M Fitness and Beauty
Information about M Fitness and Beauty
As someone who has navigated unpleasant challenges of Menopause, IBS, Crohn's, Stress and Anxiety, I understand the importance of resilience, self love and self-improvement.
My passion for my family & friends, a healthy & happy life, fitness, weights, nutrition, massage, RTT Therapy, fun, charity, ability to listen, empathise, make changes has shaped me into a compassionate and a highly skilled coach. Always learning and always caring.
At Mfitnessandwellbeing, I offer 1-1 & 1-2 Personal Training, Yoga & Holistic massage & RTT Therapy. These sessions are run from my home gym studio in Bromley BR2, Online or Venue or your choice!
Services, Machines and Guided Classes
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