Adapt Strength Gym

Fantastic experience: Friendly, nice range of kit, great value

Fantastic experience: Amazing gym. Client friendly access, excellent coaching and always super clean and tidy with great facilities. Queer friendly.

Fantastic experience: As someone completely new to weight lifting, the Small Group PT sessions at Adapt Strength Gym have been transformative for me! The PTs, Willow and Nikki, are super knowledgeable, encouraging and patient. I’ve learned so much about form and technique- and what I’m capable of. It’s great being a part of a community of people looking to get strong. I really value that Adapt is a local, women-owned business. If you’re looking to build your confidence and strength in a non-toxic environment (with bonus gym dogs), I can’t recommend them highly enough!

Fantastic experience: Willow was mainly who i worked with while i was doing work experience, she is an amazing coach, she taught me everything very fully and would skip absolutely nothing. I fully recommend using this gym as all the staff are lovely it’s very clean and got everything needed.

Fantastic experience: Best gym ever! Thank you willow for creating a welcoming space for all. Training is fun, functional and has helped me push myself and me reach and maintain my fitness goals. A friendly and supportive community. Highly recommend!

Fantastic experience: This gym has seriously changed my life. It's such a safe & welcoming space, and the small-group trainings are incredible. Thank you Willow for creating such a magical corner of Leith!

Fantastic experience: A great gym with a range of fitness options from SGPT to one on one and remote, at really reasonable prices and all lead with great enthusiasm, passion and respect.

Fantastic experience: I think Willow & Co are on to something really special with Adapt. I don’t think you could ask for anything more in a gym. It’s very well equipped, has wonderful experienced coaches who celebrate your improvements/wins just as much as you do, a community feel and zero intimidation/imposter syndrome. I started with Willow back in July and couldn’t imagine that I would enjoy going to a gym 3x per week as much as I currently do. I’ve always felt welcome and that I belong at the gym despite being a total beginner and I think that is testament to the quality of the coaches at Adapt but also the warmness of the clients it attracts.

Fantastic experience: Staff are super friendly and chatty. Explained everything clearly on what exercises you are doing. Small gym but I prefer that as it's more a close 1 on 1 vibe and you're not worried about numerous people staring at you. Would recommend

Fantastic experience: Easy to find, well equipped, and friendly. Good class, interesting and fun. Given good direction.

Fantastic experience: I can't recommend Adapt Fitness enough - I did their small group PT and some classes, and they were my favourite part of the week. The coaches are fantastic and really care about you getting stronger, feeling your best, and achieving your strength goals. Their energy and love for what they do comes through in their programmes and the way they support you in the classes to do your best <3 I will be jumping right back in once my schedule allows!

Fantastic experience: I've had the best 10 months participating in small group personal training at Adapt Fitness. During the 10 months I have been coached by Willow, Lynette, Beth and Katie - they are all brilliant personal trainers. I have learnt gained so much strength and confidence participating. For the level of direct personal trainer contact is incredibly good value.

Fantastic experience: Willow and Lynette are fantastic. I joined adapt fitness home body programme in Feb and have continued on in March. The guys give regular updates and make sure everyone feels comfortable and confident! They have created a friendly environment for people to ask loads of questions and they make sure all questions are answered! Ill definitely be staying on with them after lockdown

Fantastic experience: An excellent, welcoming studio. Both Willow and Lynette are committed to providing a supportive environment to help you set and reach your goals (whatever they may be). The remote online classes are excellent and accessible and the one to one sessions have been getting me through lockdown!

Fantastic experience: I joined the Home Body programme at the start of lockdown 3 and I am so glad I did! Having a set programme each week gave me stability in these very unstable times. The workouts are displayed in an app which includes videos to make sure you have the right technique and if you are unsure, the girls are always there to help. I felt energised, happy and most importantly strong! All thanks to Willow and Lynette's hard work in putting together a new programme each month. I cannot thank them enough! If you're feeling unmotivated by your home workouts, then Adapt Fitness is definitely the place for you.

Fantastic experience: Willow is an awesome trainer! She got me super strong over lockdown not just physically but mentally. She takes a true holistic approach to her training. The new space in Leith she is in is brilliant too.

Fantastic experience: I have been working on a personally tailored programme with Willow at Adapt for 6 months and I only wish I could leave more than 5 stars! Personalised, welcoming and motivating, Adapt’s service is, in my option, the best in the business.

Fantastic experience: Awesome workouts, classes, support and community, even when it's remote. Fabulous AF women!

Fantastic experience: I just completed Willow’s 4-week kettlebells course. As a complete beginner I was nervous about taking part. However, Willow and my fellow classmates in our small group were so positive and supportive, I looked forward to each class, felt really safe and not judged. Willow takes a really open and fun approach but also challenges you. Everything was explained really clearly, Willow was happy to answer questions and demonstrate, and offer feedback. I’d really recommend Willow and her studio and classes, and look forward to carrying on working with her on my strength and balance.

Fantastic experience: Willow and Lynette are both wonderful people with a great attitude to fitness and well-being. While restrictions haven’t allowed training in their lovely and very well kitted out gym, they’ve worked so hard to support their clients fitness and growth through online classes and constant support. Training with them has gotten me through this lockdown and I can’t wait to be back in the gym face to face. If you’ve been considering signing up, just do it. You owe it to yourself!