JGF Fitness

JGF Fitness, led by certified personal trainer and competitive triathlete Jonathan Fairhurst, is a premier fitness studio located in the heart of Heswall, Wirral. Situated within the state-of-the-art facilities of Creation PT & Therapies, JGF Fitness offers a holistic approach to health and well-being, combining rigorous physical training with expert therapeutic support. Whether you are an elite athlete preparing for an Ironman or a beginner looking to lose weight and tone up, Jonathan creates bespoke programmes tailored to your specific goals, age, and ability level.

The service offers a versatile range of training options to suit every lifestyle. One-to-one Personal Training sessions provide exclusive, focused attention, ideal for those seeking rapid progress, injury rehabilitation, or specialized coaching. For those who thrive in a group environment, JGF Fitness offers dynamic Group Circuit Training sessions, including the popular TRX & Kettlebell circuits and Conditioning Circuits. These classes are designed to cater to all fitness levels, offering scalable exercises that ensure both newcomers and seasoned gym-goers can benefit. The sessions also feature a strong emphasis on functional movement, core strength, and agility, making them perfect for sports-specific preparation.

A key highlight of the studio is its specialized Running Development programme. Led by Jonathan, an experienced running coach, these sessions combine outdoor interval training with indoor technical drills, flexibility work, and core strengthening. This dual approach is designed to improve cardiovascular capacity, running economy, and joint mobility, helping clients run faster, further, and more efficiently. The studio is well-equipped to support runners, triathletes, cyclists, and players from various team sports looking to enhance their performance.

JGF Fitness is committed to flexibility and community, offering sessions six days a week at times that fit around work and family commitments. With a client base ranging from teenagers to senior citizens, the studio prides itself on inclusivity and proven results. Additionally, clients can take advantage of introductory offers, block booking savings, and gift vouchers, making it an accessible choice for anyone ready to invest in their health. For more information or to book a session, contact Jonathan directly via phone or email.

JGF Fitness: Reviews

5/5 (2 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Mark Elliott Published on 5 years ago

Fantastic experience: I lost 4 stone in 12 months with James It transformed my life As a man I felt embarrassed and did not know where to turn James simple and practical advice helped me Lose the weight in a simple way with the right amount of easy to understand nutritional and weight training advice (I had never done weights prior so this was helpful) The sessions were fun and challenging Since then I have worked away and because of the app I have managed to keep the weight off 2 years later My only complaint as I know James and tell him all the time is he does not charge enough !!! So get the best for ridiculous value

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Lorey Cooper Published on 5 years ago

Fantastic experience: JGF is the by far the best gym i have been to, everyone is so professional & make you feel so welcome. Both in the gym or on the app the support you get is amazing.

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