medx physiques

A genuine 1-2-1 private personal training studio in Dorset. We provide safe high intensity strength training to enhance your health,lower body fat, strengthen your joints subside arthritis.medx physiques holyrood close poole bh177 Rehabilitation medical exercise. Personal training

Our sessions are genuinely tailored for you as an individual and your fitness and lifestyle goals. The simple full body workout demonstrated below is the difference in your ability to enjoy all the benefits strength training has to offer

Our desire as a 1-2-1 strength studio is to be truly unique and to genuinely tailor the training needed on a personal level, We have the fully equipped safe, secure private environment where our sole focus is your personal training requirements. 

Clients come to us with injuries, often ones they have struggled with for years such as arthritis, ligament or tendon damage, Either through sport, or the day to day wear and tear of working life and unforeseen accidents to which we are all prone. Some simply want to lose a bit of weight or just increase their level of fitness.

High Intensity Training the MedX way will compliment any level of fitness and help subside injuries, We offer an initial no obligation free session. We can help you improve your fitness, and compliment your general health and well being. Please feel free to get in touch and discuss your needs in confidence if you feel your ready to change your approach to fitness.