AM-Coaching

Fantastic experience: Adam is a great coach! Very motivational with great attention to detail. He has a great app, with everything in one place, and easy access to his help when needed! If you’re looking to change your life, I would recommend Adam as your coach 11/10!

Fantastic experience: I’ve been a client of Adam’s online coaching for over a year now. Workouts are centred on bodybuilding cycles of losing fat and building muscle utilising hard workouts, personalised meal plans and monitored recovery. I have seen a big change in physique while training under Adam, and the way I perform exercises has changed drastically in order to maximise muscle growth. He also corrects my lifting form when incorrect and educates me on why. Would definitely recommend Adam to anyone serious about increasing muscle definition and size.

Fantastic experience: Adam is an exemplar example of the term "practice what you preach". Ensuring his personal health and fitness encapsulates that which he promotes. Through this obsessive passion Adam shares his wealth of knowledge and experience.

Fantastic experience: Very good trainer! knows what he’s doing! Would highly recommend. I have made a lot of progress since I’ve been with Adam.

Fantastic experience: Amazing person and coach!

Fantastic experience: He always wants what's best for you and helps you to achieve that!

Fantastic experience: Number one PT at PureGym central, would highly recommend.

Fantastic experience: This guy is a genius. He's an expert on diet and exercise.

Fantastic experience: If you want results, go to Adam. This is a man who will push you to your limits to achieve the dream body that you want. It's not easy but he's here to help you get there. I've poured in months of training so far and my overall health has vastly improved, with coworkers and family often compliment my strong-looking physique. I've gone from fitting into UK XL shirts to M shirts within a year! Also my waist has gone from 40 to 32! There's the last few kg to go but I'm up for the challenge. He's also a patient teacher who will spot your lifting mistakes, for you to improve on during your sessions safely. Additionally there's the nutrition side which Adam is quite peculiar about as well. His aim is to teach you important lessons which you can keep for the rest of your life. If you have questions too, you're always free to ask him any time. He'd rather you understand concepts and movements than not. It's a two way street for your own fitness with your coach, but Adam completes that picture if you're looking for one. Highly recommended from my own experience.

Fantastic experience: I highly recommend Adam as a PT, you get a trainer and a friend. He helps you in all areas of fitness and will provide you with great resources for nutrition and development. Adam treats everyone individually but will push you to your best. Really fun sessions and you'll see results!

Fantastic experience: Great professionalism from Adam. He’s not only making sure about your body but he makes sure your mental health is top tier too. Highly recommend!

Fantastic experience: For anyone looking for a coach to help you with all your goals and ambitions, This is the one to go to, he’s always helpful and provides awesome motivation to help get those results you want, and even results you didn’t even know you want, he looks for a balance to stay on track, keeping it professional and friendly, it always feels like you are in the right hands, whether it be about nutrition or workouts in the gym, he’s got great knowledge, in my time being trained by him, I saw amazing results and was really proud of them, so definitely recommend him!!!

Fantastic experience: Unbeatable passion, knowledge and motivation. Very glad I started my journey with Adam! Would highly recommend.

Fantastic experience: Amazing guy, really passionate about what he does. His physique speaks for his knowledge!