Good Health and Fitness

Fantastic experience: This gym is literally my sanctuary. I love it! It’s warm it’s friendly and very supportive.

Fantastic experience: Top class gym with an attentive supportive team. Nice people around to train with, and the music's great too

Fantastic experience: Very friendly gym with coaches who are very approachable and give great advice . Live online classes good too. 8 week lean is an impressive programme and lots of support available

Fantastic experience: Fantastic gym, into the 8 weeks lean program and lost significant extra weight. The meal planning was an eye opener as well.

Fantastic experience: Great to be part of the GHF family, always pushing you to do your best. Happy with the progress

Fantastic experience: the 8 week Lean programme run by GHF is a revelation.....it's all about 'finding YOUR formula' which is fantastic because I want to eat bread and socialise! I also want to maintain weight loss and fitness and through the support of the coaches, this is very achievable.

Fantastic experience: An outstanding gym. All of the good health team are incredibly knowledgeable and genuinely great people. If you are wanting to join a gym you should look no further than good health and fitness Dundee.

Fantastic experience: Excellent trainer's catering for all fitness levels, classes online and in person also 1-1 training sessions

Fantastic experience: I hate gyms. Yet this is a gym I do love. It's small and the staff here really get to know everyone. I used to go to other bigger gyms in dundee which I found intimidating and had no direction at all when there. But at ghf the staff have a lot of time for everyone. Cannot recommend them more. It's the longest I've ever kept at going to a gym and it is thanks to the people that work there and keep pushing me to work hard.

Fantastic experience: Superb gym run by fantastic folks. Unpretentious, no egos and really friendly environment. Definitely an all abilities gym. Enjoyed small group pt for 8 months now and look forward to many more.

Fantastic experience: Joined around 8 months ago and love the small group personal training. The trainers are so friendly and really focus on helping individuals reach their goals. It's a fun atmosphere.

Fantastic experience: GHF is really not like any other gym I've ever gone to with a fantastic choice of classes. Their Small Group Personal Training sessions are fabulous. There are only 4 clients per coach so you really do get that personal training experience but with the support of your other 3 gym buddies. I would highly recommend GHF.

Fantastic experience: I can’t recommend this gym highly enough. As a complete beginner to all things fitness who never thought I could or would enjoy going to a gym, GHF proved me so wrong! I joined the 8 week lean programme hoping to lose some weight and improve my fitness. Not only did I achieve this, but learned all about healthy and realistic nutrition, and found exercise that I enjoy in a hugely welcoming and supportive environment. I then started going to small group PT classes and haven’t looked back. The coaches are all fantastic and there is a great team spirit in the gym. Give it a go

Fantastic experience: The Small Group PT at GHF has been the best ever for me in terms of health and fitness. I have been a member of quite a few gyms over the years but I tended to just go through the motions and not feel any significant benefits but SGPT ensures you are working to the very best of your ability and that you continue to push yourself. The coaches listen, support, correct your technique and suggest alternative exercises for any individual problem areas, their attention to detail is second to none and your SGPT gym buddies will also become a source of inspiration and motivation. The weights I am now using is incredible in comparison to what I was lifting previously, I would never have imagined I would be picking these up let alone working out with them regularly. As a result I saw a change in my physique and mental heath within a few months of training at GHF and feel fitter, stronger and more energised than I have ever felt! The added bonus is that I have met some wonderful people through GHF who I now call friends and I am part of a wonderful supportive community. I would recommend Small Group PT at GHF to everyone whatever your age or fitness level.

Fantastic experience: I have had a SGPT membership for nearly 2 years and it is one of the best things I have ever done. These sessions have pushed me to achieve things I never thought possible. With the direction of the coaches and support from other gym members I am lifting weights I never thought possible (no such thing as girly weights ) I feel stronger physically but have also seen a significant improvement in my mental well-being and confidence. This is not your normal gym, you are part of a family that helps you realize your potential and more!

Fantastic experience: Having recently joined GHF, their SGPT sessions are just awesome! From the minute I walked in the door I knew I’d be in great hands! Working at your own pace, you have the full support of the coach and the others in the session. Max of 4 per group and they all support & encourage you. The coaches continually check your form and your technique and encourage you. If you’re thinking about SGPT, just do it! You won’t regret it! I know I don’t!

Fantastic experience: I go to the calisthenics classes which are really good!

Fantastic experience: good job

Fantastic experience: Joined GHF a few years ago as I knew that I needed the motivation of small group sessions to keep me focussed. Every session is different, so you don’t know what to expect, and this is part of the challenge I enjoy. There are some tough workouts and even during the current zoom sessions the trainers are watching and ensuring you are working to your full capacity and giving lots of encouragement to work as hard as you can. My swearing is testament to this and probably why I’m on mute most of the time!!

Fantastic experience: I cannot recommend this gym enough. The team make you feel welcome and part of the team. There is such an amazing level and of intimacy from everyone. I have never felt so comfortable in a gym before. Come join GHF

Fantastic experience: A happy and fun place to train. At GHF the trainers truly care about their clients and do everything possible for you to reach your full potential. I can't recommend this GHF highly enough. Give it a go with a free week pass and start your journey to a healthier and fitter lifestyle. You won't regret it.

Fantastic experience: If you are looking for a safe place that empowers you as human through fitness training then you’re at the right place! During these strange times, GHF stands out and gives us the hope we all need! The online classes work as tough as the physical ones AND you’ll still get the coaching and support of the experienced and friendly coaches Not only will you get your fitness goals sorted but you’ll also be a member of the lovely and incredible GHF family ❤️ After few classes you’ll realize why this is #morethanjustagym If you’re hesitating to join, I am telling you to GO FOR IT ! the membership is WORTH every penny!

Fantastic experience: I joined over 8 years ago and have never looked back. Having joined many other gyms this is completely different. Every single person is treated as an individual. Wether it is exercise health or diet advise the advise given is just for you. The classes are small so there is no hiding at the back and an excellent trainer will guide you through every step adjusting each exercise for you. Stephen and his team are fantastic the friendliest bunch you could meet. Also I have met so many great friends.So GHF is not just a gym .... it’s a FAMILY. Maria Adams

Fantastic experience: Met Christine who was very friendly and helpful. Was shown round premises which are excellent. Looking fwd to first class on Fri morning.

Fantastic experience: Small friendly gym. You ll not find another or better one in the area. Trainers are lovely. So friendly and helpful. The people that use this gym make you feel like part of the family. You can get a free 5 day pass and try out the classes. Give it a go you won't be disappointed.

Fantastic experience: This is the best gym by far. It caters for the individual needs of every client and I cannot speak highly enough. I have been here for 4 years now and I used to give up on gyms after a few months. The difference here is that they care, they get results and there is a true family feeling about it. Part of me wants to share and tell the world, another part of me wants to keep it to myself :-)