GB1fitness

Fantastic experience: For anyone looking to get fit and have a laugh at the same time I highly recommend GB1 Fitness and Graeme. I had lost my way a little and needed something to get me going again, the circuit classes have definitely done the job. ️‍♀️

Fantastic experience: Fun, well organised sessions. Not one session is the same and I’m in awe with how creative Graeme is. He keeps the session engaging and everyone has a good laugh. Highly recommend Graeme - you will only try it once and be hooked

Fantastic experience: I joined GB1Fitness after seeing a friend’s posts on Instagram. I have never been a gym-goer and preferred to do workouts at home. I’d always wanted to try a circuits style class, so after a few chats with my friend, I eventually plucked up the courage to join a session. From the minute I met Graeme, he immediately put me at ease. He was friendly, supportive and so encouraging and clearly knew his stuff. I have now been a member for nearly 4 months and can honestly say it was the best thing I did. Apart from losing weight and toning up, I feel stronger and have so much more energy. The classes are fun and varied - no class is ever the same and all fitness levels are accommodated, meaning you can go at your own pace. The people are lovely and welcoming too giving you encouragement a long the way. Come along and give it a go, it really is a lot of fun.

Fantastic experience: A friendly bunch, very welcoming take it at your own pace type of vibe. Would def recommend for anyone trying to get/ keep fit

Fantastic experience: I have been a member for six months, joined when a friend suggested it to me. Haven't looked back since. If you want all round fitness, some cardio and weight bearing exercise, then I would recommend this group. The people are friendly and you can go at your own pace, or push yourself. Graeme is there to offer expert advice if you need it!

Fantastic experience: The group are so welcoming and supportive for new starters. I have never enjoyed training so much and find myself looking forward to the next session. There is always a great variety in the activities and Graeme leads in a fun, encouraging and professional manner.

Fantastic experience: Gb1 is amazing i started in march 2023 as i found it hard to go to gym or other classes because of confidence i always gave up after a few attemps ...... ive now been going to Gb1 over a year now doing 3 -4 sessions a week plus one to one PT sessions,greame makes you feel comfortable no matter what your fittness level and is very knowledgeable and he makes every class different and fun .....All GB1 members suport and encourage you all the way, we are a little comunity......im now at my strongest ive ever been pysically and mentally and my confidence has greatly improved so would recomend GB1 classes / pt sessions to anyone looking at getting fit and wants to fun

Fantastic experience: I have been attending GB1 Fitness for approximately 18 months. From my very first session, I felt welcomed by everyone who attended. The fitness classes are varied and suitable for all fitness levels, which makes it an excellent choice for anyone looking to get fit. I have tried several bootcamp and circuit sessions in Milton Keynes, but GB1 Fitness has been the best by far due to the strong community spirit and the variety of exercises provided. Graham has not only helped me get stronger, but he also supported me in achieving my goal of running the London Marathon this year. I highly recommend GB1 Fitness to anyone looking for a supportive and effective fitness community.

Fantastic experience: I've been running for about 12 years and done OK at it, but I ain't getting any younger and I needed some proper training to sort me out. I don't like gyms very much so GB1's circuit sessions fit the bill! (Unexpected but welcome additional benefits include a sense of community from all the different sorts if people present, and a chance to switch my brain off from work!)

Fantastic experience: I’ve joined GB1in August 2023. I’ve been running for a few years but have never really done any other regular exercise. GB 1is just what I needed. Classes are varied, accommodate everyone and are fun! They’ve helped me strengthen my whole body and I feel so much better physically and mentally. I highly recommend GB1.

Fantastic experience: Excellent, fun and varied classes with a brilliant instructor and a lovely bunch of people.

Fantastic experience: I have been with GB1 fitness since March 2024 it’s so much better than any other gym I have been to. The classes are always fun & I really enjoy the sessions & the run club. My running is slowly getting better & the strength training is helping. Definitely recommend it.

Fantastic experience: So, I joined circuits with GB1 coming up to a year ago! I don’t normally stick to group work due to my work shifts but with the different times it’s easy to work around, I struggled to run a half marathon prior to joining and having had shoulder surgery 2 years ago! But my fitness is better than ever with adding these classes in I’ve lost weight, and completed a marathon recently, incase you didn’t know! Also the friends at circuits makes you come back, it’s a giggle and a workout in one ️‍♀️ x

Fantastic experience: I’ve never been so committed to regular exercise in my life. Graeme’s approach to his classes are above and beyond

Fantastic experience: Have been a member for 18 months and been attending every week. Not only is the exercises varied each week (keeps it interesting) and encouragement given, but the people who attend are welcoming and it makes a great atmosphere. Great way to do strength training and no chance of boredom. We see the results every day

Fantastic experience: Fun and inclusive Circuit classes, give it go!

Fantastic experience: I would definitely recommend giving GB1fitness classes a try. I have been going to classes for a year now, and my overall fitness and strength has improved a lot in that time, which has also helped with my running. These are fun classes, with lots of lovely people who have become friends, and the classes are a great way to exercise without feeling the pressure and insecurities some people feel going to a gym. Graeme is a great instructor, he knows his stuff and makes every class fun! Give it a try!

Fantastic experience: I've been a GB1FITNESS member since June 2023. I'm a 1:1 PT subscriber, so I get my circuit classes included. I initially did two classes a week, but have now moved up to four a week since March. The Classes are amazing: the exercises, the formats, the flexibility, but most importantly GB1 himself and fellow class members. Nothing is pressurised, you are not forced to complete certain targets, it's all formatted so that you control your efforts and hopefully get out what you put in. Everyone is so encouraging with each other, we all help each other to the end and we all get a physical or verbal 'pat on the back'. As I say, I also do 1:1 PT, which is an hour with GB1 at his own gym. I've improved so much since I started: I'm now much stronger, getting those extra kgs off and feeling much more body confident again. I'm 50 this year and so wish GB1FITNESS had been around ten years ago. I strongly suggest that you give GB1FITNESS a go. What do you have to lose? ‍♂️

Fantastic experience: The Coach brings great energy and inventiveness to the class, and the vibe among the participants is incredibly friendly and positive. I started the class feeling lethargic, finished it feeling energised and positive! Great fun as well as a thorough workout.

Fantastic experience: I have been a member of GB1 Fitness since September 2023 and Graeme has helped build up my strength and fitness no end, his classes are always different from session to session and are great fun. Having tried local gyms and not enjoyed it, I much prefer this approach to fitness and training. I recommend GB1 Fitness to anyone and everyone.

Fantastic experience: I am an exercise phobe, or I was! Trust me when I say I hated sport and exercise with a passion. Last June I saw a promotion for GB1 Fitness and now I’m a convert. This is for many reasons, not least Graeme and his amazing support and encouragement not only in my PT sessions but with all of us during circuits class, which by the way are so much fun. Last week even my cheekbones got a workout, I laughed so much with two workout buddies that they even ached the next day, along with my arms, legs, shoulders…. Anyway all that being said, I’ve had to buy smaller clothes, I’ve had compliments about looking toned and best of all? My mental health is the best it’s ever been. Can’t beat that right? Oh and sometimes one of the ladies brings homemade brownies and don’t worry we’ve certainly worked it off during the hour class before. Come and join us, we’d love to meet you ☺️

Fantastic experience: I’ve known Graeme at GB1 Fitness for many years, as a friend and as a coach. Graeme’s unparalleled motivation and personalised coaching approach have consistently led me to achieve great results when I needed it most. Whether it’s through personal training sessions or attending the group circuit training sessions, he has a natural tallent for pushing you to your limits while ensuring you’re having fun. If you’re looking to get fit in great friendly community, with an almost family like atmosphere and a fitness mentor who truly cares about your journey, look no further than Graeme and the guys at GB1 Fitness.”