Fitter Body Ladies Pontardawe

Fantastic experience: Fantastic place everyone so friendly and welcoming , not intimating at all like a lot of gyms are , i enjoy every class ❤️

Fantastic experience: This has got to be the friendliest fitness group. Every ability catered for, no one is left feeling inadequate. The instructors are first class and very caring. There’s always a laugh to be had and all the ladies are friendly, helpful and welcoming. It’s not a gym where you work out on your own with head phones on, it’s group of ladies getting fit and having a laugh along the way.

Fantastic experience: I have never stuck to anything when it comes to losing weight. I seen FBL a few times and finally joined and omg I'm glad I did. I did a 28 day challenge, the classes are fun and you can do them at your own pace. There's alot of different classes so there something for everyone. You get meal plans, weigh ins, recipe books, free stuff when you hit certain goals and the most support I've ever had being active. All the trainers are so friendly and absolutely amazing! Sophie goes far and beyond to help, she'll call you, voice you or message you. Its always what you prefer. She gives loads of advice and lots and lots of support. Joining FBL you literally cannot fail. I completed my 28 day challenge and I've signed up to another 3 months!! The equipment there is all top notch and the studio is very clean with lots of cooling systems. Easy parking and the classes are only 45 minutes long so by the time you start it's time to finish. My body has changed in 4 tiny weeks and it's thanks to all the team and ladies there for being so fun, supportive and friendly. I never thought I'd complete the 28 day challenge let alone sign up for 3 more months, so if you're thinking of joining you won't be disappointed, please do! It'll change your life and make you feel confident. Thanks to Kriss, Petula, Shari and a special thanks to Sophie in particular, you guys are heros xx

Fantastic experience: Just signed up for another year. This is an amazing place to exercise and feel part of a fabulous team of women. No judgement and simply lovely ladies all helping each other improve themselves. I’ve lost about 4 1/2 stone since starting a year ago and am fitter now at 51 than I have ever been. I really can’t recommend this place enough , the support and family feel is like no other

Fantastic experience: I joined FBL Pontardawe in July and haven't looked back. The help and support of the coaches and fellow members is phenomenal. The classes are varied for all fitness levels, ladies only and for all ages. Starting a fitness routine at nearly 60yrs of age was daunting, but with everyone behind you supporting your efforts I haven't failed. I would highly recommend joining this gym, not only for healthy eating and fitness, but for the cameraderie of the members.

Fantastic experience: This gym is brilliant!!! Everyone is so so friendly and accommodating! The trainers and the other gym users make the whole experience so good.. I've never wanted to go to a gym like I do FBL Pontadawe!! I would highly recommend to any lady wanting to get fit and be part of a friendly group of like minded women! X

Fantastic experience: Love going here ,nobody looks at you as if you shouldn't be there

Fantastic experience: Fitter body Ladies Pontardawe is changing my life for the better and I wish I had joined sooner. The coaches are so understanding and supportive. It is a non judgmental place and anybody attending fits in. I’ve just signed up for a year

Fantastic experience: I joined Fitter Bodies Ladies Pontedawe beg sept. I have lost 5 lbs an inch off my waist and 1.5 inches off my hips. I love the classes Sophie has great energy and keeps you motivated. kriss classes great too. Sophie is extremely supportive on your weight loss journey and nothing is too much trouble she always reply’s to questions as soon as she’s able. If you want to lose weight and tone up I would definitely recommend this Business ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Best thing I’ve done is Join here. Great classes and all coaches very supportive in the journey. I actually go to work and look forward to the class on my way home. Great for helping with fitness, weight loss and stress I have now joined for the year

Fantastic experience: Lovely and supportive group. I've been really struggling on where to start with lossing weight and I lost 13lb in just 28days! The ladies who run the sessions are all very supportive and friendly. I would strongly recommend Fitter Body Ladies Pontardawe.

Fantastic experience: Sophie, Kriss and Debs have been amazing in encouraging me to keep going and try new things as well really accommodating when I've struggled. I had an ankle injury before joining and some things are still beyond me ATM, they always find ways to help include me or adapt for me. Everyone I've met here has been encouraging and kind, we've had a laugh and sweated like mad. I only joined for the 28days initially but after all the positivity, weight loss and increase in energy levels I signed up for a year.

Fantastic experience: Lovely instructors, very welcoming, members are all very helpful, work at your pace, would highly recommend for anyone with any fitness level

Fantastic experience: Started with Fitter Body Ladies Pontardawe, last month. I was so unfit, no confidence and not been to gym in over 13 yrs. Only activity i did was walking. So nervous on my first day, but it has been the best thing i could have done for myself. Instructors are so encouraging, Every workout is different, I love it. Also we have continuous support with nutrition and delicous recipes and menus to follow, if you need nutriton support. Everyone is so friendly and welcoming. Just finished my 1st month and feel great. I have joined for the year, and feeling so positive about my journey ahead, thanks to everyone at Fitter Body Ladies :)

Fantastic experience: Highly recommend Sophie is friendly and completely puts you at ease. The classes are brilliant there are all abilities here and everyone is super nice.

Fantastic experience: Amazing such a fab gym I have never wanted to go to the gym but with Sophie I absolutely love it and look forward to going. Sophie is so supportive and you can ask her absolutely anything she's fab. Absolutely loving the sessions, ladies are all so friendly. I went alone and everyone in Pontardawe made me feel at home. I'm now week 4 and have signed up because I love it!

Fantastic experience: Great little community of like-minded ladies and I always found it to be friendly and welcoming. My fitness really improved and I lost weight. Highly recommend

Fantastic experience: Joined the 28 day challenge, and couldn’t believe how supportive the group and Sophie were. So many options of times of classes, sessions are well structured, motivating, and have various options for beginners. The best thing I ever did, I’m enjoying my new exercise routine, get lots of support and encouragement and have just signed up for the next 3 months. Wish I had done this sooner

Fantastic experience: Really happy with my success. Sophie is really helpful. The recipes are really good and tasty. I have lost the weight that i wanted to as It was only 6lb . I want to get fit and feel more comfortable. I have lost some inches as my trousers are looser . I'm going into my 4th week.

Fantastic experience: 7 weeks in and still loving this programme, different exercises every session with a fantastic instructor.

Fantastic experience: I joined fitter body ladies pontardawe on the 27th of may for the 28 day challenge. I loved the fitness classes so much I have signed up another 6 months, I feel so much better in myself and Sophie is so supportive nothing is to much for her. I 100% recommend

Fantastic experience: Sophie is an amazing personal trainer! Thanks for guiding me toward my goal. Amazing results in such a short space of time

Fantastic experience: What a fabulous place!I absolutely love all the classes,Sophie is amazing and everyone is so friendly.If you want to get fit,have fun and meet a seriously great bunch of ladies,this is the place for you.The only thing you've got to lose is inches!!

Fantastic experience: I have never been one to ‘go to the gym’ or been into exercise but my age is catching up with me and now having grandchildren, needed to do something to get me more active! Came across FBL and thought I’d give the 28 day programme a go - I’m so glad I did! Sophie is extraordinary, super encouraging and accepts you where you are - no body shaming or lack of fitness guilt at all! I have loved every session, lost over a stone in weight, inches off waist & hips but most importantly, feel great - positive & energised that I never thought I could be! Sophie runs a great group of women, really supportive - joining FBL Pontardawe has been the best thing I have done for myself! Supported not only with fitness but diet and nutrition as well has been a game changer - it’s an all round programme that sets you up with a positive, can do, attitude! Only sorry it took me to nearly 60years old to find it!!!!!! Would totally recommend joining up. It’s just great. Just Do It…….

Fantastic experience: Started at FBL Pontardawe in April and I absolutely love the classes! They are so much fun and Sophie is amazing!! She always treats everyone as an individual, rather than a number - making it the best experience of exercise class/gym I have ever been to! I always look forward to the sessions and they really set me up for my day! The rest of the ladies are also a great bunch! 10000000% recommend!!!!!

Fantastic experience: I joined Fitter Body Ladies Pontardawe in April was very nervous very unfit, there was no need Sophie and the girls are fabulous really encouraging and supportive plus the Classes are fun and unbeat. I can see my shape changing and clothes are fitting better, the best thing for me is my confidence feeling better in myself. Thanks you all at Fitter Ladies Pontardawe

Fantastic experience: Fab Gym sessions with Sophie and the girls. I have seen so much difference in my weight and body shape over the last few months. Sophie is always full of support and encouragement. Looking forward to continuing!

Fantastic experience: As a member from the start up I have watched the group grow from strength to strength. Sophie is Amazing, so encouraging and makes the sessions fun. I can now actually say I can feel my tummy muscles, pull them in tight when exercising. That is a Miracle. Looking forward to continuing my journey with this lovely lady .

Fantastic experience: FBL is a great way to keep fit and the classes are super enjoyable. I feel fitter, am sleeping better and have lost some weight. I would definitely recommend this for anyone who wants to improve their fitness and wellbeing without going to a regular gym, which can be quite intimidating! And you make friends too

Fantastic experience: Cannot rate FBL enough. Sophie is friendly and a great motivational trainer, giving lots of encouragement along the way. A variety of exercises every week, so no getting bored with the same routine. The meals are healthy and quick and easy to prepare and there is so much choice. I have lost over a stone and feel so much fitter and healthier.

Fantastic experience: I highly recommend this group.....Sophie the leader is very motivating and enthusiastic! The ladies are all friendly and encourage each other! We are advised to exercise at our own pace and there are always alternative options if struggling with a particular move. I've signed up for another 6 months as I enjoy it so much and love seeing the progress I'm making!!

Fantastic experience: This has changed my life I feel fitter and have lost nearly 2stone in 10 weeks could not have done it without Sophie's help and the encouragement of all the class mates.

Fantastic experience: I signed up for the 28 day challenge last month and lost an amazing 13lb in weight, 3.2 inches off my waist and 7.5 inches off my waist. My fitness levels have improved greatly and Sophie is amazing at encouraging, and adapting exercises to suit abilities tailoring them to each individuals capabilities. I'm so glad I joined up and have signed up for another 28 day challenge. The classes are amazing and all the group members are so supportive and friendly. Highly recommended

Fantastic experience: Great place it's just amazing at getting the full potential out of you, full of encouragement from our instructors. Encouragement is always on hand. Great bunch of ladies at each session.

Fantastic experience: Very supportive environment where everyone is valued and treated like a person not a number. Classes are interesting and with lots of variety to keep them interesting. Best of all it’s full of real women, so totally non threatening. Highly recommend to anyone.

Fantastic experience: Great atmosphere, everyone really friendly and such a fab place to workout. Sophie is amazing Rhian

Fantastic experience: Love going to FBL Pontardawe every week, amazing coach and group of women who are so much fun and the motivation is great!! 100% recommend!

Fantastic experience: Love this place and Sophie the instructor. The continuous energetic support is amazing. The food plan has worked wonders and in the first 28days – I lost 12lbs. The classes are small – no more than 15 in each, Sophie gets herself around everyone and it feels like a one-to-one session. Every session is different and there are a great bunch of ladies ready to welcome any new member. It is the first time I have ever looked forward to going to the gym. Highly recommend this Fitter Body Ladies Pontardawe group.

Fantastic experience: Great decision to join FBL. Has been amazing in building my fitness & strength following the birth of my second chiId. I feel healthier, fitter, more energised & have a real sense of achievement. Have lost over a stone. Focus is also given to nutritional advice, real sense of community and positive support. Really look foward to sessions & found it much more supportive and comfortable than going to the gym. Really like the fact that it's focused on women over 30. Really feel FBL have enabled me to continue with positive changes. Would highly recommend.

Fantastic experience: Im on my 3rd challenge and I absolutely love it!! Sophie is amazing. Always happy and energetic and is a fantastic motivator. And the ladies are a really good bunch to exercise with. I’ve lost inches and pounds and I’m excited to keep going. I Love it!!! X

Fantastic experience: Brilliant workouts all very friendly personal trainer very good

Fantastic experience: My wife is really enjoying and says that Sophie is an amazing coach. I'm glad she's found a place that is friendly and welcoming....