Hitsona Ayr

Fantastic experience: Joined Hitsona 3 weeks ago after not exercising in a while, and ive not looked back. Stephen and all team are so helpful and motivational. Classes are good with plenty of varied times to suit your lifestyle. Good music, great team spirit and sense of community. Support and guudance around diet, exercise, goals etc are provided along with monthly check ins for weight/fat loss, muscle tone etc.. I would definately recommend as its easy to fit in 25 mins in your day.

Fantastic experience: I joined Hitsona after being away from exercise for 2 years. I got injured and sunk into a depressive mindset. I tried a few gyms during this period but I didn’t stick to any of them. It wasn’t until I found Hitsona (or it found me) that my feelings for the gym changed and I knew this was the right place for my health goals. I’m now on a journey to losing weight, feeling fitter and embracing a more positive mindset again - thanks to the community spirit and weekly workouts at Hitsona. The workouts are fantastic and the instructors are so encouraging and supportive throughout the group sessions. Every workout I feel a sense of achievement and an amazing buzz comes after every session.

Fantastic experience: We have just started our fitness journey and went here on my sister’s recommendation. Amazing place, everyone is so friendly and the instructors are great. I don’t think I’m ever going to love exersise but now I don’t hate it! They explain everything, encourage you and help you. I have some health issues and they have modified some of the exercises to suit me. I’ve never felt more welcome at a new place. Everyone helps each other. They even make it fun and you can have a laugh. A big plus is that the sessions are only 25 minutes and it flies past. I would definitely reccomend Steven and his team, they are fantastic. If you’re wary of exercising and don’t know where to start, try here. You won’t be dissappointed.

Fantastic experience: Joined the gym a few weeks ago and immediately felt very at ease. Steven is really helpful and patient in explaining all the workouts. Because it's smaller classes it feels almost like a cross between a PT session and a gym class. Everyone is very friendly and puts you at ease.

Fantastic experience: Friendly, do-able 25 minute classes. Great.

Fantastic experience: Great gym. Very relaxed and friendly. The closest thing you'll get to personal training with small group sessions.

Fantastic experience: Joined Hitsona at start of January after a phone call with Steven explaining everything. Was promised a friendly, non judgmental atmosphere and that’s exactly what I got! Everyone is so friendly and encouraging. Work outs are intense but short and definitely not boring! After 6 weeks I may not have lost any weight, but have more strength and energy and seeing changes in my body shape. Very motivated to keep going!

Fantastic experience: Great atmosphere, great workouts, different everytime so no bordem, made to feel welcome from day one , friendly staff and members, loving my me time !

Fantastic experience: We've recently joined here and honestly I can't rate it highly enough. The classes are excellent, the staff are exceptional and everyone is so friendly. I love it and would highly recommend it!

Fantastic experience: Great gym, the facilities and staff are amazing wouldn’t go anywhere else.

Fantastic experience: Joined Hitsona Ayr a couple of weeks ago, as someone who suffers from anxiety and easily stressed by gyms, I can honestly say it's one of the easiest places for me to go to. I do still get a bit nervous as i walk in the door but everyone is so nice and make an effort to say hello and see how you're getting on. The work outs are good and Steven is there making sure everyone is safe and working to their capability.

Fantastic experience: I joined Hitsona Ayr a couple of weeks ago after seeing a Facebook advert. I really wanted (and needed) to get fitter and feel better. I’d tried SO many other forms of exercise in the past….and just found going to a conventional gym incredibly boring and tedious! Even finding the motivation to go was an achievement. Hitsona is changing how I feel about exercise…it’s actually fun! And I can’t believe I’m saying this :) I was a bit apprehensive at first…because you don’t know what to expect do you? As a 40 (something) overweight…and unfit! Woman…I thought, ‘Will I even be able to do this?’ Short answer is yes! I absolutely can…and I am! Not going to lie, the day after my first session, my legs were killing me! :D but it felt good! in a weird kind of way….so back I went for my next session (with my sore legs!) pushed through it, and felt great afterwards :) The thing is, the machine you use, works WITH you, not against you…it’ll adapt to your own ability - which I think is genius. The sessions last 25 minutes, and it’s over before you know it….which is great for me, because you don’t have time to get bored! :D There are morning and afternoon/evening sessions to accommodate most. You choose your sessions, and book yourself in…you can even see how many other folk are booked into a session….So you can be as social or as anti social as you like :D But they’re a friendly, welcoming bunch…so don’t worry! Give it a go…you’ll end up loving it. I’d say it’s an older crowd (40+) and all shapes and sizes…no mirrors either :) You feel you’ve had a great work out, you will be red faced, sweaty and huffing and puffing…but everyone else in your session will be too! Nobody will be watching or judging you….they’re too busy doing it too. Hope to see you soon :) x

Fantastic experience: Loving this place so far.. not long started,, friendly place, good to go at your own pace too.. would defo recommend

Fantastic experience: Felt very self conscious at first but Steven was amazing. Very informative. You knew exactly what to expect. People are very friendly. First workout done. I really enjoyed it. I have absolutely no fitness at the moment. Steven was keeping us motivated but also letting you go at your own pace. Amazing gym, amazing coach, would highly recommend

Fantastic experience: Very happy with this gym, great welcome from Stephen initially and shown round the gym and the expectations they have for you individually. Had my first session and loved it,looking forward to many more on my fitness journey. Excellent package options available even fir a beginner.Would happily recommend this gym for anybody looking to increase fitness or wellbeing,very welcoming and no status symbols either.

Fantastic experience: I enjoy it...it's great....like minded people all ages just wanting to get fit...

Fantastic experience: Enjoying this gym, such a personalised service. I really like how time and care is taken to ensure you have the correct form to prevent injury while still working up a sweat.

Fantastic experience: Well first time at gym. Steven kept me going and motivated. Looking forward to my journey, returning to a better fitness level.