fitness-lab

Welcome to Fitness Lab, an exclusive personal training studio located in Corfe Mullen, just a short drive from Poole and Wimborne. Our mission is to empower you to achieve your fitness goals through tailored training programs that cater to your unique needs. Whether you are a beginner starting your fitness journey or an experienced athlete striving for new heights, our dedicated team is here to guide and support you.

At Fitness Lab, we pride ourselves on offering personalized one-on-one and couple training sessions in a comfortable and motivating environment, completely free from intimidating gym atmospheres. Our experienced personal trainers, including Neale Legge and Rikki Walden, bring a wealth of knowledge from their backgrounds, ensuring that you receive first-class advice and motivation every step of the way.

Our state-of-the-art facility is equipped with the latest cardio and resistance machinery, along with a designated weights area, making it the perfect setting for your workouts. Enjoy the added benefit of free parking and no membership fees, allowing you to focus solely on your fitness goals without added stress.

Fitness Lab can help you with a wide range of training objectives, including weight management, rehabilitation from injuries, sports-specific training, and improving flexibility and strength. We also cater to special populations, offering tailored programs for youth, seniors, and pre/postnatal individuals. Our team provides regular fitness assessments to monitor your progress and adjust your goals accordingly.

Transform your fitness routine today at Fitness Lab, where personalized training and a supportive atmosphere come together to help you become the best version of yourself. If you want to shed those extra pounds, combat stress, or simply feel better overall, contact us now to start your journey!

fitness-lab: Reviews

5/5 (4 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Ben Clark Published on 2 years ago

Fantastic experience: Great gym and owner is very friendly

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Mark Steinwaltz Published on 2 years ago

Fantastic experience: Neale is just what you want in a personal trainer. He knows just how to push you that little bit more than you (or me!) would work on your own. Gym is private and extremely well equipped with top end kit.

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uhf satcom-m0eyt Published on 2 years ago

Fantastic experience: Motivational and very knowledgable trainers, highly recommended. Far better than just going to the gym and going through three motions, here you are pushed to your limits, great!!! Excellent facilities too.

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Lee Patterson Published on 11 years ago

Fantastic experience: It's that time of year for those New Year Resolutions & if yours is to loose weight & get fit, then do not hesitate. I've been with Fitness-lab for a year & I am fitter than I have been in years. The Gym is relaxed & fun & the trainers skill set & knowledge second too none. Stop thinking about it & do it!!!!!!!!!

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