Information about PT-with-KT
The fitness lodge, 116-118 Elm Rd
SS9 1SQ, Leigh-On-Sea
SS9 1SQ, Leigh-On-Sea
+447518204398
Opening hours
- sunday: (closed)
- monday: 6:30-20:30
- tuesday: 6:30-20h
- wednesday: 6:30-20h
- thursday: 6:30-20h
- friday: 6:30-15h
- saturday: (closed)
I am a level 3 certified personal training and I offer professional certified fitness programs designed to help you reach and maintain your health ans fitness goals. Not just a quick fix but a life long change. One to one private personal training sessions, small private group training. Gym and home workout plans, one to one online sessions. Strength, HIIT and cardio workouts. Post and prenatal coaching. Fat loss, muscle gain, injury prevention and rehabilitation.
Services, Machines and Guided Classes
Fit
Hiit
Workout
Training
Cardio
Personal Training
HIIT
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