CrossFit^® PRL

Fantastic experience: I joined ladies bootcamp just over 2 years ago and it has been life changing. I’ve always looked at myself as weak and struggled massively with my self esteem and body image - that has totally changed since joining this class. The ladies are so supportive and inspire me to be the best version of myself. Our coaches make sure we do everything correctly, know what we are capable of, and most importantly they believe in us to accomplish things we don’t always think is possible. I feel so strong and confident and it is all down to bootcamp ❤️ thank you Rachael and Conor for being amazing coaches!!! And to the incredible group of women I share my Tuesday and Thursday evenings with

Fantastic experience: This place has changed my life and I cannot thank the coaches Rachael & Conor enough. I needed to get fit and strong after having surgery on my foot. These guys were recommended to me and I can honesty say I'm fitter and stronger than I've ever been and have even competed in a CrossFit comp. If your thinking of joining CrossFit, then CrossFit PRL is definitely the place to go ⭐⭐⭐⭐⭐

Fantastic experience: The best CrossFit gym around with the best coaches, Ladies Bootcamp is one of a kind!

Fantastic experience: I joined the ladies' bootcamp class two years ago after a recommendation from a friend, and I can honestly say I haven’t looked back. Amazing coaches, who know how to get the best out of you, and a brilliant group of ladies providing the best encouragement.

Fantastic experience: Fab gym and varied classes. Attend the ladies bootcamp and open gym. All the trainers are great and walk you through everything. Always feel challenged which I love. Space is always clean and a great range of equipment. Have been at PRL coming up to 2 years now!

Fantastic experience: 5 of the best years with the best coaches and women x

Fantastic experience: I joined Ladies Bootcamp nearly six years ago and have never looked back. Fabulous coaching, with such a supportive cohort of amazing women to work out with. Never been fitter or stronger in my life and still love turning up every session, after all these years. Everyone is treated individually, all abilities catered for - no judgement, just great support and a lot of laughs along the way.

Fantastic experience: This is the best gym with the most wonderful coaches! I have tried to workout over the years and this is the only place I have kept returning too. For over two years I attend two or three times a week to ladies boot camp and love every minute. I feel fitter than I ever had, the other ladies are wonderful all different levels of fitness and we look out for each other. The exercises are varied and interesting and it is fun! Can’t recommend it enough!

Fantastic experience: A really good, welcoming gym no matter what your fitness levels. All the PTs are very friendly and make you feel at home. Turn up, work out, go home feeling great.

Fantastic experience: Went here for a year as a CrossFit beginner. i miss it loads since moving. Great coaches, class structure and community feel. The pricing is also so good too, my new CrossFit gym doesn’t offer as flexible options

Fantastic experience: Great coaches and athletes, enjoying every minute of it.

Fantastic experience: Have wanted to try Crossfit for many years but always been a bit apprehensive and potentially a bit intimidated. All I can say is wish I'd tried it sooner! Lovely, supportive group of people and absolutely NOT intimidating. Lots of fun. Thanks.

Fantastic experience: Amazing environment to be in. The coaches are lovely and have pushed me to do things that I didn’t even think were possible! I feel so much healthier physically and mentally, this place has been a life saver. The best money I have ever spent by far.

Fantastic experience: Amazing gym ,great community ,learning all the time , it’s life changing love it

Fantastic experience: Absolutely amazing gym, awesome knowledgeable trainers. Seeing proper results from just being here a month. Atmosphere in the gym is the best I have ever experienced. Friendly members all there for the same thing

Fantastic experience: I was looking for a crossfit gym for some time then came across PRL They couldn't have been more welcoming. I am brand new to crossfit and was apprehensive but I shouldn't have been. I was given all the help I needed plus great facilities/staff/members. 5 stars from me.

Fantastic experience: Brilliant Gym, friendly inclusive environment for all, don’t be scared to give it a try..wish I’d joined years ago!

Fantastic experience: Great box! Definitely recommend!

Fantastic experience: Nice place and best instructor.

Fantastic experience: I would highly recommend this gym to anybody. The owners Rachel and Vic, as well as all the other coaches, take a genuine interest helping everybody achieve their fitness goals. Great community. Great facilities. Flexible class times and great value for money.

Fantastic experience: A year ago, I was someone who did not see the importance of fitness and did not value what it could bring to my mental health.. until Crossfit PRL. PRL have given me a second family of like-minded individuals who want to see each other get the best out of life and their bodies!! Amazing.. book a taster NOW

Fantastic experience: I joined PRL last summer and it really has changed my life. I've not just joined a gym I've joined a community, where fitness is obviously important but above all it's about support and wellbeing. It doesn't matter what fitness level you're at you'll make progress at PRL and you'll be encouraged every step of the way by Vic, Rach and all the members.

Fantastic experience: Amazing coaching amazing people u will love this place one big family you wont look back CrossFit is for everyone at every level

Fantastic experience: Inspirational trainers who truly care about making people's lives better. Whatever your goal Rach and Vic will not only help you reach it but surpass it every time. They can help you achieve things you never thought possible. Great members which make you feel welcome from the moment you arrive.

Fantastic experience: Great place

Fantastic experience: CrossFit PRL is such an incredible place to train. The best community and I can’t speak highly enough of Vic and Rach - amazing coaches. You will progress so much here in a really supportive environment.

Fantastic experience: Crossfit PRL is so much more than just your average gym. It has a community and family spirit that is hard to find. Both Vic and Rach are amazing coaches who are able to provide support to people of all levels and abilities. The facilities are amazing and there is everything you will ever need all under one roof. The support that was provided during all the lockdowns shows you the good core values of this place. If you're new to crossfit or an experienced athlete, then this is the place to be.

Fantastic experience: Great box, excellent coaches, warm welcoming atmosphere ❤

Fantastic experience: Amazing gym, and amazing people. Before starting at PRL I had never tried CrossFit before, I had absolutely no confidence and was actually scared of trying it. After speaking to Rach I booked a taster session and I’ve never looked back. Vic & Rach and the other members made me feel so comfortable and have really helped me build my confidence. It’s been such a help to be part of such a brilliant community they have built over the lockdowns. Not to mention how much fitter I have felt since starting at PRL. Great gym, great coaches and super clean facilities

Fantastic experience: I've been training at CrossFit PRL since they opened and I knew this was the right place for me. Vic and Rach are extremely knowledgeable and are always happy to help with technique. Despite being in lockdown for a large part of their first year they've built a wonderful community, hosting online social events and team challenges. The gym also has excellent facilities, including a sauna and a large rig. I highly recommend PRL.

Fantastic experience: I’ve been training at CrossFit PRL about a year now and felt welcome from the first trial session, it’s a great gym, great facilities, amazing coaches and the best community. I can’t recommend this gym enough, for people new to CrossFit and those experienced! 10/10

Fantastic experience: One of the very best if not the best out there. Very kind and professional coaches and respectful members. it doesn’t matter where you come from, you’ll be part of the gym family. Clean and nice gym, well equipped. Whatever you eat, no matter what you do, just come train and you’ll get fit and be in shape sooner than you imagine.

Fantastic experience: Amazing Box which is run by 2 very experienced and passionate Coaches.....Vic and Rach will drive you to your limits.....then take you further again! The classes are suitable for anyone - everything is adapted to you as an individual. You really should try it out

Fantastic experience: I cannot speak highly enough of Vic & Rach. I had a specific goal in mind for competing and conditioning for Jiu Jitsu. Since starting with PRL my fitness has improved dramatically. I feel fitter, stronger and better prepared for competing. Vic planned all of my sessions with my goals in mind and we never wasted a single minute. I’m excited for the year ahead and working with these guys on a regular basis. 5 stars from me.

Fantastic experience: I was overweight with high blood pressure & very unfit. I accidentally discovered my local CrossFit. As I don’t have the self motivation or will power to exercise on my own I decided to get a PT. Rachael became my PT for 2 yrs & she was absolutely amazing. She worked me hard each session, pushing me to my limits yet making it so enjoyable & fun that I looked forward going to the next session. Rachael put in a lot of work & had a well thought out plan for each session, so every session was different, working different muscles. I became fit, lost weight & got my blood pressure down. I continue to exercise regularly, I was able to do the 10 mile full tough mudder course & do a 5K park run every Saturday. Non of this would have been possible without Rachael making exercise enjoyable & getting me to stick with it.

Fantastic experience: These guys coached me before they had their own place. I was gutted when they left but I am sure Crossfit PRL will be awesome. Brilliant coaches and athletes and really really nice couple. My crossfit came on so so much working with them. Really recommend getting down there when they open in Jan.