Project Me Fitness

Project Me Fitness is a dedicated women-only gym and boot camp located in Liverpool, designed specifically to empower women to take on new physical challenges in a supportive, judgment-free environment. Founded by Jamie Leeming, a Level 3 Advanced Personal Trainer and Nutritional Consultant, the facility prioritizes progress over perfection, offering a safe space where women can build strength, confidence, and resilience without the intimidation often found in commercial gyms.

Project Me offers a variety of tailored training programs to suit different fitness levels and goals. The Project Me Bootcamp and HIIT Blast sessions provide high-energy, 45-minute and 30-minute workouts respectively, utilizing equipment like kettlebells, battle ropes, and rowers to improve overall fitness and mobility. For those looking to master the fundamentals of strength, the Ladies’ Barbell Club is a semi-private, four-week rolling program focused on safe, progressive coaching in essential lifts such as squats, deadlifts, and presses, limited to six participants to ensure personalized attention.

Understanding that every woman’s journey is unique, Project Me also provides bespoke one-to-one personal training sessions. Whether you are aiming for a personal best in weightlifting or simply want to establish a consistent healthy routine, Jamie’s expertise in Olympic weightlifting and mindset science ensures a comprehensive approach that combines physical training with nutritional guidance. Located at Compass Industrial Park in Speke, Project Me is more than just a gym; it is a community where like-minded women support each other to become the best versions of themselves.

Project Me Fitness: Reviews

4.6/5 (5 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Sheila Hinton Published on 4 years ago

Fantastic experience: Really recommend Project Me. I've been coming to boot camp for a couple of years now and absolutely love it -never thought I'd say that about a gym! Pam's workouts are brilliant and suits all levels. If you're thinking about it I'd say definitely give it a go.

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Paula Murphy Published on 4 years ago

Fantastic experience: This is a great ladies gym. I have been training here for over 5 years & would recommend it to anyone.

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andrea tillman Published on 6 years ago

Fantastic experience: Love coming here my happy time

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Annemarie La Pensee Published on 7 years ago

Fantastic experience: Totally brilliant, so much more than a gym. Totally inclusive, supportive and fun into the bargain. Seem to have got a lot healthier since starting here!

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Kevin Connolly Published on 7 years ago

Positive experience: I WASN'T VERY GOOD BUT THE GYM IS EXCELLENT

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