CS Pilates & Barre

Fantastic experience: I have been attending Clare's classes for a bit over a year. I had chronic back pain as well as chronic sciatica which also affected my sleep. I had been in pain for over a year. Since going to Clare's classes, my pain has gradually improved over the past year. In fact over the past 2 or 3 months I have not even been thinking about it anymore which is fantastic. Clare is a great instructor and although the classes can be hard, one can always choose the level one wants to work at. Thank you, Clare!

Fantastic experience: I've been going to Clare's sessions for nearly a year, having suffered with chronic morning back pain and joint stiffness for over two years. I was only 29 and needed something to change. I cannot be more grateful for these classes. Clare covers all of the exercises prescribed by my physios and does so in a fun and engaging way, so the hour flies by. The pain has improved and so has my understanding of how I can manage it. Unlike the gym, I also actively want to go. I'd encourage anyone to sign up. It's not scary, everyone is warm and lovely, and it's a relaxing and rewarding time to yourself each week.

Fantastic experience: Clares Pilates class is amazing, I felt completely renewed and aligned after every session! Your instructions and brilliantly constructed classes and course are such a strength!! Thanks for reminding me how important it is to think about our bodies throughout the day - and for being such a warm great teacher! Xxxx

Fantastic experience: So glad I signed up for the pilates for back care classes. Clare is a brilliant instructor with so much knowledge and gives everyone cues and guidance to support their individual needs. I have really felt the benefits of a stronger core and better posture and noticed that I have less back pain in all my day to day activities. Thanks Clare - always feel great after your classes... highly recommended

Fantastic experience: Really welcoming class with lots of exercises and variations!

Fantastic experience: Highly recommended- really friendly class - Clare keeps us motivated always

Fantastic experience: I have enjoyed Claire's classes since I started 3 years ago. She is a great teacher who is very encouraging and supportive whilst helping you to achieve your best! Throughout the pandemic Claire has been providing great on-line classes too which has been very valuable throughout the lockdown!

Fantastic experience: Since lockdown stopped me attending my usual classes, I have tried a number of online alternatives. Waving one's legs around in front of Youtube or Vimeo is somewhat isolating and demotivating. Clare's interactive Zoom class wins hands down. Having a teacher who can see what you are doing and other people present makes the world of difference. Thank you Clare -- keep up the good work!

Fantastic experience: Clare is an awesome instructor. She advises levels to suit each client. Her classes are enjoyable and has good position instruction. She encourages us all to achieve. I have been attending classes for many years and greatly improved.

Fantastic experience: Started going to Claires classes with my daughter I think Claire is a brilliant instructor. We both really enjoy the lesson and look forward to each week.