Information about M Studio GYM
SO15 1GH, Southampton
Opening hours
- Monday: 08:00–22:00
- Tuesday: 08:00–22:00
- Wednesday: 08:00–22:00
- Thursday: 08:00–22:00
- Friday: 08:00–22:00
- Saturday: 09:00–21:00
- Sunday: 09:00–21:00
Welcome to M Studio GYM, Southampton’s pioneering fitness destination dedicated to redefining how you achieve your health and wellness goals. As the city's first specialized studio focusing on EMS (Electric Muscle Stimulation) technology, we bring the advanced benefits of physiotherapy-grade equipment directly to your workout routine. Our innovative approach utilizes the XBody system, a groundbreaking method that delivers powerful electrical impulses directly to your motor nerves, ensuring that even your weakest muscle groups are fully activated for maximum effectiveness.
Experience a true fitness revolution designed for those who value efficiency without compromising results. Our unique whole-body training sessions combine high-intensity strength training with cardiovascular exercise in a safe, low-impact environment. This means you get the best of both worlds: improved muscle tone, significant fat burning, and reduced cellulite, all while placing minimal stress on your joints. Whether you are looking to improve your posture, relieve back pain, or simply build lean muscle, our EMS sessions are tailored to balance your muscular system and enhance core strength.
We understand that modern life is busy, which is why M Studio GYM is built on the promise of maximum results in minimum time. Our scientifically proven 27-minute sessions are highly intensive, allowing you to achieve what traditionally takes hours in a standard gym. With options ranging from flexible single sessions to premium memberships, we offer a solution that fits seamlessly into your lifestyle. Join us to discover why EMS training is one of the fastest-growing markets in the fitness industry, and start your journey towards a toned, healthy, and active life today.
Services, Machines and Guided Classes
M Studio GYM: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Maciej at M Studio Gym is incredibly knowledgeable, supportive, and truly passionate about what he does. Every session is well-structured and tailored to personal goals, and he's great at motivating without pushing too hard. Thanks to his guidance, you will see real progress in both strength and confidence. Highly recommend him to anyone looking for a dedicated and professional trainer!
Fantastic experience: The only studio in Southampton offering the whole body training using electric muscle stimulation. Fully recommended!
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