Phil Lea Personal Training

Fantastic experience: Comfortable to work with is a brilliant trainer and makes you feel you can achieve your goals highly recommended Phil

Fantastic experience: Been training with Phil a few months now. If you’re looking for someone passionate and dedicated to helping you get fit and be healthy he is your man. He has in-depth knowledge of fitness works outs, food and nutrition and offers multiple advice and packages to fit you.

Fantastic experience: Phil is an amazing PT who takes the time to answer any questions you may have and will always get you to your goals. I have no doubt that I'll achieve what I want to because of him.

Fantastic experience: Good trainer, he's helped me with my fitness and always answered any questions regarding how to improve on anything I needed fitness wise. He got me to achieve a pretty good level of fitness along with strength.

Fantastic experience: Great service! Phil is very knowledgeable and committed to you as a client. If you are looking to start your fitness journey Phil Lea fitness is the way to go!!

Fantastic experience: I have been training with Phil now for nearly 3 months and whilst it’s hard work the changes in my strength , posture , positive outlook and general health have been worth the effort . Each session is different and he is always pushing you to improve . I would recommend him to anyone and everyone Thanks Phil

Fantastic experience: I have used Phil’s service for a 12 week coaching programme. He delivers individual workout routines to each of his clients and really helps build your confidence. He is there to support whenever you need it and you can discuss anything with him. He is great mentally as well helping you to learn more about yourself and the process to a healthy lifestyle. ‘It’s not motivation you need, it’s about discipline’ is my favourite quote of his that made me realise that you just have to get stuff done regardless of what’s going on. Great coach and worth working with!!!

Fantastic experience: Awesome guy! Very knowledgeable, would highly recommend

Fantastic experience: Phil is a fantastic trainer with great sense of humor so every session is filled with laugh and positive attitude which empower you to work out even harder. Very professional coaching and definitely will help you to achieve your fitness goals! Whatever your fitness objectives are Phil Lea will definitely push you above and beyond! Phil keeps you accountable via various methods making it easy to stay on track. In the last 2 months I've dropped 6kgs of bodyfat with ease For all you health and fitness needs Phil is your man!

Fantastic experience: Phil is a superb PT, he has set out clear achievable goals for exercise and nutrition which has given me great results. I am never hungry and feel a massive increase in energy and positivity.

Fantastic experience: I've been using Phil for 2 months now and I can say I have a new outlook on fitness and have improved physically and mentally. He is a great guy and his knowledge and experience is top. You are involved in a network of like minded people who want to do well and keep you on your toes. If you use Phil and stick to the plan you WILL see results. 10/10

Fantastic experience: The best part of working with Phil is the support you get from him and the community. He holds you to account and designs a program around what you want to achieve within your capability and timescales and not setting unrealistic targets. Working with Phil has put me in the best shape i've been in but also the strongest mindset i've ever had.

Fantastic experience: Phil is the best coach I've worked with. He will challenge you to be the best version of yourself whilst creating a safe and supportive environment. As a physio who works in elite sport, I could not endorse his training philosophy and programming more highly. I have hit PBs on all my major lifts whilst following his guidance, and have thoroughly benefited from his consistency and encouragement as I've navigated a significantly challenging period in my life. If you're thinking about getting a PT, look no further - the added value you will get from Phil's holistic approach to health is worth its weight in gold.

Fantastic experience: Been working with Phil for 8 weeks now via his online course and he honestly is awesome! Feeling stronger than ever and motivated! Not only does he help push yourself he helps you keep consistent! Would 100% recommend!

Fantastic experience: Phill he is amazing and very understanding and supportive I really enjoy working out with him.

Fantastic experience: Would highly recommend great PT. Always push’s you to your potential and a great laugh in the gym.

Fantastic experience: Really good PT, very knowledgeable and nice guy, seeing results already

Fantastic experience: Since starting with Phil he has helped me both mentally and physically I feel so much better in myself and he is very professional with his work and also very knowledgeable!

Fantastic experience: Couldn’t recommend Phil enough, every session I come out feeling better even though he’s pushed me to my limit, but that’s why you get a PT for. Also helped me with my diet and training plan which makes training better when you have it all planned out

Fantastic experience: Phil is unlike any PT I’ve worked with before, not only has he helped hugely with my progression, he logs & shares your progress so you can track your improvements, helps write gym plans so you can continue to progress on your own, and consistently encourages you to be better, physically and mentally. It’s all about lifestyle, not just lifting weights. I’ve never met a PT with such a positive and uplifting attitude. You’ll walk into the gym feeling tired and uninspired to work out, and leave with a fresh and positive mindset. I’ve found a form of exercise I love, no longer spending my time glued to a treadmill and challenging myself with weights instead! Fully recommend ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Phil has been helping me fall back in love with training again, be it with really well structured programs, a great enthusiasm to my goals and working together to reach & succeed them, all rounded together with his vast wealth of fitness knowledge and personal support to encourage me to get those extra reps in!

Fantastic experience: Phil is not only an amazing PT but an awesome person too. Phil gets to know you as a person, how you work both mentally and physically, what YOU want and how he can help you achieve it. So many PTs just standardise their clients, this NEVER happens with Phil. Phil will not ask you to do anything he will not do himself, he will never get you to do anything you are uncomfortable or incapable of doing. Phil will change your life! Training with Phil is the best thing I have ever done for my overall health! You'd be crazy not to use him!

Fantastic experience: I was recommended Phil from a friend to help me recover after my disc for the third time slipped . I’ve just done my first month and I can’t explain how buzzing I am not only have I shifted body fat and lost weight but I’m in better shape than honestly I have ever been in . He is more than a PT he really listens and cares and coaches you to be your best . I can’t explain how in a month he has made me feel more confident inside and happy. Thank you Phil as long as your training your stuck with me

Fantastic experience: Phil Lea is an Exceptional PT. Friendly, personable, professional and knowledgeable. A former RM commando with unparalleled knowledge of health and fitness, great sense of humour and generally a total pleasure to train with. Sessions are tough but rewarding, physically exhausting but mentally refreshing. A must for anyone who doesn’t want to waste time plodding away in a gym doing mostly the wrong things, 100% recommend.

Fantastic experience: Phil is a great PT and a friendly beast. He has made me feel so welcome in a short space of time. Every session is different and Phil knows how to get me motivated with the tunes. Phil’s wise words help to push me and create a positive atmosphere around where I not only feel more confident in myself but more confident to go to the gym independently. Can’t wait to continue to grow and develop with Phil.

Fantastic experience: Phil has been great improving my lifting technique and building me a plan. He has given me the tool to work out on my own between our session and keep the consistency which is important. Our session are alway well rounded and he is great at advising me nutritionally and also giving me realistic expectations on how to stick to plan and achieve goals. I have never felt any judgment from him even when iv not been great at sticking to schedule. He just helps give the tools to improve and support you through it.

Fantastic experience: I have been going to Phil for a while now. He is an awesome person and Personal Trainer. Phil tailors each session for each person, ensuring technique is correct and motivating you in a positive way. I feel Phil's sessions not only provide you with the knowledge and pushes you to the best of your ability but also leaves you in a uplifted mood after each session. I feel that through Phil's sessions I am the strongest I have ever been.

Fantastic experience: I have been training with Phil for many years and he's helped me achieve many PB's, from 180kg deadlift to smashing a 5k in 23:26. All our session are a good mix and very varied keeping thing new and interesting, but most importantly always fun. Phil certainly pushes you to be the best you can be and helps you overcome your self limiting beliefs. When you think you've maxed out he'll add another 10kg and say you can do it, and 99% of the time I'll lift it. He knows my limits and always motivates me to get that little bit extra each week. Not only is Phil a great PT but is also a great friend. We've shared many stories and frustrations, and is always there to offer his help. Top bloke, give him a go, you won't regret it.

Fantastic experience: I have recently started training / being trained with / by Phil and wanted to share the great experience. He is a great guy and an excellent trainer, he listens to what you are looking to achieve and really helps to make it happen. Feeling motivated and energised. Thank you Phil.

Fantastic experience: Started my weightlifting journey with phil 4.5 years ago, I’m still lifting now. Phil is an amazing personal fitness trainer & human being. Very professional, knowledgeable and so easy to get on with, made me feel very comfortable straight away. I wouldn’t be where I am today, health/fitness wise without his guidance. Highly recommended!!

Fantastic experience: I have trained with Phil for a good few years now, and I can honestly say I've never felt fitter or better. I'm 61 years young, and thanks to Phil's expertise, encouragement and motivation I feel in great shape. I've found Phil to be personable and professional in everything he does. Our sessions are always varied and fun, and, programmed to meet my needs. I always come away from our training sessions feeling uplifted and positive. To anyone wanting to improve their physical, as well as mental well being, I can't recommend Phil highly enough.

Fantastic experience: Great experience! Have had Phil as my personal trainer for more than two months now. He loves his job and is very professional. Really appreciate his individual approach to training process. Phil considers my abilities not to do any harm and ensure sustained progress. Definitely would recommend to others.

Fantastic experience: I’ve started my fitness journey with Phil just a month ago, and I couldn’t be more pleased with my choice. Phil has made me more confident, has been my cheerleader, has showed me that I am capable of what I thought impossible. It’s only been a month, but it feels I’ve known him for a very long time. Great charisma, super optimistic and an excellent professional. You can clearly see he loves what he does and it is contagious. Thanks Phil for helping me bettering myself

Fantastic experience: 10/10 I would highly recommend Phil to anyone

Fantastic experience: Absolutely loved my sessions with Phil, given me a lot of confidence in the gym going forward and will definitely be returning to him in the future!

Fantastic experience: I’ve been training with Phil for about 4 years and couldn’t ask for a better PT. I always look forward to our sessions and Phil is constantly pushing to help me be the best I can be. 10/10 recommend

Fantastic experience: Phil has designed a super training plan, enjoying my workouts and feel better for it already considering I’m the wrong side of 60! Would recommend to all ages.

Fantastic experience: Brilliant, down to earth trainer. Can’t recommend Phil enough, super comfy and al at ease at his sessions and a lovely bloke. Really motivated me to get back in shape after having our little one!

Fantastic experience: Phil just make your traning unique.I would be looking forward to each session but I truly felt each session left me with a “Job well done” feeling, recommended.

Fantastic experience: Phil is a great personal trainer who takes on board your requirements and helped me fulfill all of my goals. Allowing me to further my career in the army

Fantastic experience: I’ve just started personal training sessions with Phil and he is great! He is so easy to talk too and works hard to ensure you get the most out of the sessions. I would highly recommend to anyone. Thanks so much and looking forward to continue to work with you.

Fantastic experience: Phil is a great PT. Once he knows what motivates you He will push you to your best. He has taught me a great deal about movements and how to lift weights with good form. He keeps info on nutrition simple so it's easy to follow and makes workouts more enjoyable. While training with him I felt the strongest, fittest and healthiest I have ever felt.

Fantastic experience: Great sessions! I have lost two stone whilst training with Phil and I have learnt so much about exercise techniques, mindset and nutrition. Sessions are personalised and focused to reach my goals. I definitely recommend Phil as a PT. Thanks Phil for motivating and helping me to reach my goals!

Fantastic experience: I have been training with Phil for a number of years now. I absolutely love my sessions. They are always varied and interesting but most of all hard work. One of Phil’s strongest qualities is his ability to understand his clients individual needs. We train hard, put the world to rights and he knows exactly how to motivate me to continue to improve. The biggest compliment that I can give Phil, is that although he has equipped me brilliantly over the years to complete workouts with good form and given me the confidence to work out in any gym independently, the ‘buzz’ I get from each session keeps me coming back. I always walk away from the sessions with a smile and I highly recommend this super human!

Fantastic experience: An excellent PT, I cannot recommend highly enough

Fantastic experience: I have been with Phil for over two years now in that time time we have 1 Enjoyed sustained improvement in strength., fitness and well being 2 Had some great fun as well as hard work 3 Because of Phil’s preparation and hard work and knowledge and flexibility enjoyed variety and regular changes in momentum and training style 5 Been able to transition between in person and online 6. Established a routine and framework which I’ve found east to stick to It’s been a real pleasure as well as hard graft and I’d not hesitate to fully endorse and recommend Phil he can only be the catalyst for your own effort but he’s been brilliant at that for me Simon Brown

Fantastic experience: Phil has a great enthusiasm which he uses to improve a trainees performance He makes you stretch yourself in what you feel you can achieve Very recommended to have as a coach / trainer

Fantastic experience: Phill’s helped my achieve my weight loss goals through great PT sessions, dietary advise and support. Definitely recommend

Fantastic experience: Absolute lovely guy, very patient and tailors the workouts towards your level and also what goal your trying to reach. Always willing to chat when you have questions, could not reccomend him enough 10/10

Fantastic experience: If you want results Phil is your man. His understanding of macros and training is on another level.

Fantastic experience: This is the second time I have worked with Phil. He is very knowledgeable and easy to talk to, I have needed the extra help getting back on track with my fitness and after speaking to Phil he has put a plan together and given me good guidance on what I need to do in order to achieve my goals.

Fantastic experience: Phil’s approach to training really gets results - he knows how to push you hard enough but listens to you too and takes a really holistic approach to your well-being helping you reach whatever goals you’re striving for. If you want a friendly but professional PT then Phil’s your guy!

Fantastic experience: I have had PT for a long time with Phil, I really upped my training with him before my wedding and he got me to my goal! I felt slim but also toned, defined and stronger! He got the most out of me just when I thought I couldn't do anymore or I wasn't strong enough, he pushed me that extra mile that I wouldn't of done if I was training on my own. He also has great banter and a good listener which you definitely need in a PT. 100% recommend

Fantastic experience: Phil Lea PT is the trainer to go to if your after real results whether your interested in military style fitness to building a muscular physique to simply losing weight. Phil always gives the right advice you need on nutrition and caters to individual needs and gives you direct feedback. Each session you can expect to be doing something new and different so training never gets stale and overall friendly chap Highly reccomend!

Fantastic experience: Phil is a phenomenal PT - he really takes the time to understand his clients, and works hard to ensure that they fulfill their goals. He is extremely knowledgeable, and explains to you how to train in a way that is sustainable and suited to you. It's a testament to how good he is that many of his clients stay with him for years - I certainly would have done if I hadn't moved away from the area. He's a genuine pleasure to work with, and taking the plunge to hire him was one of the best decisions I've ever made. I achieved my short term goal (getting army fit), and learned the foundations that have enabled me to continue pushing myself and seeing results ever since. I can't recommend him enough.

Fantastic experience: Great PT. I enjoyed working out with Phil. He is professional and knowledgeable . No matter what your goal is I'm confident that you will achieve it with this guy help. I'm not saying that it will be easy, but Phil will help you along the way and push you beyond your limits .

Fantastic experience: I would recommend Phil to anyone needing assistance to meet their fitness goals (which, let's face it, is most of us). I bought a training program from him, which he created to work with my time and equipment constraints. Since then he has done everything he can to help me succeed in the form of help and guidance. Great service.

Fantastic experience: Phill is absolutely amazing. Really pushes you to your full potential. I wouldn’t go with any other personal trainer in the area now, been with him for many years. Really good mood changer, for anyone that struggles with mental health. You definitely won’t leave a session ever feeling like you could of done more

Fantastic experience: Phil is an amazing coach/personal trainer. He practices what he preaches, and maintains a professional relationship whilst I’d still consider Phil a great friend of mine. I started training with Phil for mental health reasons, to try and make sure I was being the most efficient version of myself. Now I look forward to hitting personal bests lifting weights and thoroughly enjoy my 7am sessions! Sometimes I turn up a little less motivated than others but I always leave feeling much better about myself!!!

Fantastic experience: Phil has helped rebuild my body and get me in the best shape of my life. I am able to push myself harder with the confidence my body can sustain these nee levels. I feel Phil has progressed me through each phase with a new level of understanding and Self assurance that I cannot be limited by last experience. Sessions are variable challenging and interesting. He always helps me understand how and why we do need what we do, if I want to. Without a doubt the best investment I’ve made in myself over the years.

Fantastic experience: I've been training with Phil for a while now. He takes his role as a PT very seriously. He is always doing more research in training form and techniques. He always has an infectious positive attitude about him. Phil creates workouts specific to each of his clients to ensure each person gets the most out of his sessions. Just be warned of Phil's famous "5 more reps". It can be a killer at the end of a long workout!