Eat Move Breathe Fitness

We are a husband and wife team with 2 decades of valuable experience in helping clients achieve their health & fitness goals. You can work with us in our private studio in Ferniegair, Hamilton or online or both. We specialise in helping our clients achieve the following goals: Lose unwanted bodyfat without any fuss Eat themselves thin without calorie counting Achieve their ideal body weight, shape and improve energy Improve their fitness, flexibility and for the first time in many cases enjoy exercise We achieve this by offering: 1 on 1 personal training Up to a group of 4 personal training Corporate fitness for workforces via Zoom Online private Facebook group personal training 1 on 1 yoga Up to a group of 4 yoga