Information about StudioFlex

Three Rivers Business Park, Three Rivers Business Center, 7 Felixstowe Rd
IP10 0BF, Ipswich
+441473708919

Opening hours

  • sunday: 9h-13h
  • monday: 7:30-20h
  • tuesday: 7:30-20h
  • wednesday: 7:30-20h
  • thursday: 7:30-20h
  • friday: 7:30-19:30
  • saturday: 7:30-16h
Boutique Fitness, Wellbeing and Cafe

Our comment from FitFit UK about StudioFlex:

StudioFlex in Ipswich is a fantastic destination for fitness enthusiasts and cafe lovers alike. The center offers a range of classes, including Pilates, yoga, spin, and box fit, making it ideal for individuals of all ages and abilities. The supportive and friendly atmosphere is highlighted by wonderful staff who genuinely care about their members' fitness journeys.

The cafe at StudioFlex complements the gym perfectly, serving delicious meals and a variety of healthy food options, including gluten-free and vegan selections. Many visitors have praised the quality of the dishes, with morning meals like the vegan breakfast and fresh smoothies receiving particular acclaim.

However, some feedback indicates a need for improvement in service speed during busy periods, as well as the wish for more flexible gym hours and better Wi-Fi connectivity for those wanting to work while enjoying their coffee. Despite these points, most reviews emphasize the welcoming environment, cleanliness, and overall quality of the services offered.

Key Highlights:

  • Wide variety of fitness classes, including unique Reformer Pilates
  • Cozy and vibrant cafe with delicious food options
  • Friendly and encouraging staff
  • Clean and modern facilities
  • Outdoor seating area available

With its excellent offerings and a strong sense of community, StudioFlex is highly recommended for anyone looking to enhance their fitness experience while enjoying quality meals at the cafe.

Services, Machines and Guided Classes

Fit

StudioFlex: Opinions

4.7/5 (57 Opinions)
Mark Twain 1 month ago

Negative experience: Went this morning for breakfast, sticky table, sticky menu, staff spent serving time rearranging two tables that were booked for 12.30 rather than asking the two tables that were waiting to order, what they wanted. We left and went the Harvester, much better service and cleanliness and reasonably priced.

Anthony Sampson (Sam) 2 months ago

Fantastic experience: Always enjoy going here for coffee/snacks. Cosy & relaxed.

Darren Holland 3 months ago

Fantastic experience: A lovely place

Sharen Rawlings 1 year ago

Fantastic experience: Love the menu. The outside seating area was very welcome on this hot sunny day. The smoothies perfect

Kevin Massey 1 year ago

Fantastic experience: We visited this lovely gym and cafe for breakfast. I had the vegan breakfast with a couple of poached eggs which was absolutely delicious. My wife had the meat breakfast and she was also very impressed. Very friendly service and reasonably priced. It’s a great place to come and work out too. We will be back!

Chris Mayhew 1 year ago

Fantastic experience: Flex therapist Sarah Cummings for all your sports and everyday injuries . Sarah is very skilled , experienced , and also ensures a relaxing and positive treatment. Even if you are a bit older !

Emma PS 1 year ago

Fantastic experience: A wonderfully encouraging and supportive team at studioflex. I am so happy to feel how much stronger I have become working on the reformer pilates.

Cristina Lorenzetti 2 years ago

Fantastic experience: I ve grown to love this place. Visited the cafe a few times before I decided to join classes as a taster. Got instantly hooked and now I feel lucky Studio flex is local to me. Great cosy place with quality equipment, clean and modern decor, nhummy cafe and I do like the service in both the gym and cafe. These guys are doing a great job! Highly recommend!

Joanna Harper 2 years ago

Fantastic experience: Amazing food and lovely staff

Dawn Hedgley 2 years ago

Fantastic experience: Great gym with a variety of classes including Pilates, yoga, spin, box fit, barre and more! It also has a cafe which serves tasty food and smoothies

Danni Stew 2 years ago

Positive experience: Absolutely loved the concept of this gym, the Reformer classes are great and unique to Ipswich which is what attracted me to join. I spent a couple of months as a member before deciding the timetable didn’t quite work for me (would love to see some earlier morning classes!). The cafe is nice, but a little overpriced - in the summer I paid over £5 for an iced coffee, and not a large one at that! The Wi-Fi is also very temperamental, which isn’t ideal if you’re looking to sit and catch up on some work while enjoying a drink. Lovely place overall, would recommend if your work/life schedule fits the classes

Shaun Hubbard 2 years ago

Fantastic experience: Popped in for abit of brekkie, wasn't disappointed, very nice "flex bap" a little pricey but that comes with quality, service and a smile

Eunice Gray 2 years ago

Fantastic experience: Great workout with Andrea, tough but so worth it

Mandy Clouting 2 years ago

Fantastic experience: Fab class with lots of options - loved it.

Rebecca Bewley 2 years ago

Fantastic experience: Lovely team of people who run a great service. Not intimidating as larger gyms and very supportive for all ages, and abilities. Handy cafe on the side with member discounts. Would like earlier and later gym opening hours to fit more in!

Lorna Finlay G 2 years ago

Fantastic experience: Had a fab class with Chrissi. Dynamic! X

Victoria Fox 2 years ago

Fantastic experience: I love reformer Pilates at Flex. All of the teachers have their own brilliant characteristics. Suki who I did a sculpt session with this morning is incredibly fun and also has great ability to challenge and inform. Added bonus for me that the cafe food is very good and staff are very helpful and friendly. Thank you!

Veronica Fox 2 years ago

Fantastic experience: Yummy food. Excellent service. We had breakfast. Cooked fresh. Mon - Fri free drinks with any breakfast item. Bargain!

Simon Betts 2 years ago

Positive experience: Enjoyed a lovely lunch here today, cafe was really great. Would have given 5 stars but the young girl who brought us our second drinks had a bit of an attitude and just slammed our drinks into the table, didn’t say a word and looked miserable.

Teresa Hall 2 years ago

Fantastic experience: Really really good helps you to breathe I do feel that I can improve miss today because family commitments by hopefully get back to routine very soon, highly recommended.

Richard Spurgeon 2 years ago

Fantastic experience: Nice place for lunch, very good service.

Susan Semaine 2 years ago

Positive experience: Lovely sandwich and coffee

Craig Priest 3 years ago

Positive experience: Good food.

Angela Dwelley 3 years ago

Fantastic experience: Lovely place great cup of coffee and the cakes looked amazing.

Rod Farrow 3 years ago

Positive experience: Wasn't too certain if to sit down and wait for service or go in to get service. I went in to purchase mine in the end, nothing was said about waiting for someone to come to your table but after purchasing my drink and food, they said they would bring it to our table, did notice people waiting at tables for someone to come round. Food and drink was nice but very expensive. People having breakfast, seemed to be enjoying it and was popular.

Jack Parkinson 3 years ago

Fantastic experience: Just popped in for a coffee. As usual first class coffee and service. Looking forward to starting Pilates.

Michael Flynn 3 years ago

Fantastic experience: Love the cafe. Great coffee and food. Friendly service .

Paula Harper 3 years ago

Fantastic experience: Great breakfast, our favourite venue..Staff are very friendly ..

jerry radziszewski 3 years ago

Positive experience: Very nice place

Barbara Harvey 3 years ago

Fantastic experience: Great cafe serving great breakfasts

StudioFlex
StudioFlex

Thanks for the review Barbara, so glad you enjoyed it! Hope to see you again soon - Team StudioFlex

Brian “Sumtingwentwong” Gardner 3 years ago

Positive experience: Very good coffee and food and friendly service. Handy place on our cycling routes

StudioFlex
StudioFlex

Thanks for the review Brian, hope to see you soon

Val Cobb 3 years ago

Fantastic experience: Excellent lunch today, first time venture into StudioFlex. Happy to say I've found a 'gem' and it will be on my list of great places to eat & drink.

StudioFlex
StudioFlex

Thanks for the review Val, Much appreciated

margaret hall 3 years ago

Fantastic experience: Lovely place, very clean staff really pleasant. Not rushed will definitely go back for lunch .

StudioFlex
StudioFlex

Glad you enjoyed it Margaret!

Paul Kent 3 years ago

Positive experience: Still worth a visit, however service is not as good as it was when it opened. Can be very noisy at times. Good breakfast hopefully the service will improve again.

StudioFlex
StudioFlex

Appreciate your feedback Paul, many thanks and hope to see you soon

Hannah Elizabeth Coe 3 years ago

Fantastic experience: Great vegan breakfast and yummy smoothies!

StudioFlex
StudioFlex

We have just started our brand NEW menu Hannah with even more Vegan options

John Primmer 3 years ago

Fantastic experience: Excellent food and drink in the cafe / tea room

StudioFlex
StudioFlex

Thanks John

Bernice King 3 years ago

Fantastic experience: Beautiful studios, really friendly and helpful team. I am joining up on Friday , doing my first class. Lovely studio cafe right next door.

StudioFlex
StudioFlex

Glad you like what we are doing Bernice, see you soon

Allan Sugg 3 years ago

Fantastic experience: Love the cafe. Staff super freindly

StudioFlex
StudioFlex

Great news. Thanks for taking the time to leave a review Allan

Richard Sillett 4 years ago

Fantastic experience: Excellent news place found. Great service and friendly atmosphere

StudioFlex
StudioFlex

Thanks Richard

susan cattermole 4 years ago

Fantastic experience: Took my daughter for lunch today. Lovely choice of food and very tasty. Would highly recommend.

StudioFlex
StudioFlex

Hi Susan. Glad you both Enjoyed your experience, many thanks

Anthony Dolby 4 years ago

Fantastic experience: Great place to stop and have a snack and coffee with super friendly and professional staff .. great food great coffee

StudioFlex
StudioFlex

Many thanks Anthony

liam noble 4 years ago

Fantastic experience: friendly and welcoming cafe with a good selection of tasty and (mostly) healthy food and drink

StudioFlex
StudioFlex

Thanks for taking the time to leave a review Liam. Got to have a few naughty treats on the menu!

Colin Archer 4 years ago

Fantastic experience: Great friendly, helpful, patient staff Really good menu.

StudioFlex
StudioFlex

Thanks Colin. We have just updated our new menu for the Summer!

Vic Coop 4 years ago

Fantastic experience: Cafe for everyone. Good gluten free options on the menu. Disabled toilet. Good inside and outside tables. Great for bird watching outside.

StudioFlex
StudioFlex

Thanks Vic

Jason Cooper 4 years ago

Positive experience: Went to Cafe Flex which is part of the studio. This is a really good place for gluten free and vegan food options plus there's a great selection of coffees and milkshakes. There is a large car park and seating available outside as well as very comfy seats inside. Toilets are also available inside the cafe. We were very impressed with the quality of food and service.

Darren Wynne 4 years ago

Positive experience: Nice place, popped in for a quick bite. Staff were friendly, place was clean and food was really nice.

Carolyn Tomkin 4 years ago

Fantastic experience: Very nice. Quiet, comfy and made to feel very welcome. Loved the gluten free choc brownie and delicious coffee. ☕

CarraQute 4 years ago

Fantastic experience: The cafe was a lovely little surprise! Friendly service with good sized portions. Nice atmosphere with good outdoors sitting area.

Mary Corcoran 4 years ago

Fantastic experience: Excellent food and service 10 out of 10 you won't be disappointed

David McKane 4 years ago

Fantastic experience: Lovely friendly cafe. Kids loved the food and drink. As a parent with 3 young ones, I felt relaxed in a cafe as the staff were great with the kids and I got to enjoy my coffee!

Nigel Nicholls (Monsal) 4 years ago

Positive experience: A promising start. Friendly and genuine. Perhaps a little bit more work on the "garnish" needed, but we will be back.

Amanda Osbornefgjk 4 years ago

Fantastic experience: First Dynamic Reformer Pilates today and I loved it, and can’t wait to go back.

Mark Salter 5 years ago

Positive experience: Lovely cafe and friendly service. Menu looks great will come back again.

John Wellsted 5 years ago

Fantastic experience: Stumbled across the Cafe at StudioFlex early this afternoon. What an absolute gem! Poached eggs were expertly cooked and 'perfect'; freshly made sausage roll was exceeding tasty and delicious. Everything was meticulously clean, the food was beautifully presented and topped off with very friendly customer service. All-in-all, a very enjoyable experience. I will be back!

David Cockburn 5 years ago

Fantastic experience: Fantastic first experience. Visited this morning and enjoyed a delicious breakfast cooked by Lee & served byJames. Welcoming environment, spotlessly clean, great food and coffee better than any high street brand. Thanks to all. Will definitely return soon.

StudioFlex
StudioFlex

Many thanks... so glad you enjoyed your breakfast!

Bewgliaa Peculiaa 5 years ago

Fantastic experience: Just completed my first Flow Yoga class with Imelda. It was soooo delightful! Imeldas smile and gentle guidance through positions were super relaxing, and comforting for a weary Covid-anxious person like myself. Everything at Studio Flex is spotlessly clean, and calming! What more could you ask for?

StudioFlex
StudioFlex

Fab to hear, we will continue to do our best!

Alex Snell 5 years ago

Fantastic experience: Love this place! Fab café with super-friendly staff serving great coffee, smoothies, & plenty of healthy food options. There's also an impressive looking fitness studio too... 10/10 :)

StudioFlex
StudioFlex

Many thanks Alex... we look forward to seeing you soon!

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StudioFlex appears in the following listings:

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