Teamt

Team T. Personal trainer Leeds. Expert in Fat Loss, Muscle building, Weight Loss. Fitness for the over 40s. PCOS weight loss advice. Nutrition programmes Weight loss programmes Fat loss programmes Bodybuilding champion, mens physique model. Tailored programmes from qualified nutritionist and personal trainer. Leeds based 1 to 1 sessions or online personal training available

Team T  is the home of Charles Townend, Nutritionist and Personal Trainer, here you will find the services I offer, services that will make you feel healthier, fitter, stronger and happier.

To get the most from your time in the gym, hiring an experienced personal trainer to design a plan that works is the most effective use of your time.......