Therapy & Fitness Centre

Fantastic experience: Lisa is absolutely fantastic at what she does. Her knowledge is second to none and I felt amazing and revitalised when I left. Such a lovely person too

Fantastic experience: I had a full body massage with Lisa and it was absolutely brilliant. She was friendly, professional and really knew what she was doing. The massage was the perfect mix of relaxing and effective I left feeling like a new person! The centre itself is clean, welcoming and has a lovely calm vibe. Highly recommend booking in with Lisa if you’re looking to unwind or ease any aches and pains. I’ll definitely be back!

Fantastic experience: Just wanted to say thank you for your lovely studio. My first experience with Yoga was through your studio and I can say it changed my life for better. It supported me when I needed the most. All the different classes you offer are so impressive and you have such a nice team. The space is so nice as well, always felt so inviting. I experienced all sorts there: Yoga, hot stone massage, heart meditation, podiatry. Everything was amazing. This is just a message to say a massive thank you for making all this possible! Worth mentioning you inspire me as a woman who follows her dreams and does it treating others with kindness and respect. That's very rare ✨️

Fantastic experience: I have started a course of MLD massage with Lisa following surgery and she really knows her stuff. She explains everything she is doing and helps me understand what is going on. I felt a difference after the very first session and feel confident that the results will be fab

Fantastic experience: From beginner to immediate, I've been able to really engage with Yoga at the Therapy and Fitness studio. The space is by far the best yoga studio in town, the instructors are all highly qualified and the vibe is great. I would recommend this studio to anyone of any skill level.

Fantastic experience: Brilliant yoga sessions and super friendly place. Highly recommend

Fantastic experience: Had a shiatsu massage with Moe. I couldnt believe the shiatsu massage went so quickly. Moe took me through everything as I’d never tried it before, it was very grounding, as youre trying to stay in the moment and focus on whats happening. I found it very helpful for stress.

Fantastic experience: Fabulous. I struggled with long COVID and breathing issues for years and after a back massage I could breathe so much better. Very professional. I would highly recommend.

Fantastic experience: Great place for hot yoga. Also really enjoyed reflexology with Lisa.

Fantastic experience: Love this place. Amazing yoga classes of all sorts - hot, vinyasa, bikram, astanga, yin - just take your pick. Great teachers and a lovely vibe. Everyone is so nice. Give it a go, membership is great value for money.

Fantastic experience: Great yoga studio. It does have Pilates (great for your core/abs) , HIIT too. If you want to get max amount of benefits from your membership, do go to hot yoga classes as much as you can. In a few weeks ago your pain in joints will say thx to you.

Fantastic experience: I love the Therapy and Fitness Centre. They have a great schedule of classes with a good balance to suit all levels, abilities, moods! All of the teachers are lovely. I was a bit nervous coming for the first time, especially as my yoga ability isn’t great, but I have always felt completely comfortable and empowered to take things at my own speed. Such a beautiful atmosphere. Thank you for making life better!

Fantastic experience: Would highly recommend. Have had relief by treatments from both Lisa and Carl. Professional staff who always go the extra mile to help with your aches and pains. Looking forward to using other treatments in future too such as the Aromatherapy massage.

Fantastic experience: Highly recommend, I wouldn’t go anywhere else for a massage! I’ve been through cancer treatment which restricts me to where I can go for a treatment. I feel confident and in safe hands here due to how knowledgeable all of the staff are. I have issues with my hip and back, each time I’ve been I feel amazing after! I also have the monthly unlimited yoga package. Well worth every penny! There is a mix of classes to suit everyone. There is such a nice friendly vibe there, everyone encourages each other. I can’t recommend enough!

Fantastic experience: Claire Green Podiatry is absolutely amazing. My feet were in so much pain after the pregnancy and she took care of them in such a professional manner. Definitely recommend her.

Fantastic experience: The centre is well-equipped with conveneint class times throughout the week. The hot power yoga classes are challenging and enjoyable, and are great for building strength and flexibility.

Fantastic experience: Done a couple of Yoga classes here. Expert, guided tuition.

Fantastic experience: Oh my word! I have just had the most amazing and informative sports massage in my entire life. I thought I held a little bit of tension in my shoulders which was contributing to headaches and a stiff neck. I do a lot of yoga and I am generally active. The headaches/stiff neck were causing some issues with my sleep. I'd heard about sports massage but was at a loss as to where to go. A friend recommended Therapy and Fitness Centre and I certainly wasn't disappointed. Carl is so professional, knowledgeable and informative. He listened, he assessed and he measured my movement. He reassured me at all times and asked about whether the pressure applied was comfortable throughout the massage. I obviously underestimated my condition as my shoulders relaxed and my neck felt long and flexible. I walked out of T&F a lot taller, straighter and tension free than when I went in. THANK YOU!

Fantastic experience: Fabulous Hub for Professional Treatments ranging from sports massage, acupuncture and aromatherapy to Indian Head Massage and Reflexology. Offering a wide variety of Yoga, Hot Yoga, Vinyasa Flow and Yin Yoga classes as well as HIIT and functional fitness. My aromatherapy sports massage treatment with Rachel was just fabulous - relaxing, yet tailored to specific areas of tension needing manipulation, and the yoga classes I have enjoyed have been fun, and informative as well as being delivered by highly qualified and knowledgeable professionals who offer brilliant direction carefully working with each member of the session whilst creating a lovely encouraging group atmosphere. The limited introductory membership has been a great way to experience the huge variety of classes, as well as confirming the high level of instruction and treatments. The Centre is immaculately clean and well designed, with a beautiful yoga/hot yoga studio and great changing rooms. I'm definitely signing up as a full member! Thank you

Fantastic experience: I visited Lisa after a slipped disc operation, as symptoms were still present. After a few sessions, she managed to control the pain and helped me recover. I had previously tried a lot of physiotherapy practices, and also chiropractors but none were able to help. I would definitely recommend Lisa, who was very knowledgeable and absolutely fantastic at helping me so much after others had failed. Thanks so much Lisa.

Fantastic experience: I went in with a very stiff and painful neck. I came out after a one hour session with Gemma with almost full movement and no pain. I will need one more session as my neck muscles were so tight but so relieved that the pain had gone and I felt so much better. Excellent excellent service

Fantastic experience: Excellent service and great advice! I didn't know what had happened to my forearm but with a fairly intensive course of massgae therapy it's sorted itself out (and I know what to look out for myself). Lovely company, great service and physios that know what they're doing - it's a win win!

Fantastic experience: I was suffering from very bad shin splints and was unsure how to fix them other than rest. I rested for some months but they always came back when I started running again. Lisa was recommended to me, I went and had some rock blading treatment. Not only was Lisa friendly, professional and knowledgeable my shin splints have improved massively. I am now running again (weather permitting!) and am enjoying a pain free life. Lisa followed up with exercises on an email to help my recovery and also checked in regularly to see how I was healing. I can’t recommend Lisa and The Leamington Therapy Centre enough. 5 out of 5 from me.

Fantastic experience: Very professional. I'm always satisfied with their services.

Fantastic experience: My family and I have been coming to see Lisa and James for nearly 6 years now. They are professional, friendly and knowledgeable. Gentle when they need to be but firm when the body calls for it! They help with injury rehabilitation and prevention plus massages to just help you feel great!

Fantastic experience: I have been treated by Lisa and James for various ailments over the last three years. Even after one session the difference is amazing. I would highly recommend them. Very professional and good at what they do.

Fantastic experience: If you have an injury or just knots in your shoulders like conkers this is a brilliant place to visit. Lisa and her team really know what they are doing. I wouldn't go anywhere else.

Fantastic experience: James always takes time explaining everything in depth. he's great at what he does and his continued support prior and post treatment is brilliant. Always a great experience.

Positive experience: I had an amazing session with Lisa who really worked on releasing tension across my back, shoulders and neck. Definitely recommend. All necessary precaution taken re Covid with PPE and temperature checks.

Fantastic experience: James has worked miracles for my plantar fasciitis. He is skilful, knowledgeable and has got me back running again in no time. Since lock-down restrictions have eased I have not felt anxious at all in returning for treatments. James and all the team take really good care of making sure everyone is protected, including themselves. Temperature taken at the door, hand sanitiser on entering the building, appropriate ppe in use and everything cleaned down between appointments. There are no excuses not to go and stop living with pain!

Fantastic experience: As ever excellent service, super cleanliness and new normal procedures for entry (masks, temperature check, questionnaire etc) which is very reassuring. Highly recommended.

Fantastic experience: Lisa excels as a therapist. I definitely recommend Lisa and the Leamington Therapy Centre.

Fantastic experience: After being in pain for weeks with no help from the gp I finally decided to try the recovery massage. This is when I met James, I think he's got magic hands as after the first session I could already feel a great improvement. He emailed me a personal exercise plan that was easy enough to understand and follow at home. 4 sessions later I made a full recovery. I don't know about the full team but James is very professional, has a bunch of tools at his disposal and knows when to utilise them for best results. The place is spotless, in case you're worried about hygiene. Highly recommend it!!!

Fantastic experience: I've had regular massages from James for several months now to address general wear and tear from working an office job and regular sporting activities (weightlifting & jiu jitsu). I'm completely satisfied with the treatment I've been receiving and would recommend James to anyone seeking sport massage therapy.

Fantastic experience: I went to see James after I had had discomfort in my shoulder. It was such a great treatment (sports massage) and my shoulder/trap felt instantly better! Thank You. I would highly recommend James he's so lovely and puts you at ease straight away!

Fantastic experience: I saw Gemma for a pregnancy massage. Absolutely amazing - she was really friendly and professional and the massage left me feeling like a whole new person. At 8 months pregnant with twins I've been uncomfortable for a while. I had thought pregnancy massages might be light touch, but Gemma used a good amount of pressure and managed to loosen everything up (so much so I nearly fell asleep!). Would recommend to any pregnant ladies. Thanks so much!

Fantastic experience: I had a massage for sports performance (weight lifting train 4/5 times a week) and shoulder pain with James. He was very knowledgeable and helped to relieve the tightness and pain around my shoulder so I could continue training. He can tailor the firmness of the therapy, I often find that I don’t get enough firmness with a sports massage but James did it perfectly.

Fantastic experience: I ruptured my ACL in a skiing accident. Lisa expertly taped my knee to assist in stabilising it so that I could undertake a long trek with a lot of steep walking.

Fantastic experience: Lisa is amazing! The Leamington Therapy Centre is a great facility and very easy to get to. I can highly recommend Lisa and her colleagues to anyone who is suffering from a niggling injury or in need of massage therapy.

Fantastic experience: I would highly recommend!

Negative experience: Had a sports massage, only one technique used throughout the massage, there was no warming up and very painful without being effective.

Fantastic experience: Great shopping centre would recommend a visit, really nice buildings.

Fantastic experience: After years of back pain, and seeing lots of different specialists from chiropractors, acupuncturists and physiotherapists who haven't been able to relieve me of my aches and pains, Lisa has been working her magic on me for the last 4 weeks and my pain has been greatly reduced from the first session. I feel very confident in Lisa's skills and I'm very grateful we crossed paths. If you suffer with joint pain, I highly recommend a visit to Lisa.

Fantastic experience: Went to see Lisa because I have restricted movement in one of my knees, which hasn't improved with exercise. After just a couple of sessions with Lisa my range of movement has improved considerably. really pleased with the results.

Fantastic experience: I visited Lisa for the first time recently.An excellent professional with great social skills which really helped.I had a a pain in my neck shoulder for five weeks which she cured thankfully.I cannot recommend highly enough and would not hesitate to use again.

Fantastic experience: Just returned from an hour sports massage with Lisa, and I feel so much more relaxed. I have had tension in my neck for a couple of months now, which has been getting progressively worse, and I feel so much lighter now! Painful - but in a very good way! Also, the environment is very welcoming. Will definitely be going back! Thank you Lisa

Fantastic experience: I have now visited the centre three times following an initial hamstring issue and cannot speak highly enough of the service and treatment received by Lisa. Following my visits not only have my hamstring issues being resolved but flexibility has returned to my lower back which in turn has aided my golf swing. The deep sports massages are good and have certainly helped me. I will continue to visit periodically to ensure this new found flexibility is maintained.

Fantastic experience: Other comments mention that it hurts.... and it does! However, without Lisa's help I wouldn't be able to do the exercises I do and that wouldn't be good for body or mind! I highly recommend Lisa, she'll get you functioning properly and enjoying life again!

Fantastic experience: Lisa is very good in a painful way. Had a couple of massages now and I always feel better afterwards. Recommended!

Fantastic experience: Ouchy! Lisa hurts... but in a very very good way! She knows just what your poorly or sore muscles need so you'll leave feeling a new person. Lisa is friendly and personable so she'll pummel your muscles with a smile on her face!

Fantastic experience: Lovely company. Strong and ferm hands. It's a pleasure to have her hands all over you :). Strongly recommend!!!

Fantastic experience: The Leamington Therapy Centre offers a highly skilled and professional service in a clean and well maintained space.

Fantastic experience: I visited Lisa recently after suffering from RSI and back problems, largely due to my job. All I can say is that this lovely lady is a magician and soon had me pain free and wishing I had met her years ago. I can highly recommend Lisa to anyone who wants to feel better and stop suffering pain, no matter how long they have lived with it. Take note of her corporate wellness offers too!

Fantastic experience: I went to see Lisa with a neck and shoulder problem, it was just general tension, however Lisa freed up the tension in just one session I was able to look left and right then without any difficulty. I now visit her on a regular basis to help ease tension built up from sitting at a desk and on the pc all day!

Fantastic experience: I visit Lisa to get regular massage on my legs, she is great and my legs feel great after without any aches and pains. Without her I wouldn't be as mobile as I am.