Andres Fitness - Personal Trainer

Fantastic experience: I have had several personal trainers over the years. They were all good. But Andre is a cut above them all.

Fantastic experience: I have been training with Andres for couple of months now . I genuinely appreciate he tailors each session based on how i am feeling that day .It shows a real understanding of individual limits and motivation.He creates a positive and encouraging atmosphere which keeps me consistent and motivated. I would highly recommend him as a trainer

Fantastic experience: Great Personal Trainer. I was concerned my gym routines were getting tired - I was doing the same exercises day in, week out, year in. .. I was also avoiding doing exercises that had a chance of bringing back old injuries. Andres Fitness designed new exercise routines and showed me how to perform the new movements with the appropriate weight to, not just avoid injury, but also concentrate on areas I had actively avoided exercising.

Fantastic experience: I have been with Andres for 3 years, he has given me the confidence to gym on my own and is always around if I ever need advice, he always been super flexible and prepared to help me when I need it. His plans he sets are really thought out and make you push yourself to better yourself, his guidance on nutrition and life in general have always been outstanding. If you’re looking for the best personal trainer who is also a very good friend then you’ve found him!

Fantastic experience: Andres was very patient when guiding me, and he always encouraged me and helped me overcome difficulties. He is very professional. With his help, I became happier, stronger, and more confident. When he learned that my hand was injured and I couldn't grab things, I thought I couldn't do strength training, but he always encouraged me and helped me solve this problem. He also bought me auxiliary tools so that I could still exercise my back, hips and legs even though my hand was injured.

Fantastic experience: Andres is an amazing coach— incredibly knowledgeable and skilled at creating personalised plans tailored to your strengths and limits. Sessions are always filled with positive energy, laughter, and plenty of smiles. Truly an inspiration who genuinely cares and invests in you with a holistic approach that goes far beyond just fitness. Always looking forward for our sessions! Highly recommend!!

Fantastic experience: I’ve been training with Andres since April 2024, and it has been an amazing experience. I’ve learned so much about health, fitness, and how to navigate the gym with confidence. As someone who used to feel incredibly anxious about going to the gym, I’m amazed at how far I’ve come, and I genuinely love going to the gym. Andres is not only an excellent PT but also such a great person to be around. Every session is fun and motivating, and the support he provides outside of PT sessions is just as great. If you’re considering starting your fitness journey or looking to improve, I can’t recommend Andres enough. He is definitely the person to reach out to.

Fantastic experience: I recently started PT sessions with Andres and can’t recommend him enough. I came to him looking to help me be more focused with my workouts and to help me lose some weight/build some muscle. Andres is incredibly friendly and really easy to get along with. This has kept me accountable to him over the last 3 months, in which I’ve seen amazing progress ! Andres’ knowledge on every aspect of health and fitness is great and I’m looking forward to learning from him in the coming months to develop my own workout program that stands with me into the future.

Fantastic experience: I’ve had an amazing experience training with Andres. His knowledge, dedication, and personalized approach to fitness have made a huge difference in my progress. He always ensures that each workout is both challenging and enjoyable, paying close attention to proper form and technique. Andres is incredibly motivating and supportive, pushing me to achieve goals I never thought possible while also making sure I stay safe and injury-free. I highly recommend Andres to anyone looking for a skilled and passionate fitness coach!! Definitely 5 Star

Fantastic experience: I started PT sessions with Andres around 2 months ago, as I was looking for some extra guidance and motivation to help me work on improving my fitness. I can already see and feel a difference in myself and am much more motivated now than I have been in the past. Andres is helpful and knowledgeable; explaining exercises in a way I can easily understand, giving specific guidance to match my goals, and also providing useful information on nutrition. Most importantly for me, at the same time as challenging me to work hard, Andres’ friendly nature and positive approach means that our sessions are enjoyable - and I now look forward to them each week. If you’re looking for a personal trainer, I would definitely recommend!

Fantastic experience: Andres is a brilliant trainer and more importantly fantastic person. He cares about you as much as the results and listens to what you really want. There is no other choice for a PT in Southampton

Fantastic experience: I’ve been enjoying Andres’s weekly met-con classes for a while now, the sessions are challenging but are always good fun thanks to Andres and the people that go.

Fantastic experience: I am training couple of months with him and was very helpful. Profesional and reliable.

Fantastic experience: Brilliant person and excellent PT helped me stay on track and gave very good motivation. Best decision I ever made. Highly recommend

Fantastic experience: I have known Andres for 24 years witnessing a beautiful development from kid to teenager to adult. In that time I also witnessed his professional development from the early days when he wanted to join the Police force to working at Decathlon to becoming a Personal Fitness Trainer. What I value about him most is his commitment to what he does and that to me as his „client“ and „trainee“ is very important. He listens to what you want to achieve and why you decide to take on a PT. Very, very professional. Having said this, I also value our conversations during our sessions because it is always filled with laughter and wisdom. I simply love it. Many years to come, Andres! Thanks T Five ⭐️ and Five

Fantastic experience: Andres is the first PT I’ve ever invested in and I can’t of hoped for anything better. From the first session (where simple push ups pretty much made me pass out) he has been understanding, knowledgable and a key factor to my weight loss journey so far. In 10 weeks I am 10kg down on the scales. Whilst this is only the start, I couldn’t be happier with Andres guiding me through all facets of weight loss and muscle building. I would recommend him to any one of any ability who like me, wants to live a healthier, more active and positive lifestyle.

Fantastic experience: The best PT at Puregym (Southampton Central). I have one session a week with Andres and it’s worth every second. I am so grateful for your motivation and encouragement during my workouts. There’s always an exercise routine planned on the app other days which is very easy to use. Andres is extremely reliable. I so look forward to my session every week. Thanks for guiding me towards my goal #NOOTHERPTLIKETHISPT

Fantastic experience: If you are looking for a trainer who will improve your overall fitness, support and motivate you in each session, plus make you laugh, then Andres is a great choice. From my first session, he has been encouraging and supportive of my goals. Training sessions are regularly switched up so there's never a moment when things get dull. This has been brilliant for me to stay motivated in my training and having someone I am accountable to has definitely helped me to stay focused. Through our sessions, I have gained confidence to be able to go to the gym for solo sessions, which has been a huge milestone for me! Definitely would recommend!!

Fantastic experience: You're paying for a trainer, but you also get a therapist and friend. I doubt I would've stuck with training with any other trainer.

Fantastic experience: I had a wholly positive experience receiving personal training from Andres. The experience Andres delivers is professional and tailored to your specific fitness goals and interests. Andres ensures you achieve your goals in the most efficient manner, by giving you the tools to succeed in your specific circumstances. Andres provides a sense of positivity, enthusiasm and support that maintains your motivation for your own training. This is what ultimately sets Andres apart from other PTs or solo training. Working with Andres means, achieving your goals whilst enjoying every moment.

Fantastic experience: I started PT sessions with Andres because I felt very self-conscious every time I went to the gym. I felt like I didn’t know what I was doing and it deterred me from going. However, since training with Andres, I’ve learnt so much about techniques and noticed a big difference, not only on my body but also my confidence! He’s very kind, knowledgeable and fun! My favourite thing about the way he trains is that he tailors each exercise and advice on nutrition depending on what you’re most comfortable with. Personally, his method worked for me because I can still enjoy every day pleasures but in moderation. Great trainer and I loved working with him! P.S. Not only do you get a PT but also a therapist!

Fantastic experience: Andres Fitness helped me both physically and mentally. When I first started going I knew nothing about form or technique or what to do. He was very quickly able to teach me form and set up a program to achieve my goals. He is the an amazing PT and a great person that does his best for you. I would highly recommend him

Fantastic experience: Andres is a great professional! In one month he helped to improve my self-confidence and skills. I highly recommended!!

Fantastic experience: I have had the absolute joy of working with Andres for a few months. I could not have picked a better PT. Like a chameleon he adapted to me week on week, but always consistent, encouraging and empowering. My confidence is up, my weight is down and overall my fear of the gym is no longer a barrier. I won’t be winning any body building competitions any time soon, but I feel good about myself, and continuing in the gym alone. Should I require instruction or further training in the future I wouldn’t hesitate to return under Andres’ instruction again. (Also his app, classes and communication outside of the gym are all included - bloody lovely!)

Fantastic experience: Andres is a brilliant and very professional PT. Also highly supportive and very well-knowledged. Always willing to help and give advices. Highly recommend

Fantastic experience: Very knowledgeable chap. All abilities will get great results.

Fantastic experience: Somehow 5/5 doesn’t seem enough! METFIT is more than a gym class, the community it has and I now get to be a part of is like nothing else I’ve every experienced. Andres has that great balance of pushing you to work hard and still keeping it fun. All whilst doing it with group of people I get to count as good friends now! I couldn’t recommend METFIT more, if you’re just starting out at the gym, or are just looking for a mix up to your routine, any other class is boring now! Thanks Andres!

Fantastic experience: Andres is a great guy. Kind, passionate about fitness and health, knowledgeable, encouraging. Every interaction is positive.

Fantastic experience: Been attending Andres' MetFit training programme for the past year and couldn't speak more highly of it along with the strong community he builds between his clients. A charismatic and personable PT with a strong focus on his clients physical well being along with their mental and social well being.

Fantastic experience: Enjoyable personal training sessions that meets your individual needs and doesn't make you feel bad about yourself. He has a great energy when he coaches. I can highly recommend.

Fantastic experience: After our workout sessions I feel much stronger both physically and spiritually. Thank you for a careful individual approach, you’re a real pro. Always motivating also for mental health with small and easy tips.

Fantastic experience: Andres is a friendly and highly motivated professional. He helped me to focus on and set my goals, provided me with the knowledge and education to be able to manage my lifestyle and perform an ever expanding range of weight and body weight exercises. He provides and updates programs as I progress through my training and sets challenges to help focus on nutrition. Every step of the journey I felt comfortable as he’s very approachable and easy to talk to and will always go the extra mile to help me out, such as providing training outdoors right through lockdowns, so I never fell behind. Highly recommend!

Fantastic experience: Andres is a Completely Professional Trainer who makes Training as an Enjoyable Experience. He keeps us engaged throughout the Session and provides good Insights into Exercise that we perform. With Andres, It’s more than Just Training as He helps understand Our Goals and sets plans accordingly. Also, His Support System is Excellent so that It creates a Positive Impact in Day to Day Lives as well. I rate him Very Highly as a Trainer and Coach..

Fantastic experience: Andreas has helped me overcome the stigma that’s comes with training. Very professional and understands, adjusts to everyone’s needs. Would highly recommend Andreas to anyone of all abilities

Fantastic experience: Andres is a brilliant PT and person. After enjoying his spin classes for a couple of years, I took the leap and joined his MetFit class as an absolute novice. I was naturally apprehensive to begin with, however Andres supported me from day 1 and it's now one of the things I most look forward to every week. I'm feeling fitter and stronger every week and I've never been as motivated about health & fitness as I am now, all thanks to Andres! I couldn't recommend him enough.

Fantastic experience: Just wanted to say thank you so much to Andres for all the help over the past 4 months. I feel confident enough now to continue working as hard as ever and achieve my goals. I know 10x more about nutrition and most importantly how much protein and I understand the kind of work outs I need for my goals. He never failed to answer any question that I had and I really enjoyed having having him not only as a PT but as a friend too

Fantastic experience: Andres is an amazing PT and friend. With his coaching, I’ve come a long way from being on a couch to making fitness an integral part of my life. Andres is very passionate about coaching, understands muscle anatomy and a great motivator. He works with your strengths, identifies weakness and converts them into your strengths. Definitely recommend training with with Andres, you will never be disappointed.

Fantastic experience: Andres is a fantastic personal trainer. I highly recommend Andres to anyone looking to make a difference in their lives. Andres has helped boost my confidence, and I am now able to go to the gym and feel comfortable doing workouts on my own. Throughout the time I was training with Andres, he was always checking in to make sure I was well, and has now become a good friend. His support extends further than the gym and and he is always willing to help you as best he can. Although I no longer do one to one sessions, I attend his Met Fit class once a week which has a great community. In addition to the sessions he organises socials for the group which helps to make excercise feel fun.

Fantastic experience: Andres provides a fun and inclusive training environment. It’s not just about workouts and healthy eating but a community feel that goes beyond just fitness

Fantastic experience: I joined Andres MetFit classes as I was losing motivation with my normal day to date weight lifting routines. I wanted to also look at different ways to do my cardio training as running on a treadmill wasn’t for me. MetFit helped me achieve my goals and you also meet a great bunch of like minded positive people! I’d highly recommend Andres to anyone at whatever stage of fitness you’re at!

Fantastic experience: Andres is a fantastic personal trainer. His sessions are consistently well structured and led with energy! I’d highly recommend him to anyone who may be considering a personal trainer themselves.

Fantastic experience: Andres is a fantastic PT and has great character!! He is very knowledgeable and has a great energy when he coaches. I would definitely recommend him as a PT!

Fantastic experience: I was helped set and achieve my personal targets. Working out on my own I would never of had the motivation to continue my journey. I lost 2 & half stone in weight. I looked and felt healthier then I had in a long time. Thank you

Fantastic experience: One thing that stands out for me about Andres, is how approachable he is. You will look forward to every session that you have at Andres fitness & guarantee you will leave with a smile. You can tell he genuinely loves his job & has a passion for seeing others succeed. On another note, if I want to know the answer to something fitness related, I know where to go! Thanks Andres

Fantastic experience: Andres is the best PT I have ever had, he shows exceptional dedication to improving all aspects of his clients life and wellbeing; looking after your fitness is only the beginning. He takes the time to get to know you and what works best to help you reach your goals, so I cannot recommend him highly enough.

Fantastic experience: Andres is the best personal trainer I’ve ever met! He’s helped me so much over the last 6 months. With his help and support I’ve managed to go from 105kg to 95kg! This is such a massive milestone for me as I’ve struggled with losing weight consistently for years. I’ve been watching my weight slowly go up, trying loads of different diets which didn’t work and ended up not knowing what to do about it, which really got me down… Andres has not only improved my weight, but my mental well-being and confidence. He explains things in a really easy to understand way, and I can eat what I want as long as I stick to my calorie and protein goals. This method has helped me to enjoy eating a normal diet again and to enjoy the foods I stopped myself from having before. With his help I’ve managed to form a better, healthier relationship with food again. Having someone like Andres to tell me what to do and constantly re-evaluate things based on my progress has made my weight loss and fitness journey so stress-free and enjoyable. He’s a very attentive, understanding and friendly guy who loves what he does and is truly passionate about helping people, and it shows! All I can say is that, if you want results and you don’t know how to go about it, save yourself time and stress and just go with Andres. He will teach you how to get results that stick!

Fantastic experience: I always wanted to diet but everytime I tried, I failed. I didnt ever feel like losing was even possible. When I met Andres, I realised that the problem was not my body but my understanding of my body, the way it works and what my body needs. I did slimming world for a while and whilst it worked, I was dieting (you know where you can't eat anything nice or go out - yeah it was horrible). Now, I manage my diet around my life, it does not control me. I cannot thank Andres enough for all the time and effort he has put in to ensure my knowledge of my body is up to scratch and ensure that I am able to take it away and create my own healthy lifestyle. It is hard, don't get me wrong but that hard work has changed me as a person for the better - physically and mentally.

Fantastic experience: Andres has given me the confidence to use the gym, and change my lifestyle. He's been great at understanding what I want to achieve, personalising my plans around my busy work schedule, and offering advice on lifestyle and nutrition. I love the results when I look at myself, and the increased confidence it’s given me. He’s been there to support me and push me on through my physical and mental barriers. Now I feel he's a great pal as well as great PT.

Fantastic experience: Incredible. Not only an amazing personal trainer, but a good person as well. Always there to give advise on technique and fitness, but also there when you need him for a laugh or just a pick me up. Very energetic in all our classes and give quality feedback on where i can improve. Will do amazing things in the future for the fitness community!

Fantastic experience: I have been training with Andres for over a year now and have become much more confident with the gym. Andres has really helped me to make progress with my fitness and particularly on building up my strength. He is really motivational and supportive. Definitely recommend!

Fantastic experience: I can’t recommend Metfit highly enough! I always leave each session feeling better than when I arrived, thanks to Andres’s exciting workouts, helpful advice and passionate energy.