Move Train Eat

Fantastic experience: i reached out to move train eat to seek advice regarding a nutrition plan as i was unsure of the correct calories and macros i should be consuming to reach my goal. I provided information and Mandy got back to me very quickly with a very informative nutrition plan that i have been following for a week now and it is going great. Not only has it given me what i should be eating but it has also given me knowledge around why i should be sticking to this to meet my goals. Would highly recommend move train eat!!!

Fantastic experience: I have been using Mandy for a few weeks and it has been excellent so far. Her attention to detail and making my nutrition work around my busy schedule and my children was excellent. She is always available for discussions around meals when I have questions and she does a great job at keeping me accountable. I have lost several kg so far and I’m excited to see how far we can go together.

Fantastic experience: I joined Mandy’s pilates classes back in February, and it’s honestly been one of the best decisions I’ve made for my physical and mental well-being. From day one, Mandy made me feel completely welcome, she has such a warm and approachable energy that instantly puts you at ease. Her classes are the perfect mix of challenging and enjoyable, and she always offers thoughtful guidance and modifications to suit all levels. The overall vibe is incredibly positive and supportive, which makes it easy to stay motivated and consistent. I genuinely look forward to every session - it’s become a highlight of my week. Whether you’re new to pilates or have experience, Mandy’s classes are a fantastic space to move, strengthen, and recharge. Highly, highly recommend!

Fantastic experience: Mandy is a Gem of a Pilates instructor! I have been attending the beginner lunchtime classes since Novemeber and have seen a massive improvement in my fitness, strength and most importantly my mobility. From having a back injury and not being able to touch my toes, let alone my knees, I am now able to move with ease and have recently been able to touch my toes again!! The studio is gorgeous and the classes are always the perfect level of a challenge. Thank you Mandy!

Fantastic experience: Mandy has been taking a lunchtime mat Pilates class at my office for the last 12 weeks and it’s totally transformed a Tuesday for me. She’s an amazing teacher and pushes us all further every week without making it seem like she is at all. Would highly recommend her classes.

Fantastic experience: Loving Pilates with Mandy! I am a total beginner but Mandy gives helpful tips on how to adapt difficult exercises. Definitely seeing progress already!

Fantastic experience: Absolutely loved this calm and welcome class, I’m super anxious at the gym and never been to a class and Mandy was wonderful, I’ll be back as often as I can! Amazing workout

Fantastic experience: Been going to Mandy's pilates classes for a few months now and absolutely love them. She's a great teacher, able to challenge people at all different levels, and teaches in a gorgeous studio as a bonus!

Fantastic experience: Mandy is a great Pilates instructor. As a compete beginner I found her classes easy to follow, challenging but manageable. I really look forward to her sessions.

Fantastic experience: Mandy was so sweet and the space is lovely!

Fantastic experience: Fantastic class, fantastic location and studio! Mandy is very welcoming and a fantastic teacher, if you think you can’t do it Mandy will give you the tools and the encouragement to do it!

Fantastic experience: Fab class with Mandy, she really takes the time to make sure you're performing moves correctly whilst giving you a great workout. My glutes were burning by the end of it! Lovely studio so will definitely be back

Fantastic experience: Love this class and studio. Started when pregnant and Mandy is excellent at adapting the postures for me. Can’t wait to get back to it postpartum.

Fantastic experience: Mandy gave my team and I an amazing Pilates class in my store. It was fun and tailored to our needs. The nutrition talk after the class was also super informative and enjoyable. Thanks so much. Lynsey & girls @ Aimee Bridal Couture x

Fantastic experience: Mandy pays so much attention to my needs and varies the pilates sessions looking to help areas of my body with issues! I have been plagued by back alignment issues since I was 30 (now 64) and this is best I have been over a prolonged period of time.

Fantastic experience: Loved the class. Has set me up for the day x

Fantastic experience: I absolutely love my weekly sessions with Mandy. Doing the classes online makes it so convenient for me. Each session is different and really pushes me, and Mandy is amazing and explaining everything properly to me so I really understand what we're doing and why. I actually look forward to my sessions with her which I can't say I have done before with exercise!

Fantastic experience: Mandy was incredibly welcoming and took the time to explain how the class would be structured, which really put me at ease. The small group size was wonderful—it created such a comfortable atmosphere and allowed Mandy to give each of us personal attention. Her focus on each individual made the session feel tailored and supportive. Thank you for providing such a great experience! I’m looking forward to the next class.

Fantastic experience: Thoroughly enjoyed attending my first class with Mandy - Such a great teacher! The studio itself is beautiful and fresh with a great city centre location. Looking forward to making the classes a regular post work occurrence!

Fantastic experience: Mandy is a wonderful instructor. She is so patient and knowledgeable. I noticed a significant improvement in my strength, especially my core, and muscle definition after attending her online sessions. She’s also got a lovely way of instructing so you really feel like you’re being coached through any improvements or adaptations you may need to make. Can’t recommend her enough!

Fantastic experience: Mandy has been so great at helping me with gentle exercise and pelvic floor work post-pregnancy - she's been so kind and accommodating, putting together some sessions that make me feel like I've worked hard, but give me such a buzz. Thanks so much!

Fantastic experience: I have loved every class with Mandy - she is a fab instructor, who really takes the time to understand your goals etc. Every pilates session has been diverse, motivating and fun. Mandy has also been super flexible too with the class times/dates. I would 1000% recommend.

Fantastic experience: Mandy is so supportive and encouraging! I found her enthusiasm infectious and her Pilates classes personalised and focused. Her knowledge enabled me to get the best out of my body and I always feel amazing after!

Fantastic experience: Mandy's an incredible instructor - I’ve been to her classes in person and over zoom and would highly recommend for anyone looking to reach their fitness goals.

Fantastic experience: Mandy runs fun upbeat classes that offer a range of alternative moves, great for all fitness levels and very welcoming!

Fantastic experience: Mandy was an amazing teacher, so patient and really spent the time to understand my needs and what I wanted to achieve with the session. I never felt intimidated or embarrassed if I couldn’t do a certain move or life a certain was, as Mandy put me totally at ease! Thank you

Fantastic experience: I’ve taken a number of Mandy’s classes and they are by far my favourite. Mandy is so knowledgeable so you finish feeling like you’ve worked really hard and are making a difference. She was also able to adapt parts of the class whilst I was pregnant. Would definitely recommend!

Fantastic experience: Mandy came to take part in my workplace wellbeing week and took us through an online Pilates class. It was excellent! She ensured that it was suitable for all levels and abilities, and is such a warm and fun instructor. We had rave reviews from the team and will definitely look to have her in again! Thanks Mandy!

Fantastic experience: I had so much fun doing the classes with Mandy! She worked to all fitness levels and abilities, and kept the classes new and exciting. Would definitely recommend!