Stage Fitness

I am a Personal Trainer with over 20 years, full time experience in the fitness industry. Previously, I was a competitive marital artist and stuntman. The clients I train range from gym based strength and cardio training, bodyweight, flexibility and also specialised equipment like Powerplate, ViPR, Gravity trainer, TRX suspension training, Kettlebel, Dynamax, Bosu ball. My background includes training people ranging from juniors, beginners, athletes, people in their nineties. Beside strength and weight loss I work with people recommended by doctors both pre and post op in a controlled GYM environment. I am also a qualified pre and post natal trainer. I train people according to their abilities so they live stronger and better lives.