Versatile Fitness Choice

Fantastic experience: Hi My first time at Kangoo Jumps I was very tentative. I really wanted to give it a go but knew my balance wasn’t that good. I needn’t have worried the boots are so comfy and secure and once on your feet in them and you start bouncing it’s such a great feeling and you just grow in confidence. It’s so much fun while still improving your fitness, core and posture. The time just flies by. For anyone thinking of doing Kangoo Jumps with Tara or any of her other classes please give them a go. She is the most amazing kind and motivated instructor. I was nervous about getting back to exercise after a long illness which has left me with slight lung damage which means I do have to push that little bit harder but Tara is so understanding and so supportive she has made my journey back to fitness so much easier and I’m getting stronger all the time. She is happy to modify any exercise and you really can go at your own level and pace and her stretching at the beginning and end of each class definitely means less muscle tightness and injury. Everyone at VFC is so friendly and supportive of each other it really does make all the difference. Take the first steps through her door. You won’t regret it and you definitely won’t look back. Sherry

Fantastic experience: Best fitness group you can ever join. I can honestly say I'd never look back. Amazing trainer, fitfam laughter and lots of sweat lol. The best medicine ever

Fantastic experience: Great inclusive exercise classes. The variety of classes means there is something for everyone. Tara's enthusiasm is infectious and really lifts me and keeps me going.

Fantastic experience: The best place to go for fitness classes & PT. Tara is a brilliant instructor - I appreciate her positivity and encouraging you to push yourself. Fab atmosphere with a great bunch of people - highly recommend!

Fantastic experience: I have been going to Tara’s classes for a few years now and I absolutely love them!! Everyone is super friendly and its such a good mix of people so you never feel uncomfortable. There is always higher and lower options to choose from so even if you’re brand new you can get involved! I always come away feeling super happy and full of energy, followed by some aches and pains the next day haha! I promise this is the place you want to go if you want to workout & get fit whilst having a giggle!! ❤️❤️❤️

Fantastic experience: I’ve been with versatile fitness choice for nearly 8 years now. Attending classes are part of my weekly routine and I love it. The after workout buzz is real!!! Tara is so enthusiastic and clearly loves what she does. Her fun, friendly and crazy personality shines through in her classes and motivates us all to do our best. Tara happily shows modifications in each class for different abilities so everyone gets a decent workout. I now attend three classes a week regularly and ended 2022 with a 6 week bootcamp programme. Again something else I can’t recommend enough, I learnt so much then and going forward. Everyone is so friendly and supportive.

Fantastic experience: If you are thinking of joining a fitness class, then this is the one to choose. Tara is so welcoming and full of enthusiasm. Her smile is contagious and she motivates you to push yourself. She adapts the exercises for all abilities in a supportive way. Joining this group will help you with your fitness goals, whilst having fun, and gaining a supportive fitness family. What have you got to lose??? Give it a try. You won't be disappointed

Fantastic experience: Fantastic instructor, a huge variety of classes and a fabulous group of people to work out with. You will definitely notice a difference and have a lot of fun too. I really look forward to every session.

Fantastic experience: Tara is amazing and so inspiring. If you are thinking of going and new to it all she will ease you in gently showing modifying exercises depending on ability. Everyone is super friendly. Don't hold off you will definately be glad you went.

Fantastic experience: Great varied classes that are always fun!! Friendly atmosphere. Tara is most helpful with any queries and offers modified options where needed to support the individual. Highly recommend.

Fantastic experience: I really love coming to Tara’s classes! They’re adaptable to my needs with hip dysplasia and without making me feel like I’m working any less in the class with her modifications. I love being able to exercise again!

Fantastic experience: Exercising after surgery….. I returned to exercise, rather apprehensively, following a double mastectomy for breast cancer. A month on and I am doing 3 classes a week plus a 1:1 PT session. Am I as fit as I was? Not yet BUT I have got my confidence back and am feeling much more like myself Tara has shown me how to modify the exercises and what to add to; increase my fitness levels, range of movement and strength. She brings with her an endless amount of enthusiasm, encouragement and ability to make exercise fun. I could not have done it without her and am very grateful! If you are thinking of returning/starting to exercise come and give Tara a try - you won’t regret it

Fantastic experience: Really enjoy Tara's classes, she definitely motivates you!! Very welcoming and friendly group. I have noticed a difference in such a short time, highly recommended.

Fantastic experience: I wanted an exercise class but was apprehensive as a normal shaped woman that I’d feel out of place. Not here, Tara was helpful and friendly from my initial email enquiry. She was encouraging and made me feel very welcome at my first class. I tried her other classes and now have 4 that I’ll do. Everyone is nice at VFC and you quickly feel like you’ve been there for ages. If you want a class where you can feel a real sense of achievement but also start to love your body for the reality that is us women then you need to be coming to VFC classes