Information about Addix Fitness
Opening hours
- Monday: 06:00–08:00, 09:30–10:30, 15:30–20:30
- Tuesday: 06:00–08:00, 09:30–10:30, 15:30–20:30
- Wednesday: 06:00–08:00, 09:30–10:30, 15:30–20:30
- Thursday: 06:00–08:00, 09:00–19:30
- Friday: 06:00–08:00, 09:30–10:30, 15:30–19:30
- Saturday: 09:30–11:30
- Sunday: 09:30–11:30, 14:00–16:00
Addix Fitness, located in Bridgend, is a purpose-driven strength and conditioning facility dedicated to building everyday athletes. Unlike traditional commercial gyms where members train alone, Addix offers a structured, community-focused environment where professional coaching ensures that every workout is effective, safe, and progressive. The gym’s mission is to improve the quality of life for people of all fitness levels by providing clear starting points, measurable results, and a supportive culture that prioritizes consistency over random exertion.
The program is divided into specialized tracks designed to target different aspects of physical fitness. The flagship Metcon class combines strength, skill, and conditioning in a high-energy setting, while Metcon Lite offers a lower-skill, high-intensity option ideal for fat loss and building aerobic base. For those focused on hypertrophy and raw power, the Strength Club provides technical precision and structured overload. Additionally, the Speed Club focuses on running performance and aerobic development, creating a well-rounded athlete capable of handling any physical challenge.
Addix Fitness is welcoming to beginners, offering a dedicated 6-week onboarding program and trial sessions to help newcomers build confidence and fundamentals without intimidation. The facility also caters to youth through age-specific classes for children aged 9-14, focusing on coordination, balance, and physical literacy in a safe, fun environment. Members benefit from a robust digital ecosystem via the Addix App, which allows for easy class booking, performance tracking, and community engagement. With flexible membership options ranging from drop-ins to unlimited monthly passes, Addix makes professional-grade coaching accessible to anyone ready to commit to real, lasting progress.
Services, Machines and Guided Classes
Addix Fitness: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: So much more than just a gym, Addix is a community and you feel that as soon as you walk up the stairs. I'm so glad I've joined and would recommend it to anyone.
Fantastic experience: Love the classes , the people and the coaches. Good all round workout. Scaled to suit your abilities
Fantastic experience: Awesome gym , high level of coaching.
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