medx physiques

Welcome to MedX Physiques, your dedicated private personal training studio located in Poole, Dorset. We specialize in high-intensity strength training tailored to enhance your overall health while focusing on critical areas such as lowering body fat and strengthening joints. Our expert team is passionate about helping you overcome challenges like arthritis and recovering from injuries.

At MedX, we believe in a truly individualized approach to fitness. Each session is tailored specifically to meet your unique goals and lifestyle, ensuring that your experience is both effective and enjoyable. Our fully equipped, safe, and private studio allows you to concentrate on your training without distractions.

Many clients come to us seeking recovery from long-standing injuries or simply wishing to enhance their fitness and wellbeing. Whether you're looking to shed some weight, boost your physical capabilities for activities you love—like hiking, playing with your grandchildren, or simply maintaining your independence—our methods are here to support you every step of the way.

We pride ourselves on offering a combination of scientifically backed, supervised training that adapts to your personal needs. Our programs cater not just to traditional fitness goals, but also to those requiring a more tailored rehabilitation perspective, especially for clients dealing with conditions like Parkinson's. Come for an initial no-obligation free session to discover how MedX can change your approach to fitness and wellbeing.

Join us today at MedX Physiques, where getting stronger isn’t about spending countless hours in the gym but rather about maximizing your time effectively to enrich your life outside of it.

medx physiques: Reviews

5/5 (5 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Scott Fitzgerald Published on 2 years ago

Fantastic experience: Quality personal training gym with very good facilities. I would highly recommend

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Theresa Davies Published on 2 years ago

Fantastic experience: Courtney is super knowledgeable and encouraging and I'm feeling stronger and fitter after every session. Thank you!

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mark halling Published on 2 years ago

Fantastic experience: Highly recommend as a place for the expert support to help get stronger and fitter.

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Michelle Collins Published on 3 years ago

Fantastic experience: I had my introductory session with Courtney yesterday and was very impressed at both the gym set up and the time taken to set up a programme tailored to suit me. As we went through, machines were set for my height and ability. Courtney took the time to explain how with the strength training programme once a week is all that is needed and this fits in with my lifestyle. I would recommend to anyone thinking of trying.

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Steve Ganderton Published on 4 years ago

Fantastic experience: After just 2 weekly sessions with Wayne each lasting around 30-40 minutes I have already started to improve my physique and certainly my strength. I wasn't sure that this would work as it seems so simple but it certainly does without the strain, stress and competition of a gym environment. All sessions are done 1 to 1 which for me works better as I can focus on what I am doing. I would recommend medx physiques to everyone that wants to improve their strength training and fitness or anyone who needs rehabilitation training.

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