Information about Loughton Movement Clinic

Ambrose House, 2 Old Station Rd
IG10 4PE, Loughton
+447731643357

Opening hours

  • sunday: 8h-13h
  • monday: 6h-21h
  • tuesday: 6h-21h
  • wednesday: 6h-21h
  • thursday: 6h-21h
  • friday: 6h-21h
  • saturday: 7h-15h

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Here at LMC we specialise in helping people to achieve their goals. We focus on health, fitness, and nutrition, ensuring that all boxes are ticked. What you’ll find here are dedicated and highly experienced experts in fitness, trained nutritionists, injuries specialists, and more, all under one roof.

Our dream when we set up the Loughton Movement Clinic was to create a place that brought movement to life, that helped clients reach their goals, that celebrated success, and prioritised whole body wellness.

For example, enjoying a great workout then going home to a not so healthy meal is counter-productive. For this reason, we put together a specialist team to help you with all aspects of your health and fitness journey.

Feel free to book a consultation with us to discuss how we can help, we love taking on new clients that want to change and lead a happier and healthier life. Movement is medicine and together we can help you become the best version of yourself.

Loughton Movement Clinic: Opinions

5/5 (24 Opinions)
Inderjeet Sandhu (Bittu) 2 years ago

Fantastic experience: Started at LMC In March to help me with some chronic pain with my sciatica and lose a few pounds for my wedding in August. I with in a few weeks I started to feel a million times better with my sciatica and now at a stage where I no longer have chronic pain. I even hit my target for my wedding and felt really confident for my wedding day. Joe has helped me build some great lifestyle changes that have benefited me mentally and physically. Alongside this I have found workouts and exercises I would feel very confident doing in the gym on my own. Which in turn is going to keep my body Thank you joe

Lee Raine 4 years ago

Fantastic experience: Really enjoy my x2 a week training at LMC. Great way to start my day and to keep up my fitness. Thank for all your help guys!!

George Smart 4 years ago

Fantastic experience: Game changing approach to getting life, mind and body in best shape. Turned 40, joined...feel energised, positive, mentally focused, strong. Absolutely no reason at all not join this enormously positive place.

Matthew Ee 4 years ago

Fantastic experience: The Loughton Movement Clinic has been a truly fantastic place for both me and my wife over the past 3 years. Whether it's been getting me back to full fitness, helping me recover from a serious injury to my back or our weekly workouts we both get to train together. Highly recommend to all my friends and family members.

Greg Brandon 5 years ago

Fantastic experience: Fantastic space, love coming here, the location is idea for me before work and it sets me up for my day!!

miles davies 5 years ago

Fantastic experience: What a gym !!!!

Daniel Kokun 5 years ago

Fantastic experience: I experienced a group workshop at LMC learning new skills, I was overwhelmed at the fantastic & vibrant atmosphere with array of people from different ages & ability. The personal trainers were relaxed, approachable & very knowledgable. I found the venue spacious but also intimate & bright with a lot of natural light. One recommendation would be, an orange infused water station to match the modem-chic deco I think would be a great addition.

Jennie Dove 5 years ago

Fantastic experience: I always have such an enjoyable thorough training session with Chess. She is so understanding and always mixes our sessions up. I would definitely recommend her and the clinic to friends and family. Especially my pregnant friends as she is highly knowledgeable in this field.

sabeena pheerunggee 5 years ago

Fantastic experience: The clinic is so much more than working out for physic .. your health of body and mind improves and pushes you beyond your imagination. The expertises of the trainers here are phenomenal with a bespoke approach to your needs

Phil Roberton 5 years ago

Fantastic experience: I've been involved fitness industry for 12 years and the Loughton Movement Clinic is by far the most enjoyable training experience I've had. Joe & his team are not only experienced, knowledgeable and approachable, but they genuinely care about each member. They are authentic, practice what they preach, and are committed in looking after the community they have built. A great, great place to train and better yourself

Donia Fahim 5 years ago

Fantastic experience: Loughton movement clinic has transformed my life and I am forever grateful for all they have done and continue to do. Two years ago when I first walked through the door I was dealing with chronic illness and multiple physical injuries. I had an intense travel schedule and was living between London and New York. I had worked with multiple trainers in the past but no one compares to Joe and Chess. They both embody and practice what they instill in their clients. Beginning with the simple but effective philosophy of movement is medicine Joe skillfully designed a rehabilitation program to help my body heal and recover. He supported me when I traveled and his recommendations extended to my life style, diet and overall well being. Rather than focusing on the superficial Joe and Chess focus on health, self esteem and an appreciation of the human body and it’s potential. Joe is an incredible, skillful coach and adult educator who knows how to build on success whilst still knowing how to push when needed. Two years later I have thankfully recovered from my chronic illness and I can run in the park with my nieces and nephews and while traveling for work still maintain an exercise routine, even if that means dancing to Chaka Khan in my hotel room. Joe and Chess treat their clients like family, the attention and care they provide to each of their clients is so generous and heartfelt. Like many women I have struggled with my body image and fluctuating weight but through my experience working with Joe I now have a deeper appreciation and positive relationship and acceptance of my body and movement is part of my everyday routine. Thank you from the bottom of my heart for all that you have done and continue to do!

Nick Collins 5 years ago

Fantastic experience: Being an experienced fitness professional you seek out those you trust for their levels of service, knowledge and professionalism. Loughton Movement Clinic ticks all those boxes for me and I have no hesitation referring my contacts to Joe and his team. Pre and post natal, fitness, health, mobility and body composition training all catered for here. Definitely go speak to the team. You won't be disappointed.

Charlotte Luther 5 years ago

Fantastic experience: Amazing environment. As someone who is terrified by the thought of a gym I am always made to feel welcome and in safe hands. Their ethos of "movement is medicine" is certainly true as I always feel better after every session. Feel like my body at 6 months pregnant is in very safe hands with Chess who is pre and post natal trained. Can not recommend the place enough

Gemma Pace 6 years ago

Fantastic experience: I first walked into Loughton Movement Clinic in January not really knowing what i wanted to achieve Joe was very open and easy to talk to and i left feeling positive about the changes i knew were going to come. In the last 9 months my body shape has changed my confidence has increased i feel happier and motivated which has reduced stress levels and im sure its improved my health! Im not a natural when it comes to fitness and sports but ive never felt out of place the movement clinic is for anyone dedicated on improving. Other gyms and their culture put me off excercise for years but now i really enjoy it and its so satisfying when you see the result not only physically but with your fitness levels too I would highly reccomend Joe and hes team to anyone of any fitness level who wants the 1-2-1 element in a friendly highend gym as opposed to a traditional busy and sometimes intimidating gym. Thanks for putting up with me!

Arun Sharma 7 years ago

Fantastic experience: Helped me with a major body transformation thanks to Joe and his team

Regan Phillips 7 years ago

Fantastic experience: Great place to learn and develop

Nipa Page 7 years ago

Fantastic experience: I started training here the day it opened, due to the friendly, knowledgeable staff at loughton movement clinic. Excellent personal training & classes always adapt to the individuals requirements. Not your usual gym this has a very personal touch

Graham Gee 7 years ago

Fantastic experience: Joe and his team offer a fantastic service. Since attending Loughton Movement Clinic I have a much better body shape, and my diet has improved considerably

Robert Winters 7 years ago

Fantastic experience: I'd highly recommend Joe and the Loughton Movement Clinic, if you want a different approach to fitness and training than what you'd get at a regular gym, guaranteeing results in a friendly location than this is the place to go.

billy stubbs 7 years ago

Fantastic experience: Great place to train and learn new stuff. Amazing facility with top quality trainers who rank great customer service above all else. Would recommend to anybody no matter what level you are at.

David King 7 years ago

Fantastic experience: Been training here for 8 months....I love the new studio, great atmosphere, highly trained motivational staff, expert knowledge....exceeding my expectations and smashing my goals!

Jon Sholem 7 years ago

Fantastic experience: I stumbled across this amazing gym by chance while looking for a new PT, the atmosphere there is friendly, professional and completely nonjudgmental, with patrons of all standards, ages, shapes and sizes. From day one Chess, Joe and team made me feel very welcome and at ease. They are very encouraging and push me to my limits trying to make me achieve my full potential. The whole team at Loughton Movement Clinic are extremely knowledgeable in their fields, imidiately evident simply by watching one of their classes or one-on-one training sessions. This is the first gym that I have been to where I don't feel that I'm being looked down upon or judged by the trainers or other gym-goers but feel more like a friend. I couldn't recommend them enough and am looking forward to the next time I'm put through the ringer. Bring it on!

stephen macdonald 7 years ago

Fantastic experience: Jo and his team are amazing at getting results. This is coming from a guy who has trained solidly for 5/6 years. I have seen better results in two months of working with the LMC than a year of training by myself. The combination of the hard work ethic that is installed in you at LMC coupled with the dietary help has been amazing. Great team and Great Gym set up.

simon raine 7 years ago

Fantastic experience: By far the most unique experience in the area, there are very few places anywhere you can go to where you have the choice of several excellent trainers specialising in strength training, callisthenics, functional training or otherwise who literally know the answer to every question you may have. I attend virtually every morning and combining training with specific nutrition plans as advised I have changed shape dramatically in 2 years. The staff are friendly, knowledgeable and very approachable and you can be sure you are getting a good return for money invested. The machinery is also state of the art but also combines the very best of the basic equipment brilliantly.

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Loughton Movement Clinic appears in the following listings:

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