Information about Progressive Fitness UK

30 Plaistow Ln
BR1 3PA, Bromley
+447833433357

Opening hours

  • sunday: 9h-15h
  • monday: 6h-21h
  • tuesday: 6h-21h
  • wednesday: 6h-21h
  • thursday: 6h-21h
  • friday: 6h-19h
  • saturday: 9h-15h

We are a Personal Training studio based in Sundridge Park, Bromley. Established by two elite trainers with a passion for fitness. We pride ourselves on our professionalism in which clients can work to reach their full potential. Our services are Personal Training, Fitness Classes, Group Training & Seasonal Bootcamps.

Established by two elite trainers with a passion for fitness. We pride ourselves on setting a professional manner in which clients can work to reach their full potential. Our experiences help us understand the needs and wants from our clients and enables us to get results through many styles of exercises and training techniques.

Progressive Fitness UK has helped me so much, to lose weight and even boost my confidence. Their classes have never failed to make me sweat buckets, and their personal training methods are all based on my goals and abilities. Such a friendly and caring environment!

The trainers at Progressive Fitness are some of the friendly bunch I’ve met. Easy to get along with and got the outcome I was looking for. Highly recommend!

Our area badly needed a good small local gym and I’m pleased to say that Vincent & Josh have provided the ideal setting to learn, train and improve your fitness. My one to one sessions with Vincent have been the cornerstone of what is now my daily fitness routine. I can highly recommend Progressive Fitness. Please support them!

I’ve been going to Progressive Fitness for around 10 months….the longest I’ve ever stuck to any sort of regular exercise programme. The weekly personal training sessions with Vince that I share with a friend, I have to admit, I actually enjoy.  Something I never thought I’d say!!!  There’s a number of different exercise classes but the shorter, higher impact ones are a god send for me as a busy working mum.

I joined the classes ten months ago, trying to get back to fitness after a knee injury.  Best thing I’ve done – now over a stone lighter and fitter and stronger than before my injury. Josh and Vince and approachable and knowledgeable and the classes have a great atmosphere.  The monthly class plan is excellent value

Once you have purchased your packages you can register on our online booking system. Once you are registered you can sign-in and use our online system or our App to easily book and manage all your sessions and fitness classes.

Once you are registered, you can download our free app, where you can book sessions and classes, and also view your calendar and manage your bookings.

Services, Machines and Guided Classes

Fit

Progressive Fitness UK: Opinions

5/5 (11 Opinions)
Raphael Rogers 1 year ago

Fantastic experience: legends

Chris Sayers 1 year ago

Fantastic experience: I've been doing classes here since January with Angie, Vince and Josh and having a great time so far, one of my favourite gyms I've been to! The whole team is super friendly, the classes are tough as hell but are made fun and supportive. There is a great vibe here and even though it's physically a small gym it offers a fully comprehensive fitness routine. 10/10.

Richard Birch 5 years ago

Fantastic experience: Was looking for somewhere local to improve my Fitness and realised n that Progressive Fitness was round the corner from me so have joined up only been there a month before the Covid 19 Pandemic started so haven’t been for over a month now, but i have enjoyed every class i have done so far, classes are fun, fast and keeps your heart rate up,trainers are friendly and knowledgeable, would recommend this place

cemil durmush 5 years ago

Fantastic experience: Great place good guys !

Olga Stockton 5 years ago

Fantastic experience: Best pt studio in bromley

Progressive Fitness UK
Progressive Fitness UK

Thank you Olga. Its a pleasure to have you hear!!

Paul Westacott 7 years ago

Fantastic experience: Great team, and excellent classes, highly recommended

Hannah Edgeley 7 years ago

Fantastic experience: I love this place! I've never enjoyed classes so much as I do here! I started with the boxing circuit classes in January and now regularly attend 3-4 classes a week. The class variation, sizes and timings are perfect and I’ve seen huge improvements in my fitness levels and general wellbeing not to mention the visible differences! The instructors Vince, Josh and Anna-Maria are really friendly, approachable and knowledgeable and always make you feel at ease; I always look forward to my classes and highly recommend!!!!.

Michael Alabaster 7 years ago

Fantastic experience: Great gym for personal training and classes. Both Vince and Josh are real experts and lovely chaps with it. Love going there and the other members are fab to!

antwaneK 8 years ago

Fantastic experience: This gym is excellent. The owners are knowledgeable and offer a personalised service. The gym itself is clean & well equipped. I attended the Powerwave classes & it was the best exercise class Ive experienced. In just 20 minutes I saw more change in my body after just 3 weeks than in all the years I attended a big gym. My only regret is that I'm moving away so I couldn't continue. I would highly recommend this local gym.

Sebastian King 8 years ago

Fantastic experience: Nice studio, great classes

Rosie Gray 8 years ago

Fantastic experience: Really friendly and approachable guys, put me at ease and had such a great session. I will definitely be going back and worth every penny!

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Progressive Fitness UK appears in the following listings:

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