
Information about PHNX Coaching
Opening hours
- sunday: 8h-19h
- monday: 6h-20:30
- tuesday: 6:30-21h
- wednesday: 6h-20:30
- thursday: 6h-21h
- friday: 6h-21h
- saturday: 8h-19h
Our comment from FitFit UK about PHNX Coaching:
Welcome to PHNX Coaching, a premier fitness center located in Liverpool, United Kingdom. Here, personal trainers Alex and Danielle provide expert guidance tailored to your individual fitness goals. Their extensive knowledge in exercise, nutrition, and holistic health creates a supportive and motivating environment for all clients.
At PHNX Coaching, clients have reported amazing transformations, both physically and mentally. Many users have shared their positive experiences, highlighting the following key benefits:
- Highly personalized training sessions that are tailored to individual needs and fitness levels.
- Comprehensive support with an emphasis on mental well-being, ensuring you feel comfortable and confident.
- Continual education about exercises and nutrition, which empowers clients to understand their fitness journey.
- Community-based approach that fosters motivation and encouragement among clients.
- Close monitoring and regular check-ins to track progress and address any challenges.
Clients have expressed gratitude for Alex and Danielle's friendly demeanor and commitment to their success. Whether you're a beginner or more advanced, the supportive atmosphere makes every session enjoyable and rewarding.
While some clients have experienced initial gym anxiety, the welcoming approach of the trainers quickly alleviates concerns, making PHNX a great choice for anyone looking to improve their fitness.
Overall, PHNX Coaching is highly recommended for its dedication to physical and mental health, exceptional coaching, and community spirit. Join today and start your transformative fitness journey!
Services, Machines and Guided Classes
PHNX Coaching: Opinions
Fantastic experience: Been wanting to get fit and healthy for a while but I'm plagued with laziness and a lack of accountability for myself. Happy to report that I'm healing from both of those things since working with Danielle. She genuinely takes the time to tailor workouts to maximise my rugby performance and tailors diets to best help my chronic illnesses. We're talking real research here, people. I don't even do that for myself. The support is amazing, the progress even better, and I'm expecting the results to be the best of all. I include Alex in that, even though I don't work with him personally. I don't earn a lot of money, but I'd spent my last ever pennies on a session (that was an exaggeration but it is genuinely worth the money. Trust me, I hate spending my own money and I've been giving it to PHNX for months). Would highly recommend.
Fantastic experience: My Handstand sessions, advanced felxability and muscle/strenght training PT sessions with Danielle have been a god send for my overall fitness level and level of knowledge. I thought I knew alot about the gym and didn't really think I needed a PT session, but I was very wrong. Danielle is very knowledgeable and has created a friendly environment where you feel comfortable talking with her and asking questions, also you get a gym tracker app and invited to a group chat where other's that have or are having PT sessions can help you out with various thing. But real talk these sessions have made me really motivated to go to the gym not just with Danielle but on my own too, so if you are looking to join I would 100% recommend giving it a shot and you will not regret it.
Fantastic experience: The GOAT of PT. Pushed me to my limits, been with Alex for 2 months now and im pushing double what i thought i could do. Was wearing size L tops at the start and now onto size M. Couldn’t recommend anyone better then Alex
Thank you JP! Means the world and can’t wait to see you progress even further!
Fantastic experience: Both Alex and Danielle are super friendly! I was worried about getting a personal trainer wasn’t sure if it was the right thing for me since I have a little bit of gym anxiety but they are so friendly and will help you with anything you need. I’ve been training for nearly 4 weeks now and my form has improved and I’ve achieved more than I thought I would. Definitely recommend !!! They also organise long walks every now and then outside of just gym training. Love them <3
Thank you Lisa for the kind words! Extremely excited to see your progression with Danielle!
Fantastic experience: Was nervous as anything going to a gym to meet a personal trainer but I shouldn't have been. As soon as I walked in Alex made me feel completely at ease and took the time to explain what we were doing and the reasons behind why we were doing it. He gave me the confidence and knowledge to be able to actually believe my goals are possible. Can't wait to see what progress can be achieved.
Can’t express how much we appreciate the feedback and I’m over the moon that you’re feeling better day by day!
Fantastic experience: I cannot speak highly enough of Danielle and Alex and the excellent coaching they provide. I first met Danielle in mid-2023 when she gave me an induction tour of the gym. I was very nervous about starting to go to the gym but Danielle was so welcoming and supportive that I was able to work through the anxiety and commit to exercising on a regular basis. I am extremely lucky to now have Danielle as a PT but prior to that she has always been a consistent source of support and encouragement when I was going to the gym and the classes alone. Both Danielle and Alex are extremely knowledgeable on all aspects of fitness and general lifestyle improvement, allowing them to have a very holistic approach to coaching so every clients individual needs are accommodated. I have been training with Danielle twice a week since the end of April and have already noticed a huge difference both physically and mentally. Danielle always takes the time to explain every exercise, what it targets etc as well as dedicating a lot of time to getting my form right which I really appreciate as I have some issues with my back. I could not ask for a better PT and whilst I know every session will be hard work, they are great fun and very rewarding. If you're based in Liverpool and looking for a PT I could not recommend PHNX coaching more!!
Thank you Aisha! That means so much to us and we’re so happy that you’re loving your training and feeling more empowered! Can’t wait to see you grow with Danielle!
Fantastic experience: I have been training for 3 years and due to having scoliosis and sciatica, I have always been terrified of lifting despite always wanting to get stronger. Alex has been able to help me achieve what I never thought would be possible in 1 month of training with him, I am now fairly confident with lifting weights with no back pain. Alex has encouraged me to push my boundaries gently to see my potential and that has massively improved my confidence. I vouch for Alex when it comes to extensive knowledge regarding sports science. Alex has offered a lot of advice and tips that have changed each rep of every exercise I do. I made the right decision having Alex as a PT.
Thank you Shruti for the kind words, I love seeing your weekly progression and can’t wait to see what we can achieve
Fantastic experience: The best personal trainer in Liverpool. He has been very knowledgeable in terms of my diet and excercise plan. In my first month, I lost nearly 3.5 kg and gained some muscle mass as well. He has also built a nice gym community which helps keep me motivated, I can’t wait to see my progress in the coming few months!
Thank you Jai! I love every one of our sessions and your dedication to getting results and it shows in your results!
Fantastic experience: the best experience ever. being with danielle was a great chance such a wonderful trainer she helped me to become stronger and gain more confidence. can’t recommend it enough for beginners and advanced ❤️ can’t wait to start again with PHNX
Thank you Sojoud! We’re so happythat you gained so much and that Danielle was the best fit for you!
Fantastic experience: Can’t thank Alex and Danielle enough for their work! My confidence in the gym is better than I ever could have imagined and I’ve lost 15kg and with their knowledge I’ve been able to keep it off. I would highly recommend them, as their coaching and professionalism is unrivaled!
We’re so glad you enjoy being a part of our team and thank you working so hard every session!
Fantastic experience: 4 Months with Alex & Phnx Coaching helped me smash through limitations within my training. I went to Phnx with limitations in body mechanics, poor mobility and no defined structure for strength progression. After a detailed consultation, my mobility issues were identified and a structured yet feasible plan was implemented to address my mobility limitations. Once mobility issues were addressed I was enrolled on an individualised strength program to cater to my goal of strength progression in specific areas. At the end of my program I had increased my strength markers across the board due to the detailed programming and regular check ins providing knowledge and guidance throughout the entire strength phase. Techniques and advice provided to me throughout my time with Phnx will remain essential tools for the rest of training journey!
Seeing your lifting huge weight is a very proud achievement for me! Thank you for coming on board and trusting the process!
Fantastic experience: I definitely recommend PHNX Coaching. Both Danielle and Alex are good professionals who love their job and are always updating their knowledges about body transformation and physical/mental wellbeing. Jose
Thank you Jose! Looking forward to our next session together!
Fantastic experience: Really good coaching!! Originally started just to get a bit of motivation in the gym but gained a lot of knowledge as to why you do certain movements and what order to do that in Highly recommend them to any gym girl or guy at any ability
Means the world Liv! Love answering all the questions you have and seeing you develop!
Fantastic experience: The most knowledgeable guy in the gym. So motivating and friendly. Couldn’t recommend Alex enough
Really appreciate you taking everything on board we talk about mate. Thank you for being so kind!
Fantastic experience: Great people lovely to meet and amazing advices
Thank you Sylvia, thoroughly enjoy seeing you grow!
Fantastic experience: Boss training, very detailed.
Hardest worker in the room Job! Keep up the work!
Fantastic experience: I loved my sessions with Danielle! She helped me learn the proper technique of each exercise and pushed me to strive for bigger goals when it comes to exercise. She was very knowledgable and took the time to explain how each exercise was going to benefit me within our workout session. I look forward to seeing my progress with her and using her knowledge within my own sessions.
So happy you’re enjoying your sessions with Danielle Joe! Thank you for being so kind, see you soon!
Fantastic experience: Alex is a fantastic coach and friend. Helped not only with getting me in great shape but helped with some real long standing pain issues with my back at the same time. Couldn't recommend him more.
So glad you’re pain free Josh doing your thing! Loved training you and seeing you progress!
Fantastic experience: Whether you’re just starting your fitness journey or looking to be the best version of yourself Alex is the guy to have on your team. Super knowledgeable and all round top guy.
Thank you Jase, the support means everything!
Fantastic experience: I Cannot recommend him and his training method highly enough. Started to really enjoy training again and his meal plan made me feel like I wasn’t starving myself! Always available if you ever have a question no matter how stupid.
Thank you George! Thoroughly enjoyed our sessions and your transformation was insane!
Fantastic experience: Only a month in but very happy with the coaching I’ve had from Alex, sound kid aswell
Thanks Bren! Great work so far
Fantastic experience: I’ve been working with the PHNX Coaching team for 6 months and I’ve been completely surprised by the progress I’ve made. My health and fitness is hugely improved, I’ve lost close to 20kg of body fat and gain significant muscle strength. Highly recommend from personal experience
Thank you Jak, I’ve throughly enjoyed watching you transform in front of me. Extremely coachable and thank you for being my client!
Fantastic experience: I started with Alex in Feb 2022, since then through his guidance I have lost 6 stone, gained confidence and achieved a better state of mind. Throughout the time Alex has went above and beyond the conventional job role of a personal trainer, he’s always on hand to give advice & support with clients mental health as well as there physical. The sessions are catered to you and your ability, he’ll never push you beyond what he knows the client can do. The sessions start with a proper and thorough warm up, then consist of a variety of exercises in which he is extremely knowledgeable about, finished with stretching and warm down. While they can be tough they are very enjoyable and you generally have a laugh which eases any gym anxiety and nerves. I’d very much recommend Phnx Coaching with his knowledge and approachable attitude makes him a brilliant personal trainer
It’s been a pleasure watching you grow as a person Pete! Thank you for the amazing review!
Fantastic experience: Alex is a great coach. He's super knowledgeable (more than any other coach I've met!), he's super encouraging and a good guy. Since I starred training with him, my training has improved massively and I have hit PBs in every one of my lifts. I look forward to our sessions every week.
Love the effort you put in mate, extremely excited to see the numbers you hit this year. 220kg!!?
Fantastic experience: Very informative and highly intellectual coaching. I’ve struggled with a consistent workout schedule for years, however after speaking and arranging a new diet/workout programme with Alex, I’ve found a new lease on fitness. Very happy with the service and encourage anyone to get in touch with Alex.
I’m so happy we could help Olly. Thank you for trusting in the process!
Fantastic experience: My wife and I can't speak highly enough of our fitness coach! The transformation she has experienced under Alex’s guidance has been nothing short of incredible. What sets Alex apart is not just the impressive physical results but also his commitment to sharing knowledge. His expertise goes beyond the typical trainer-client relationship. He's dedicated to educating and empowering her throughout the fitness journey. From explaining the intricacies of various exercises to providing insights into nutrition, he ensures she understands the science behind the workouts and the importance of a balanced lifestyle. It's not just about the workouts; it's the genuine care and personalised attention that make the experience exceptional. Alex is not only a skilled trainer but also a fantastic conversationalist. The sessions extend beyond just exercises, delving into goals, challenges, and strategies. This creates a supportive and positive environment, making every session a highlight of the week. In an industry where personalised care can be rare, Alex stands out for his commitment to both physical and mental well-being. Whether you're a fitness enthusiast or just starting, his approach guarantees not only transformative physical changes but also a wealth of knowledge and a newfound appreciation for a healthier lifestyle. We wholeheartedly recommend him to anyone looking for a holistic and educational fitness journey.
Taken back by this. Thank you so much for being so kind. Vidhi is putting in the work and making my job look easy. Can’t thank the two of you enough
Fantastic experience: Great coaching, going from lifting weights into climbing, Alex has helped me with some great training plans for functional strength and to help me progress is my fitness and help achieve my climbing goals! Would recommend! Thanks Alex
They only need to look on your Instagram for proof! Love watching you progress!
Fantastic experience: Have been working with this amazing guy for 3 months already, one of the best decisions I’ve ever made! He is super knowledgeable! I leave every single session I have with him with a learning at least, the sessions are really fun, the conversations we have between sets are amazing… can’t ask for more, really.
Pleasure working with you and seeing you progress so quickly!
Fantastic experience: Alex isn't just a fitness trainer; he's a holistic fitness professional with extensive knowledge in workouts, fitness, nutrition, and understanding the causes of pain. I eagerly anticipate my sessions with him because he brings out the best in me, always wearing a smile. He's a genuine and patient coach, making workouts more enjoyable by providing in-depth knowledge about targeted muscle groups. Alex's focus is not just on retaining clients but on genuinely educating trainees to be self-sufficient, emphasizing the power of their bodies and fostering a healthy relationship with food. This approach has led to remarkable body transformations in a short time, and I'm thrilled with the results. Kudos to Alex for his excellent work!
Thank you so much Vidhi! I love our sessions and the attitude you bring. Always willing to learn and use every new piece of information you have. See you next week!
Fantastic experience: I can’t recommend Phoenix coaching anymore!! Alex is both knowledgable but easy to talk too. The man knows his field to an expert level and explains things clearly and effectively. His coaching had helped me find new levels of confidence I didn’t think possible. Not just a typical PT but a COACH. Changed my life and for that I’ll always be grateful
Thank you so much!
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