’s gym with no external investment, the extent of space and equipment you have experienced in other commercial gyms is not possible for us. For this reason, we prioritise equipment that we know to be effective and important to members of our community and regularly update our inventory when requests are made by our members. We have big plans for the near future in this remit Our access only memberships can be as little as £22.50 per month when paid for annually, which is currently more cost effective than the major commercial gyms in the city centre. Many gyms have experienced price rises recently due to increasing costs for all businesses.

Like many gyms, we use black rubber flooring near our heavy equipment for safety and to reduce noise. This flooring can darken white socks. Thank you for expressing this as we can have a sign installed reminding members to wear shoes with this in mind. We will also be keeping a close eye on our floors following your feedback.

Wishing you all the best too and good luck with your journey

Roisin Carlin 6 months ago

Fantastic experience: The best gym and the most amazing community! All of the instructors are so knowledgable and accommodating. It's a safe space for women to train and make friends.

Bethan Jane Harris 1 year ago

Fantastic experience: Powher is a gym like no other! This pink and girly haven is an amazing place to train and has an incredible community of women who support and help each other to achieve their goals together. The coaches are knowledgeable and friendly and there is a variety of classes from learn to lift, spin and Powher hour to suit everyone! If you are completely new to the gym this is the PERFECT place to start off. There’s no big egos and no awkward stares, you are able to train in a safe space without gym anxiety and start your fitness journey in the best way possible! I’ve worked at lots of gyms and trained at many more and honestly Powher is in a league of its own!

Powher Gym Liverpool
Powher Gym Liverpool

Thank you for the lovely review

Pamela Taisa 1 year ago

Fantastic experience: Powher is a fantastic gym designed exclusively for women. Great coach team, well-organized facility, everything is top-notch. The range of equipment and classes cover all levels and keeps workouts exciting. The trainers are knowledgeable and supportive, creating a welcoming environment that motivates you to achieve your objective. POWHER is more than just a gym; it's a community that empowers women through fitness. Highly recommended!

Powher Gym Liverpool
Powher Gym Liverpool

Thank you for such a lovely review !

Jordan Barbrooke 1 year ago

Fantastic experience: Brilliant gym whether you're a beginner or advanced. It has a wide range of weights, cable machine (my fav), benches, barbells, treadmill, rowing machine, leg press and then things for circuit training like the ski machine, ropes and growler. The gym is a VIBE, low lighting, pink lights, you can out your own music on, female only, and unless there is a class on, it's nice and quiet which is what I love. I'm used to a gym with loads of machines but have been able to change my body more and get more out of my workouts here (special thanks to the powher Instagram for tips on how to do assisted pullups using the training bands). I think if you are in the experimental stage of your fitness journey it's great because you can try things out and practice in the mirror without loads of people around you and if their PTs are there, they've always been happy to answer questions. Thanks powHER!

Powher Gym Liverpool
Powher Gym Liverpool

Thank you for this gorgeous review !!!

Katy Parry 1 year ago

Fantastic experience: I've been going to Powher for just over a year now, and I have never felt more at home or comfortable at a gym than I do here! The classes are structured to support everyone's abilities, whether you are a newbie trying it out, or your a gym pro there is space and time for everyone With a mixture of cardio casses (spin and HIIT) balanced with weight sessions for various levels of experiance, there is definitely something for everyone! They even have yoga for some wind down Wednesday fun I honestly never thought I would be a gym girlie, but this has absolutely changed the game for me; a safe and supportive womens only space where everyone is welcome!

Powher Gym Liverpool
Powher Gym Liverpool

Thank you so much for this gorgeous review ❤️❤️

Helen Connolly 1 year ago

Fantastic experience: Amazing gym, great coaches and a wider variety of classes available. Supportive and encouraging community, who celebrate your wins and help you reach your goals.

Powher Gym Liverpool
Powher Gym Liverpool

Thank you so much for this lovely review

Giordan 1 year ago

Fantastic experience: This place and these women - wow! It’s not just a gym girls, it’s a powerful, supportive and loving community!! Join, join, join! ❤️

Powher Gym Liverpool
Powher Gym Liverpool

Thank you for this lovely review

Fiona Hosford 1 year ago

Fantastic experience: Great gym environment, everything you need for a workout no matter what your goal. The community that has been created is the best

Powher Gym Liverpool
Powher Gym Liverpool

Thank you for this lovely review ❤️

Emma Murley (ems.recommends) 2 years ago

Fantastic experience: The most welcoming community of powerful women. Very strong, very friendly coaches who will always give you advice and encouragement. The Learn to Lift classes are super challenging and rewarding. Great playlists and impressive range of equipment!

Powher Gym Liverpool
Powher Gym Liverpool

Thank you so much for this lovely review Emma

Rachel Shellien 2 years ago

Fantastic experience: Incredible gym with a relaxed vibe meaning everyone is welcome no matter what their fitness level or previous experience ❤️

Powher Gym Liverpool
Powher Gym Liverpool

Thank you for this lovely review

CHLOE KENNEDY 2 years ago

Fantastic experience: From the moment I walked into Powher gym, I felt at ease. Lucy, Libby and all the girls there have created such a warm, supportive and motivating environment. They help people with any goals, abilities and ambitions, and do so with such kindness. Best decision I have made this year to join Powher gym!!

Powher Gym Liverpool
Powher Gym Liverpool

Thank you so much for this lovely review Chloe ☺️

Katie Barton 2 years ago

Fantastic experience: Been coming for a few months now and couldn't be in a more supportive environment to workout, learn a new skill and have fun. Everyone is lovely from the other gym goes no matter the class to the instructors - love coming here whenever I can!

Powher Gym Liverpool
Powher Gym Liverpool

Thank you for the lovely review Katie. We are so happy you love our gym ☺️

Anita Bennett 2 years ago

Fantastic experience: Absolutely can’t recommend Lucy and the team at Powher enough. It doesn’t matter what your age or ability is you are made to feel welcome. The support and encouragement is absolutely fantastic and even after a long day at work I look forward to training with the girls ⭐️⭐️⭐️⭐️⭐️

Powher Gym Liverpool
Powher Gym Liverpool

Thank you Anita for this lovely review ❤️

Ceállach Bennett 2 years ago

Fantastic experience: Lucy and the rest of the team at Powher are unreal, so knowledgable and supportive. If you’re new to the gym and don’t know where to start, or you’re anxious about going into commercial gyms, this is the best place for you. Had no idea how to lift before beginning classes here and now I absolutely love it. The spin classes are also amazing and make working out fun! Literally my favourite time of the week coming here <3

Powher Gym Liverpool
Powher Gym Liverpool

Thank you Cay for the lovely review !! xx

Alexandra Lara-Cesar 2 years ago

Fantastic experience: If you're looking for a gym to train hard and enjoy your workouts surrounded by other empowering women, this is the place to be. You feel supported, motivated and encouraged by everyone in the team from day 1- The PTs help you every step of the way and bring you closer to your goals. Couldn't recommend this place enough

Powher Gym Liverpool
Powher Gym Liverpool

Thank you Alex for your lovely review ❤️

Claire Cook 2 years ago

Fantastic experience: I genuinely cannot recommend Powher enough!! I started as someone who’d never lifted a weight in my life and I couldn’t have picked a more encouraging and positive environment to start! All of the instructors are so friendly, encouraging and knowledgeable and put you at ease while pushing you out of your comfort zone. All of the girls that attend the classes are amazing too, it’s so nice to have a gang of cheerleaders when you work out!! Gals get strong and get to Powher

Powher Gym Liverpool
Powher Gym Liverpool

Thank you Claire !! We absolutely love this review and are delighted to hear that you’ve been enjoying the lifting life with us

Stephanie Littler 2 years ago

Fantastic experience: Best gym I’ve ever been to, if you’re thinking about it, don’t, just do it!!

Powher Gym Liverpool
Powher Gym Liverpool

Thanks for the lovely review Steph ☺️

Cassie Walker 2 years ago

Fantastic experience: Love it at Pandoras - very encouraging and the small groups are less intimidating than a normal gym. Lucy and Sasha are great at what they do - they make you feel comfortable and push you that extra mile! x

Powher Gym Liverpool
Powher Gym Liverpool

Thank you for the lovely review Cassie ☺️

Lauraaa 2 years ago

Fantastic experience: Great safe space (especially for women). Have had bad experiences in commercial gyms in the past and that has stopped me from hitting my goals but I’m making so much progress at Pandora’s! All the PTs are lovely, attentive and have great plans for the classes they teach. Pandora’s is a really inviting place where you can meet and train with other like-minded people. For me personally, it’s worth the drive even though I live outside the city centre.

Powher Gym Liverpool
Powher Gym Liverpool

Thank you for the lovely review Laura.

Amalina Z 3 years ago

Fantastic experience: Trainers are all friendly and encouraging. They never make you feel like a failure, always accommodating to your strength. All around positive vibes while you're working out, great community! Glad to have joined them, I look forward to going there every time!

Powher Gym Liverpool
Powher Gym Liverpool

Thank you for the star rating :)

Ellie Knight 3 years ago

Fantastic experience: Couldn’t recommend Pandora’s Gym enough!! Messaged to enquire and she got back to me straight away to get me all set up and ready! Group PT is amazing and perfect for anyone who either wants to build confidence in the gym or perfect their technique with expert help. Really reasonably priced too with amazing vibes!! Cannot wait to see where my fitness journey will go with Lucy’s help!

Powher Gym Liverpool
Powher Gym Liverpool

Thank you for the lovely review Ellie :)

sophie fishwick` 3 years ago

Fantastic experience: Good Gym, with amazing trainers and good vibes. It has all the equipment you need and the classes are a great place to start if you’re learning to lift or if you need that push to get that next PB.

Powher Gym Liverpool
Powher Gym Liverpool

Thank you for the lovely review Sophie :)

Kimberley Palin 3 years ago

Fantastic experience: Fab instructors and lovely environment, made me feel really at ease!

Powher Gym Liverpool
Powher Gym Liverpool

Thank you for the lovely review Kimberly :)

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