iOme Fitness

Fantastic experience: I have been having sports massages for many years from many different Therapists, Charlie’s massages are hands down the best I have had, she locates the problem areas in no time at all and really goes to work on them, alleviating discomfort and leaving muscles extremely supple. I will not be going anywhere else for sports massage from now on 10/10

Fantastic experience: I started personal training sessions with Charlie to aid my recovery following Covid-19. I decided professional help was required because I had had a good few months with very little exercise, and still had long-term Covid-19 effects including breathlessness. I was expecting a collection of strength and cardio-vascular work, but Charlie’s also included a great deal on stability, balance and natural movement. We’ve worked muscles I never knew I had, and made sure I can move slowly or explosively. Before, I could run but never had the power to sprint - not any more! Charlie’s knowledge is astounding, but she’s also a great deal of fun to work with. The progress I’ve made since starting has been considerable and I’m loving it.

Fantastic experience: Just incredible. Truly personalised approach. Charley really knows her stuff. I started with 1 to 1 sessions and have now started a small group exercise session twice a week. It’s fun and ideal if you want something different to the whole gym experience. Give it a try - you won’t be disappointed

Fantastic experience: I would highly recommend Charlie at iOme Fitness as a personal trainer. She tailors the training sessions to your ability and goals. Each training session is unique and targets key areas of the body. She is motivational, inspiring and makes the sessions fun. She also offers extensive nutritional advice and ensures you remember that your daily nutrition is as important as the exercise you are taking. Brilliant sessions Charlie, thank you.

Fantastic experience: Charlie makes exercising interesting and most importantly enjoyable! I am not keen on the gym and this was a great way to get fit and keep fit. I had one to one sessions and will now be joining a group session. Keeping me inspired! A good location too.

Fantastic experience: I have been attending the Pioga class at Crewkerne Community Centre for the past couple of years and depend on the benefits it provides to help maintain my flexibility, balance, posture, etc. The exercises offer a choice of difficulty so meet the needs of both new and more advanced participants, as well as those with specific physical problems. Highly recommended.

Positive experience: Loved the 6 week course Charlie ran for our small group. Felt instantly welcome and that exercises were properly thought through and tailored to your fitness/technical ability. As a guy, it was nice to see a different side to fitness, it doesn't always have to be bigger is better. There's a lot I've learnt with my time at iOme that I have taken back to my regular gym. Although I didn't manage to reach my target size, my fitness overall did improve and I'm still feeling the benefits of that a month on. I still try and squeeze HIIT workouts in when I can in a week so that I can build on what foundations iOme started. Recommended to all.

Fantastic experience: I have been looking for an exercise class that would suit me, having stiff back and dodgy knees and tried the Pioga class. It was perfect ! A good workout with a chair for support and you can feel yourself stretching out a little more each week. Charlie is lovely and I would really recommend trying it !!

Fantastic experience: Before starting body smart I was a bit sceptical about how much it could help me to reach my fitness goals. After completing my first 6 week course the results were pretty astounding. My body fat percentage has dropped significantly and my ongoing back pain has now completely gone. I have continued with body smart and have made more progress in the last few months than I have made in a decade of being a member at a normal gym. Charlie's knowledge of sports nutrition and exercise is extensive. She is very supportive and her sessions are always fun. Thanks Charlie!

Fantastic experience: The Body Smart course is a fantastic way to get fit, a great variety of exercises in a non-threatening, non-competitive environment. Charlie is an excellent instructor with a vast knowledge of how to be fit and healthy. I really look forward to the classes, they're great fun, and get results too.

Fantastic experience: Have been attending Body Smart class for a while now and love the energy of the classes. The variety of classes and non judgmental atmosphere is fantastic creating a really friendly approach to small group exercise! Highly recommend with all the additional help and support I am definitely moving in the right direction of achieving my goals!

Fantastic experience: After 20 weeks building up gradually I feel stronger, am healthier and my back is much stronger and pain free. I am at an age when people would say I can't do that, but Charlie has proved that you can!

Fantastic experience: I highly recommend Charlie Fardon. After several non successful medical interventions and injections for lower back and hip ache , I contacted Charlie Fardon ; who had helped a good friend of mine . We worked together for over a year on correcting my poor posture through hip strengthening exercises and gradual stretching to align my hips , My posture improved vastly and on Charlie s advice ; I removed my medical shoe wedge which was supposedly meant to correct my posture but in reality was causing stress on the hips - I am now completely pain free and have returned to a good level of sport and fitness . I no longer need individual sessions with Charlie but have now joined her group Pilates lessons .

Fantastic experience: I booked Charlie from IOme Fitness for the afternoon for a team building exercise for my team. Charlie was excellent. Professional and made everyone feel relaxed and everyone loved the event and Charlie.

Fantastic experience: Charlie is a brilliant personal trainer, really enjoyed the sessions, they were varied and challenging, and saw good results, definitely recommend.

Fantastic experience: Charlie and Megan sure challenge you, but I emerged after the first course busting with fitness and feeling much stronger. A huge variety of different exercises/challenges, but always plenty of options to ensure one stays within one's own capabilities. I've surprised myself. But most of all, it's a good laugh, a great way to shake off a working day!