My Life Personal Training

Located in the heart of Bristol at the Brunel Lock Development, MyLife Personal Training offers a premium, flexible approach to fitness and recovery. Founded by Andy Wadsworth, a professional coach with 15 years of experience, the studio has earned a global reputation for delivering real results to athletes and fitness enthusiasts alike. The facility provides a private, state-of-the-art gym space where clients can train without the constraints of traditional gym memberships, joiners’ fees, or long-term contracts.

At MyLife PT, the philosophy is simple: health is too important for generic programs. The expert team, comprising personal trainers, physiotherapists, sports massage therapists, and nutritionists, crafts bespoke training plans tailored to your unique needs, ability, and schedule. Whether you are looking to lose weight, rehabilitate an injury, improve core stability, or gain a competitive edge in your sport, the team provides the resources and motivation to help you become the best version of yourself.

The studio specializes in several key areas, with particular expertise in endurance sports, including triathlon, cycling (via their BW Cycling partnership), running, and golf. Services include one-to-one personal training, specialized event preparation, comprehensive fitness testing, and sports-specific coaching designed to help elite and amateur athletes alike reach their peak performance. Additionally, the team offers essential recovery services such as sports massage and physiotherapy to aid injury prevention and recovery.

MyLife Personal Training also caters to clients beyond Bristol, offering online training programs for those living abroad or preferring remote coaching. The team ensures you get the same level of personalized attention and expert guidance regardless of your location. For businesses, bespoke corporate wellness packages are available to support employee health and team building. With training hours available from 5am to 9:30pm Monday to Friday, and limited weekend slots, MyLife PT is dedicated to finding a time that fits your busy lifestyle.