The Bridge Wellness Centre

Located in the heart of Dalbeattie within the former health centre on Mill Isle, The Bridge Wellness Centre is a dedicated holistic health and fitness hub designed to support your well-being from every angle. Offering a warm, informal, and relaxing atmosphere, the centre features a fully equipped gym, an exercise and dance studio, and five specialized treatment rooms, all situated on the ground floor for effortless access and ample free parking nearby.

Whether you are looking to build strength, improve flexibility, or seek therapeutic relief, The Bridge Wellness Centre caters to all levels of fitness. The gym offers 55-minute private sessions available for individual booking or as a 'bubble' for up to three friends, making it perfect for those who prefer guided workouts or private training with resident personal trainer Caroline Craig. All sessions require pre-booking to ensure quality and space.

Discover a vibrant schedule of classes that blend fitness with fun, from Yoga and Pilates (including Reformer sessions) to high-energy FitFusion, kettlebell workouts, and specialized dance classes for children and teens. The timetable also includes accessible options like Low Impact Circuits and Keep on Moving seated classes, as well as calming Tai Chi sessions, ensuring there is something for every age and ability.

Beyond physical fitness, the centre acts as a one-stop shop for holistic health, hosting a team of fully qualified practitioners. Clients can choose from a diverse range of complementary therapies, including Osteopathy, Physiotherapy, Acupuncture, and a wide variety of Masseages such as Sports, Remedial, Hot Stone, and Thai Foot. Additional services include Clinical Hypnotherapy, Reiki, Reflexology, and Counselling.

With no joining fees or mandatory memberships, The Bridge Wellness Centre invites you to book classes or gym sessions as needed. For the most up-to-date timetables and to secure your spot, please check their online schedule or contact the reception via phone or email.

The Bridge Wellness Centre: Reviews

5/5 (2 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Ben Sharp Published on 3 years ago

Fantastic experience: Went to see Andrew Gerrity for a sports massage here. Facilities were great. I've been to many physios and osteopaths over the years and Andrew's service was one of the best experiences I've had. After a thorough assessment, he went the extra mile in making sure he worked through all my issues. Booking was quick and easy and Andrew was pleasant and knowledgeable. I received a thorough follow up email which was really useful. Definitely recommend!

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Katie Richardson Published on 6 years ago

Fantastic experience: A lovely place to relax and take some time to yourself. So far I've enjoyed a couple of good hour-long workouts in the wee gym and enjoyed chatting to Fiona, the owner, about the classes and treatments available plus, being new to the area, she was very helpful in recommending places to go and things to do! I plan to book my 6 year old daughter on their Sat morning dance class and continue popping by for fitness. Highly recommended.

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