The Toning Ground

Fantastic experience: I got just one question can you work out without personal trainer?

Fantastic experience: The girls here are welcoming from day dot, each trainer has their own style so you’d never struggle to find one that suits you. Glad I’ve embarked on this journey with them!

Fantastic experience: I’ve signed up to the 8 week challenge to kick start my fitness again and I’m so happy I did. The trainers are lovely and really care about our fitness. No two workouts are the same and are really fun. All the staff and other gym-goers are really friendly and encouraging. Highly recommend!

Fantastic experience: I signed up to the 8 week challenge after Christmas to give me a kick start back into fitness. I’ve tried many fitness classes and gyms in the area and The Toning Ground is by far the best fitness group. There’s one in woodford and one in Loughton both great studio’s, the PT’s are amazing, motivational and all just so lovely. Every class is different and we all motivate eachother along the way. Liam and Chanel have been great from the start offering around the clock support with the app and understanding the process. Also included are weigh ins and a nutritionist which I’ve both used and have been a great add on to help with my progress. After just 8 weeks I feel fitter, stronger and so motivated by everyone involved in the Toning Ground

Fantastic experience: Great trainers and atmosphere! I really recommend for all levels of fitness.

Fantastic experience: Amazing little female community gym with trainers who push you to your max! Highly recommend!

Fantastic experience: Really fun classes that make you sweat! Classes are great for beginners and for those who want to really push themselves! All the team are lovely and I’ve really enjoyed my 8 week challenge so far.

Fantastic experience: I’m really enjoying being part of The Toning Ground community, the small classes makes me feel like I’m getting 1 on 1 personal training and all the trainers are really helpful with any questions. They push me which has allowed me to see results, physically and mentally

Fantastic experience: TTG is an amazing place to get fit and have a good time! The trainers are really friendly and helpful. The facilities are great would definitely highly recommend!!

Fantastic experience: Loved training at TG. Instructor's amazing, really helped motivate and push me on. Classes got me super toned, in comparison to other fitness classes. Very thankful and definitely worth it!

Fantastic experience: I've been at TTG for about 5 weeks and absolutely love it! The community feel is lovely and everyone is so friendly. The trainers are very professional and know their stuff! Everyone really encourages you to do your best!

Fantastic experience: Absolutely incredible experience from the off! Great communication and friendly staff, Liam was really patient and understanding, answered all my silly questions and helped me feel safe and confident enough to go and give it a go. After one session I was sold and am now a member and attend regularly!!! All the trainers that take the classes are professional, encouraging and so supportive of me on my journey. Looking forward to continuing and seeing what I can achieve!

Fantastic experience: I joined this group in October and I can honestly say I have really enjoyed it so much more than just going to a regular gym.. the classes are fun, they work you hard ( but that’s what you pay them for!) and I love the community spirit - the encouragement , the what’s app group really helps and keeps you going .. I signed up for the 8 week challenge and now have signed up for another 10 sessions.. even during the Lockdown the instructors put on some classes and kept everyone motivated . Thank you all so much ...

Fantastic experience: I have absolutely loved joining The Toning Ground. I have been looking for a female only gym for a while as unfortunately I often feel uncomfortable/intimidated being around all the gym guys in usual gyms, and when the South Woodford branch opened I just knew it was a sign! The staff that work there are so friendly and amazing at what they do, and it is nice to be in a place that has such a community and inclusive feel. The workouts themselves really push you, but that is what they are there for! I can honestly say I feel that my fitness is getting better and I genuinely look forward to the workouts. The app to book the sessions is really simple and easy to use, and the classes are never overcrowded. If I had any friends or family in the area I would definitely recommend them to The Toning Ground!

Fantastic experience: The toning ground is the best gym I’ve been to. The trainers are friendly, motivating and create challenging, fun workouts every time. Everyone is so welcoming and supportive, giving advice whenever I need it. As the classes are small, it provides 1-1 support but also creates a little community within the group. By far, the best gym experience I’ve had.

Fantastic experience: This gym is by far the best I’ve ever been to. The classes are small so you feel like you’re getting a 1-1 experience, the staff are so friendly and make you feel welcome and at home from the first minute you get there, and the overall experience is so exciting! It’s very much a Barry’s boot camp style class, but with much more down to earth people and at a very affordable rate. Plus the app allows you to book classes very quickly and easily and the live support is on hand 24/7. The classes leave you feeling worked but pumped for the next one! Honestly couldn’t recommend it enough. I started this off as a one off program to get back into shape but I will be staying here for good.

Fantastic experience: TTG has been the best gym I have ever joined! The studios themselves are well air conditioned and the decor is very modern with led lights, music and great equipment. Aside from that TTG have amazing trainers that are very encouraging and friendly. I personally have never found a gym that stuck, however, with the help of the TTG community and the very approachable staff I have reached my body goal and I do not plan on leaving.

Fantastic experience: Best gym I have ever been to....and I have been to a few

Fantastic experience: Very supportive and motivational atmosphere

Fantastic experience: Really great experience of joining a gym. Supportive atmosphere, personalised service and has kept me really motivated! Thanks a lot!

Fantastic experience: Beautiful work out environment with a lovely friendly team, amazing equipment and energy to push you through a hard but fun workout

Fantastic experience: Really friendly trainers staff and ladies that attend. Have only just joined but loving it

Fantastic experience: I had great session and they are very friendly. They are very at pushing you towards your goal.

Fantastic experience: Lovely staff, great set of trainers, classes that don’t feel too packed so you can get feedback from trainers on your form and improve, classes go quickly (and sweatily) so you always come out feeling like you’ve done good, and a really handy and easy to use app to book classes and plan your gym life

Fantastic experience: Great place! The classes are super fun and the people are always lovely and very supportive in helping achieve your weight loss goals. Highly recommended!!

Fantastic experience: Chanel has trained me over the years and is an excellent coach, she understands women’s insecurities and body shapes she will work out any weak areas you have. Don’t waste money book a package and commit you won’t regret it

Fantastic experience: Made me feel so welcome and even though the workouts are tough there is so much encouragement from the trainers and the other members! Also I have a knee injury atm and they are so good in working around this!

Fantastic experience: If you’re looking for a friendly, motivating and non judgmental place to work out then TTG is the place to be. Every class is different, they push you to the limit and you burn huge numbers of calories. The class sizes are so much smaller than the usual corporate gyms and trainers are on hand for any questions or help that you might need throughout. I love the fact that it’s all female too

Fantastic experience: I absolutely love this studio. For years I have been wanting to start HIIT classes, but frankly was too intimidated to start. Not anymore.... everyone at this studio is supportive, non judgemental and encouraging. It has become part of my week to train and (something I never dreamed of saying before) I am actually looking forward to these classes. In addition, I love the sense of community you get. Whilst I still have a long way to go, Toning Ground has changed my life and made me an active person. Couldn’t rate the studio and team high enough! Thank you!!!!

Fantastic experience: I have enjoyed my sessions so much since starting at TTG, Liam is so welcoming along with Jordan and the trainers are excellent, my fitness has improved so much since joining and everyone is so welcoming, I have finally found a exercise class that I look forward to going to

Fantastic experience: My daughter has been coming here for nearly 7 weeks. All I can say is, they are truly amazing team and have treated my daughter amazingly. They are very professional and if you willing to put in hard work and want to see fantastic results, this is the place! My daughter loves it here and has really boosted her confidence; physically and mentally.

Fantastic experience: I found this place through a facebook ad, honestly wasn't sure what to expect. It's a great environment and felt really comfortable from the start. The fact that it is an all-women's group also helps, as I don't feel self-conscious and it just makes me push myself harder. The mixed aged group put you in the right frame of mind, which is 'there are no excuses' and 'you can do it!'. The classes are just the right size, so you don't feel like everyone is crammed in, and there is a great sense of camaraderie. What's also great is that you feel it's safe. During this covid time, as soon as class is done, the instructors and front of house are straight out with the cleaning equipment and scrubbing everything down. Everyone dons gloves (either the ones sold on the premises or disposable gloves), and mats are covered with towels. You can tell that it's all thought through and real care is taken to ensure that the premises is safe for everyone. I haven't pushed myself quite like this in a while. The classes are 45mins long, but they are over quite quickly! I'm enjoying the classes so much that I've started to go to the 7am classes to start my day right, and have started recommending it to other women I know. Great friendly place, definitely worth a try.

Fantastic experience: Definitely the best gym I have ever attended! If you have a goal this is the right place to join! On every session you work hard, there are different hours for the sessions (if you are a morning or evening person), the instructors are amazing, always pushing yourself! Also the location is so private and friendly.

Fantastic experience: The toning ground is the perfect place for a whole body workout. I have been going 3/4 times a week for a month now and Iv not done the same workout. Each time I go the workout is different which I find really helpful. Not only does it mean that I can go back the next day without worrying that I’m going to be feeling any discomfort from working the same muscles but I am also not bord. I am enjoying the experience much more than I thought I would, and all the people are extremely nice, helpful and above all very encouraging. I highly recommend joining the team. Nancy.

Fantastic experience: After a few classes in I have to say The Toning Ground isn’t your typical run of the mill gym. It differs because it has a key focus in helping each individual person achieve their goals - everyone is there to encourage each other. It offers great classes which are well organised and the trainers are very knowledgeable and friendly!!

Fantastic experience: Love this studio, and the sessions. Exercise have never been my thing I've never stuck at it ever and now at 60 I'm loving it and feeling achievement. The toning ground gives great support and motivation better than anything I've tried before. It's worth the extra its costs compared to a gym.

Fantastic experience: The Toning Ground has inspired me make regular HIIT, fitness and healthy eating a regular part of my life. The classes are fun, the music great and the people so welcoming! I'm so glad I discovered this little gem. Also good value for money compared to many other places. Highly recommend.

Fantastic experience: Best gym I have ever joined by a long shot. So friendly and welcoming was really easy to get straight into the classes. Feel like I have worked really hard in every single class and come out feeling great. The instructors are constantly correcting your form and definitely feels more like a group PT session than a gym class. After having two babies in quick succession this has been the best thing I have ever done and I feel like I am so much fitter than I thought I could be after just a few weeks.

Fantastic experience: One of the best gym I have ever been to. Started their 8 week challenge enjoyed it so much that I signed it for 1 year package. Everyone over there are so amazing, helpful and friendly!! All the instructors are extremely good! Always ready to help. So happy to be back after the lock down. Missed you guys. Thank you Liam and team! You guys are the best!

Fantastic experience: Everyone is friendly and supportive. So glad I joined. I haven't exercised in years and it's given me a new lease of life. Thank you The Toning Ground

Fantastic experience: Amazing class every time I’m thoroughly enjoying the workouts, it’s never a dull moment can’t wait to go back the following week & have defo seen a difference in how my body looks & feels Thankyou very much

Fantastic experience: Very friendly and supportive atmosphere to work out in. Really couldn’t recommend enough!! Can’t wait for my next session!!

Fantastic experience: TTG is amazing. Great facilities and friendly staff. All ages and abilities are catered for.

Fantastic experience: Great trainers, classes always mix things up so there’s no chance of getting fed it. I’ve been managing to burn about 500 calories in just 45 minutes and there are others who burn even more than that!

Fantastic experience: TTG is a great place if you want to get fit & want to have an enjoyable time doing so. Liam & the trainers are super friendly and helpful. Great facilities and lovely people! Highly recommend! x

Fantastic experience: Wicked Place. Good Vibe. Owner is a nice guy and very helpful. Definitely would recommend :)))

Fantastic experience: TTG offers exactly what it says, a toning ground for a fitter and healthier body. The fitness classes are amazing, the coaches are professional and there’s a great support in the group. After only a few sessions, I have already started to feel the changes and my body is getting fitter and leaner. I would highly recommend TTG for those who want to achieve their fitness goals.

Fantastic experience: I am 53 and totally out of shape. TTG are very supportive and understanding. I love my sessions. It’s hard work but I am on a high when I finish each session. Totally recommend TTG. The screens and heart rate monitor help to spur you on without the instructors having to nag you. I have been to many gyms before but this is different- very welcoming and great workouts. Cindy

Fantastic experience: The Toning Ground is an amazing place , the studio is immaculately clean , with all modern computerised equipment, if you are serious about changing the way you look or if you want to improve your fitness level this is the place to come . Liam is one of the members of staff who is professional, knowledgable and puts you at ease with his down to earth personality . Nothing is too much trouble , I felt that Liam listened to my concerns and gave me the best advice to reach my goals . Not only do they advice you what classes to take they also provide you with a healthy eating plan . Also they have the Toning Ground app which is really easy to use . You can book your classes through the app . The classes are well organised and. they only have a maximum of twelve people at a time . I would really recommend the Toning Ground as the place to go if your looking for the opportunity to improve your wellbeing . Thank you to all the lovely staff at The Toning Ground for doing such a great job thank you .

Fantastic experience: I am the least gym-motivated person you could wish to find but The Toning Ground is different. My last session was this morning and i can definitely feel the difference from when I started. Liam and his team are professional, friendly and motivational at all times. Would highly recommend to anyone lacking the motivation to start moving.

Fantastic experience: Liam and the trainers are so friendly, knowledgeable and helpful, as are the other group members. Wasn't made to feel uncomfortable, unfit or out of place at all despite not having done any exercise for some time. Very relaxed and friendly atmosphere. All instructions are clear and concise, an easy to follow exercise & meal plan are provided and the studio is great. Looking forward to seeing some great results. Highly recommended.

Fantastic experience: I have been training with The Toning Ground for 6 weeks. The instructors are excellent, the workouts are challenging and the results have been incredible, I have lost 5kgs in 6 weeks. It is different to other gym classes because the numbers are small so you get a lot of personal attention and there is a friendly community feel with the other members. Lastly, there is a fun competitive element to it which helps to keep you motivated and push yourself more. If you are not sure, try a class I definitely recommend it!

Fantastic experience: A few sessions in and I am loving the toning ground and have already seen an improvement in my fitness level. The facilities are great and the my zone belt technology they use make sessions fun and motivating and different to anywhere else I have tried. Liam and the trainers are lovely and extremely knowledgable and it is a very friendly and supportive environment to train in. I would highly recommend this place to anyone who wants to get into a fitness routine or try something new!