Academy of Shaolin Kung Fu

The Academy of Shaolin Kung Fu is a well-established martial arts centre located in Poole, Dorset, offering authentic Chinese martial arts instruction for both children (aged 10+) and adults. Recognised by the Amateur Martial Association and meeting National Coach standards, the academy focuses on practical self-defence, physical fitness, and traditional conditioning rather than competitive sport.

Students engage in a comprehensive training syllabus that blends traditional and modern techniques. Core disciplines include the Five Animals Shaolin styles (Tiger, Crane, Dragon, Snake, and Leopard), which improve flexibility, balance, and spirit. The curriculum also features Chinese Kickboxing (Sanda) for high-intensity fitness, Chin Na grappling arts, and military-style conditioning. A key aspect of the training is real-world self-defence, including scenario-based drills for unarmed combat and defence against knives, blunt weapons, and improvised threats.

The academy offers a supportive environment for learners at all levels. Classes are structured progressively, allowing students to develop at their own pace without the pressure of competition. Instructors, including Senior Masters with decades of experience, guide students through traditional forms, weaponry practice, and free-fighting sessions. Additionally, personal training options are available for those seeking accelerated progress or specific skill refinement.

With classes held at the Ashdown Leisure Centre in Poole, the Academy provides a unique blend of philosophical discipline and physical empowerment. Whether you are looking to boost confidence, improve health, or learn effective self-protection, the Academy of Shaolin Kung Fu offers a welcoming community and expert guidance to help you master the ancient art of Kung Fu.

Academy of Shaolin Kung Fu: Reviews

5/5 (1 Reviews)

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Regional One Band Published on 10 years ago

Fantastic experience: Went to this club for years and it was always great! Atmosphere is great, instructors are friendly and professional, and the style is both very efficient and disciplined.

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