Laburnum Centre & Gym Age UK West Sussex
Information about Laburnum Centre & Gym Age UK West Sussex
Opening hours
- Monday: 09:00–15:00
- Tuesday: 09:00–15:00
- Wednesday: 09:00–15:00
- Thursday: 09:00–15:00
- Friday: 09:00–15:00
- Saturday: Closed
- Sunday: Closed
Located in Bognor Regis, the Laburnum Centre & Gym is a vibrant community hub managed by Age UK West Sussex, Brighton & Hove, dedicated to promoting health, independence, and social connection for older adults. Far more than a traditional fitness facility, this center offers a welcoming environment designed specifically for seniors, combining physical activity with comprehensive support services.
The gym provides specialized "keep fit" classes and exercise programs tailored to the needs of older individuals, ensuring safe and effective ways to maintain mobility and strength. Whether you are looking to stay active or recover post-hospitalization, the center supports your wellbeing through expert guidance and a supportive community atmosphere.
Beyond the gym, the Laburnum Centre is a vital resource for social engagement. Members can join various hobby groups, participate in themed social nights, and build lasting friendships in a friendly, inclusive setting. The center also offers a range of paid care services, including personal care, assistance with daily tasks, and companionship, ensuring that every visitor feels supported and valued.
Additionally, the center provides free, impartial information and advice services regarding welfare benefits, pensions, and housing, helping older people navigate financial challenges. With a strong commitment to community impact—having helped many access significant sums in benefits—the Laburnum Centre & Gym is not just a place to exercise, but a cornerstone for healthier, more connected, and independent aging in West Sussex.
Laburnum Centre & Gym Age UK West Sussex: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Very friendly
Positive experience: As gyms go, it is a bit smallish, but being AGE UK it's ideal for the slightly older generation, although younger people can use it. The gym has recently installed a whole range of new equipment and is very well run by the friendly staff and volunteers who give up their time to help you with your fitness. I am aware that you can have one to one fitness programs to suit your personal needs. Myself and the wife have been members of the centre and the gym for a number of years now and we have met some very nice people there, also there are many other classes and activities to suit your needs at the centre,as well as a cafe where you can purchase drinks, cakes etc and a hot cooked meal at a reasonable price so there is no need for any one to be feeling lonely and not meet new people and make new friends. There is a small car park with two or three disabled places, and approximately a dozen parking bays, more room can be found in the public car park almost opposite, and if you have a parking disc it's 2 hours free.
Fantastic experience: Great dementia friendly place that has a cafe, social area, hairdresser and other facilities. Nice reception staff and a great place for older local people to spend the day, have lunch and have social activities
Fantastic experience: Great venue for us over 50!! Plenty of activities available for all your different interests with the added benefit of a full gym and great kitchen. Also a great place to make new friends
Positive experience: Just meeting someone there to go out.
Fantastic experience: An excellent centre for the mature community of Bognor
Fantastic experience: For older generation but gym and restaurant good
Fantastic experience: They were very helpful and friendly.
Fantastic experience: Excellent venue, great gym, nice people
Fantastic experience: Absolutely awesome and the staff are very friendly
Fantastic experience: Great, for the gym, and lots of other classes, very friendly, food excellent try it
Fantastic experience: Very friendly and very helpful
Fantastic experience: Great gym and helpful people
Fantastic experience: Brilliant place, all the staff are lovely and helpful, highly recommend it to anyone over 60
Fantastic experience: Very happy to be at this centre and in particular the Gym which is very well managed.
Fantastic experience: Weĺl run friendly club like centre, nice little cafe with reasonably priced hot meals.
Fantastic experience: Welcoming,helpful,friendly and well run.Enjoyable vibes.All much appreciated.Thank you
Fantastic experience: Lots to do good food
Fantastic experience: Great night there with Slim Jim and the Wildcards, everybody there was up and dancing and enjoying themselvies.
Fantastic experience: Absolutely fantastic, lots of interesting things to do, food is very nice, people are very friendly, highly recommended.
Fantastic experience: Looks good but haven't joined yet
Fantastic experience: Great oldies gym, and a lovely place to meet people, have a meal, join in one or more of the many activities on offer.
Fantastic experience: This gym is amazing with everything you need for a good work out. All the staff & other users are really friendly and good fun. Nobody takes the micky out of you and all ages from 50 attend. It is a must visit if you want to keep fit and healthy.
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