Lincolnshire Fitness

Fantastic experience: After going to Emma’s yoga class I decided to try the Lincolnshire fitness app and haven’t looked back. The app allows me to practice daily and I find it really convenient that the classes can also be downloaded. It has a great variety of classes, and something for every level of fitness. All instructions are clearly delivered in the classes I love the fact that there are programmes that you can follow and progress with your fitness. It’s great value for money with the amount of content on it.

Fantastic experience: I used to partake in Emma's weekly face to face Pilates classes prior to covid, however I am now an online customer. The website has so much to offer as well as the mobile app. Online allows me to choose a suitable time to complete my pilates weekly class. But what is great is that there is so much choice for all fitness levels. You can choose the length of time you want to commit too, and you can also access all classes to try something new. The online classes are well delivered and are of high quality. I cannot recommend this app enough, so much choice for any level of fitness to suitable all personal needs. You can also keep in contact with Emma and Gav should you have any workout needs.

Fantastic experience: I have been using the Lincolnshire Fitness App since it was launched and have never looked back. Between them, Emma and Gavin offer a huge range of classes to suit all abilities. I find it has been incredibly useful to try out different classes with the added bonus of not having to travel from home. I now do classes that I would never have attempted and really enjoy, especially at times that suit me, such as 6am in the morning or last thing at night and any time in between. The monthly cost of the App is such good value when I consider how many classes I have access to and actually complete each week. By making use of the App, I have found that my fitness level is much higher than when I was younger. Most importantly, one of Emma's yoga classes can lift my mood enormously. I can't recommend the Lincolnshire Fitness App highly enough. My choice of exercise classes was very limited until I discovered Lincolnshire Fitness. Thank you Emma and Gavin for all your hard work in putting this App together. You have opened up new horizons and a fitness level that I didn't think was possible! I would urge everyone to give it a go as you can achieve great things from the comfort of your own home.

Fantastic experience: I've been attending yoga classes with emma for a while now, and I couldn't be happier with the experience. She has an incredible ability to create a calm and welcoming environment that makes everyone feel at ease.Her instructions are clear and easy to follow, and she always offers modifications to suit all levels. I've noticed a significant improvement in my flexibility and overall well-being since starting these classes. Highly recommend emma to anyone looking to deepen their yoga practice!

Fantastic experience: I’ve been coming to Emma for yoga classes for about a year now. I cannot recommend them enough, they offer such a professional service and they’re very caring and supportive. Ever since going to these classes it’s really helped me with some of my menopause symptoms and definitely put me on the right track with my health.

Fantastic experience: Emma has been a fantastic support and encouragement over the last few weeks. She’s helped me with menopause issues, meal plans and exercise (which I never had time for) I absolutely love yoga and I definitely feel the benefits from going.

Fantastic experience: I cannot recommend LF enough, I have attended a few yoga classes over the years, I must say Emma's is at the top of the list. With the introduction to the LF app you can roll your mat out anywhere and enjoy the classes, (I've even done yoga on the beach while on holiday). Emma as helped me gain strength and a positive attitude to life. Thank you and keep up the good work xx

Fantastic experience: I started with Emma And Gavin in lockdown and have loved there commitment and enthusiasm to exercise and making you feel good Emma introduced me to Pilates as I was suffering with a bad back and the change in my posture and strength was amazing, I love the classes online as they allow me to exercise whenever I can I couldn’t live without it now!! I love it xx

Fantastic experience: After having a bulging disc to my spine it was suggested i take up Yoga/Pilates, both have helped my back considerably. I highly recommend trying their different classes, both Emma and Gav are very professional and relaxing to Emma’s voice can help your mental wellbeing also, Well done!

Fantastic experience: Highly recommend Lincolnshire fitness. Gav and Emma are so professional and supportive in their approach. No two class is the same and the addition of the app allows you to get expert training anytime, anywhere!

Fantastic experience: Emma has such a lovely, calming yet encouraging voice during yoga. I love the variety of workouts available online. Emma and Gavin are always introducing new workouts and challenges to ensure there is something for everyone.

Fantastic experience: Very friendly and welcoming atmosphere Professional and skilled teacher Great studio

Fantastic experience: The Lincolnshire Fitness App is great for fitting exercise into a busy life. The classes are varied and there is always something to suit what you are looking for. The short classes are great for when you don't have much time. The app has made it easy for me to do more exercise at home and is great for people who might not like joining a class in person. Emma and Gav have made it easy and fun to improve my fitness. Thank you.

Fantastic experience: Each session was enjoyable & fun, very friendly and encouraging to carry on , strong for life made me feel good.

Fantastic experience: I cannot recommend LF enough. I joined Lincolnshire Fitness just over a year ago. It has changed my attitude and view of my ability to do fitness classes, my desire to get fit and my overall wellness. I do PT and fitness classes with Gav and yoga with Emma. I really feel they have helped me through a lot of things by improving my overall physical and mental well-being. They are a great team- caring, professional and thoughtful too.

Fantastic experience: As a fairly recent member of Emma’s yoga class I am thoroughly enjoying the yin yoga and certainly feeling the benefits. On Friday I attended the restorative class and was amazed just how relaxing the experience was and couldn’t believe just how quickly the two hours passed, thoroughly recommend it. Thanks Emma.

Fantastic experience: I really look forward to my weekly training sessions with Gav, the sessions have improved my physical health,weight loss and overall wellbeing.I would highly recommend Lincolnshire Fitness,a professional service that truly understands there customers needs.

Fantastic experience: I first came to see Emma due to having severe back issues, including a bulging disc in my spine. Emma suggested a series of Pilates sessions to improve my core strength and posture. Emma is very knowledgeable, conscientious and committed. Within weeks I felt stronger, more mobile and flexible. It was such a relief to feel progressively better within such a short space of time. I tell everyone about Emma and Pilates to anyone I come across with back problems. I am still attending pilates sessions some 2 years later. Her application, care, application throughout this time has been superb. I feel so much better, in fact, better than anytime in the past as far as my ongoing back problems are concerned. I also attend her yoga classes, which are highly recommended and very relaxing. I have attended many spin classes, to which her partner, Gavin puts us through our paces. Overall they run a very friendly, accommodating, professional, knowledgeable business. I would highly recommend them both.

Fantastic experience: Friendly and knowledgeable for general and remedial fitness.

Fantastic experience: Only one word needed to describe Emma’s yoga classes and her teaching and that is “Perfection” and you really cannot get better than that.

Fantastic experience: oh my word. its the first time i have been to Gunby Hall to do yoga with the most delightful Emma. What an amazing experience it was being outside hearing the birds as we were stretching and turning and of course breathing on our mats. Then the lovely Lesley took us on a guided walk which was so nice, then back for cake and coffee to end the morning. I shall defiantly be booking again. Thank you so much Emma

Fantastic experience: Being certain that I only wanted a female PT, I was persuaded by Emma to have a consultation with Gavin as she had no current availability. I arrived a few weeks later & was met by Gavin who immediately made me feel like I had met up with an old friend. Every piece of advice was informative, interesting & worthy of being followed. I was always encouraged & never once made to feel embarrassed or uncomfortable in any way. Each session was enjoyable & fun, something I never imagined I would ever hear myself say about exercise. The time I spent with Lincolnshire Fitness has literally changed my life & I will be forever grateful to both Gavin & Emma.

Fantastic experience: Could not recommend Lincolnshire Fitness enough! There are such an array of different classes and all at reasonable prices too. I have attended both Pilates classes with Emma and Spin classes with Gav and have thoroughly enjoyed every minute of them! ☺️ Emma and Gav are true professionals and really know what they are doing… they have such a dedication to fitness and wellbeing and make each class so enjoyable, working you to the core whilst making it fun!! I never thought I could be so motivated to want to attend fitness classes as when attending gym classes previously I could never motivate myself, but Lincolnshire Fitness is NEXT LEVEL! Thankyou so much Emma and Gav and keep up your astounding work!

Fantastic experience: Emma & Gav at Lincolnshire fitness offer an extremely professional service, I can rely on them for advice on all well-being & fitness matters - can’t recommend highly enough!!

Fantastic experience: I have been to Emma's pilates classes for quite a few years now. Emma is a great teacher instilling confidence and positivity to all. Online classes with both Emma and Gavin are excellent. The range of classes at different levels suit all abilities. The music is great too! On a personal level pilates and strength training are of great importance.They help to keep my bones strong and greatly assist in keeping arm lymphodema under control. Keep up the great work.

Fantastic experience: I have been a client of Lincolnshire fitness for many years and always found Emma warm and very motivated in bringing the best out of her clients. Gavin has now joined the team and provides the same awesome, friendly service . Would recommend to anyone.

Fantastic experience: Yoga and pilates with Emma is one of my highlights of the week... nourishment for the mind and body!

Fantastic experience: For the last couple of years I have been attending Emma’s yoga class on a Thursday morning. Emma is an excellent teacher, I have benefited greatly from her encouragement and support. I have gradually grown in confidence and improved my flexibility and strength. The biggest benefit for me has been the opportunity to slow down and relax. A year ago I was diagnosed with pre- diabetes and the nutritional advice and support from Emma had enabled me to reverse this , I am now back within the normal range with my blood sugars. I can highly recommend Lincolnshire Fitness.

Fantastic experience: Since I started Emma's Pilates classes my body has felt more aligned and my mind is more focused. After my first session I walked out feeling taller and more positive. That has continued, and I notice the difference in the way I feel if I have to miss a session. Emma and Gavin always take the time to notice the needs of their clients.

Fantastic experience: Went to restorative yoga on Friday night, what a wonderful couple of hours of relaxation and restoration. Emma gives everyone the opportunity to find their own level, to challenge yourself, or not, without judgement or expectation. Fantastic sleep for the whole weekend - thank you. x

Fantastic experience: An excellent class last night. First time I have been and I felt really relaxed afterwards. Thank you Emma for a lovely experience.

Fantastic experience: I am loving the Yoga, Restorative Yoga and Hog classes they are helping me so much, I feel energised, less tension in my muscles, more able to have a good nights sleep, the breathing techniques are helping me calm a busy mind and relax. I wish I had found such good Teachers years ago.

Fantastic experience: Started yoga in September when my Dr advised me to start for my spine. Love it! I now relax & don't get as stressed as I used to. I can't do every pose, but there's no pressure to get it right. As Emma says "listen to your body". Yesterday I did a 2 hour restorative class. This was taking 2 hours out of your day to fully relax & not feel guilty. Thank you Emma

Fantastic experience: On Saturday 25th June, my wife Pauline went to Emma McDonald's wonderful yoga class at Gunby Hall and wants to report on her experience as follows:- It was held in a beautiful rose garden.The sun shone and after yoga, we relaxed looking at gentle clouds rolling by and Emma made you feel you were in a different world. After the class we had a guide to show us round the gardens and grounds for a nature talk. It's amazing how many different trees, birds and plants there are that we all take for granted. We then had a drink and a delicious but naughty home made cake in the court yard cafe before we came home and back to normal life. I loved every moment. It now feels like a dream. Thank you Emma. I can't wait to do it again.

Fantastic experience: Amazing PT sessions. The atmosphere is great, I always come out feeling great!

Fantastic experience: Love it here, people are friendly and very helpful

Fantastic experience: Very professional facility. Top quality equipment and experienced staff offering a good range of classes. Recommended!

Fantastic experience: I cannot express how BRILLIANT Emma and Yas are- inspiring and only too happy to help and encourage you! I have gone from someone who never really took an interest in fitness or health to the person driving everyone crazy banging on about which class I am doing or the new recipe I love. Every class is enjoyable, which keeps you coming back and the results I have seen have been motivational. I have loads more energy, feel better about my body shape as it slowly changes and I have made lots of new friends. Highly, highly recommended. Abi - Skegness.