Metta Yoga and Massage Bristol

Fantastic experience: Joanna was amazing, I had a fantastic shoulder and neck massage (possibly the best I've ever had) followed by myofascial sculpting facial which was so relaxing that I was falling asleep. All accompanied by soothing therapeutic music and followed by loads of information on stretches and yoga positions to assist with posture and body aches. Thanks so much!

Fantastic experience: What a gem! Joanna was polite, professional, and kind, asking thoughtful questions and offering excellent advice on posture and alignment. I walked 30km yesterday, and another 10km today, so my legs badly needed a massage. I stumbled across Joanna’s incredible loft studio by searching google maps, and luckily I got her last booking of the day. I can’t recommend her highly enough, and hope to visit again the next I’m in Bristol. 11/10

Fantastic experience: Excellent experience! Joanna was very attentive and provided a tailored, specialist massage. Afterwards, she shared some helpful tips on self-care. Definitely coming back.

Fantastic experience: Visited Joanna's place on a windy Friday afternoon, for a reflexology treatment. It was like a relaxing foot massage, without the diagnosis part. She was friendly and welcoming, we had an initial chat about my physical situation then started the session. She has lots of qualifications and felt that I'm in good hands. I can highlight the scent, the atmosphere, the decoration, the music and the thorough and professional approach, everything was spot on. FYI, the bell to ring is "Flat 1".

Fantastic experience: I had my first ever Sports Massage with Metta Joanna and it was a wise and inspiring investment. She is highly skilled and experienced, and she has high power. She definitely knows what she is doing. She brought in an inner sense of Elevation and Expansion. She has 2 of the best Healing Hands in any area. There is Light in her Touch. She is Healing to have around, she is a Light Being ☀️

Fantastic experience: I had a really good Indian head massage with Joanna. She asked in detail about any particular problems I was having and tailored the massage accordingly. She also followed up with a lot of helpful information. Very impressed.

Fantastic experience: No pain, much gain. I enjoyed a Hawaiian massage and came away feeling unexpectedly happy. and my body wanted to move with music afterwards. Next I tried Thai foot massage, and felt properly toned up and energised, and my breathing had improved. Joanna is enthusiastic in encouraging patients to be proactive with their own health. She transmits health, and as a master of many techniques I feel confident that if one were to ask for help with deep or long term problems she would know exactly how to proceed effectively. Highly recommended.

Fantastic experience: A very thorough and effective trigger point massage!

Fantastic experience: I had a fabulous massage and facial at Metta Yoga and Massage, Joanna was extremely welcoming and informative. Would highly recommend!

Fantastic experience: I met Joanna while on holiday in Greece, and later, back in the UK, I booked a private yoga lesson with her. I truly enjoyed the session; her cues and adjustments helped me feel better in the poses. After the yoga class, I felt relieved, calm, and energized. The studio is spacious and cozy, warm yet airy, making it the perfect setting for Joanna's yoga classes. I will definitely be going back.

Fantastic experience: Joanna is an incredible healer! I felt instantly calm as I entered her space. She worked intuitively with my needs, informing me throughout and checking in with my over her techniques. The peace she created within my body stayed with me for a long time post session, I would 100% recommend Joanna for a blissful massage, she is brilliant!! I cannot wait for my next massage.

Fantastic experience: I had a private yoga session with Joanna where we focused on my severe upper back tension and migraines. The class was really focused and I felt an instant relief in my upper back and in the following days my back felt looser and more mobile (as opposed to stiff as a board as it was) and my migraines have become less frequent and reduced pain! I’m so pleased! The class was also super informative so now I have alignment principles and exercises and postures to also practice at home to help me further! The class was followed with a holistic facial with an upper back massage and Indian head massage and it was so relieving of the upper back and my head tension and so relaxing. My skin felt boosted and I felt completely rejuvenated and lighter after! I would definitely recommend both and as a combination treatment; it was a really effective combination! Thanks Joanna! I look forward to seeing you again soon!

Fantastic experience: This place is amazing. It’s a little place hidden away in broad street but when you go upstairs and into the room - beautiful!! Such a relaxing atmosphere!! I’ve had different treatments here and I always come back cause when I say I walk out so relaxed, I mean it. Joanna is very good at her job. If you want a deep muscle treatment or a nice relaxing facial they are all great. Joanna also checks on you for pressure and checks temperature during the treatment, so always aware of her clients. Like I said if you want a good deep muscle message, reflexology or a facial etc this place won’t let you down

Fantastic experience: So I've had massages in alot of places around the world, I think jo is the best ✨️ I have fibromyalgia for 20 years and I've never felt better! Definitely a regular customer from now on, thankyou jo

Fantastic experience: Great experience. Really good job. Would highly recommend

Fantastic experience: Joanna provided me with a one to one yoga session. This was my first experience away from a group session and I feel I really benefited from having her personalised knowledge. I felt very comfortable in her space. I came away having learnt about my body and the various poses. I hope to be back again soon.

Fantastic experience: Joanna is an excellent teacher. I had a private class followed by a tailored massage that focused on my back problems . Her yoga class was energising and well focused , I can really say she is very professional in both practises . The environment was very warm and made me feel very comfortable. I can't wait to repeat soon .... I highly suggest both yoga and massage in her clinic

Fantastic experience: Great at what she does - I am struggling with a bulging disc at the moment. Joanna’s massages have helped me cope with the pain so much better. I would recommend her to anyone struggling with pain to visit.

Fantastic experience: Highly recommend Joanna, giving a lovely massage, peaceful and warm atmosphere along with useful aftercare. Will be going back soon!

Fantastic experience: It was a decision I needed during a really stressful time. I think I received a truly successful service. My body when I left was completely different from before the session, definitely a relaxed body..

Fantastic experience: An excellent massage from Joanna's magical hands . Thanks very much

Fantastic experience: Incredibly worthwhile, definitely would recommend

Fantastic experience: Joanna is very friendly and comforting great Swedish massage i will be back again :)

Fantastic experience: My session included a pre and post massage consultation. Joanna is very friendly and comforting. I have a strain that she sad may need a month to heal, however, just shortly after the session it already feels much better.

Fantastic experience: Proficient and interactive Joanna has the ability to provide her greater knowledge and relevant treatments, to ensure I was receiving the best service. Reasonably priced. Worth the money.

Fantastic experience: Simply outstanding from booking through to the therapy itself!

Fantastic experience: Joanna is so supportive and she just radiates kindness. I find her classes ultra relaxing, so necessary in these times.

Fantastic experience: Joanna is a great Yoga teacher . I had no idea Yoga was so good for health and well being. Highly recommended.

Fantastic experience: Holistic, professional, attentive to detail. expert, efficient, pleasant, reliable and, above all, very good at her job....all true about Joanna.

Fantastic experience: Joanna is a wonderful practitioner. I always look forward to receiving a massage from her. She really listens to what I need and I feel very comfortable in her presence.

Fantastic experience: I had a treatment with Jo last week as my shoulder was really hurting. She is very skilful at treating problem areas and I felt so much better afterwards! I would highly recommend Jo - she not only creates a relaxing experience, but i really felt a difference with my shoulder pain. She's brilliant!

Fantastic experience: I’ve been seeing Joanna a few times now for deep tissue massage as I get knots and tightness around back, neck and shoulders. Every time I have left feeling relaxed, less stiff, and refreshed. Joanna sits down with you for an initial chat to identify any particular problem areas you’re having and lets you know which areas she will work on including any areas that are connected. Throughout your time she checks to see if the pressure is ok (i.e. too much or too little). Afterwards she also encourages yoga stretches for particular problem areas which should also be beneficial long term and help prevent further build up of tension. I’ve also had Thai reflexology and a Neal’s Yard facial (left my skin feeling refreshed) both of which were great. Joanna also adheres to the health and safety guidelines during Covid. I cannot recommend Joanna at Metta Yoga and Massage enough!

Fantastic experience: I have been visiting Joanna for the last year for massage. Joanna is very knowledgable and thorough. I have always found the sessions relaxing and feel the positive benefits afterwards. Would highly recommend.

Fantastic experience: Have been to Joanna a few times for a massage especially focusing on my tight neck and shoulders. Amazing therapist. Very professional and clearly knows her stuff! Felt she really listened to where my problems were and walked out feeling like I had a new upper back and shoulders! After the session, Joanna even took the time to send me some sheets about different yoga poses to prevent neck/back tightness. The treatment rooms space is also clean and quiet and in a central location. Would highly recommend.