Keep fit with Michelle

Discover a welcoming and supportive fitness community with Keep Fit with Michelle, a boutique fitness studio located in Mappleborough Green, between Redditch and Studley. With over two decades of experience, Michelle has dedicated her career to helping women of all ages and fitness levels achieve their health goals in a pressure-free environment. Unlike intimidating traditional gyms, her classes focus on building confidence, strength, and overall wellbeing through enjoyable, varied workouts set to great music.

Michelle’s philosophy is rooted in inclusivity and adaptation. Whether you are a complete beginner, returning to exercise after a break, or navigating the changes of midlife and menopause, her classes are designed to meet you where you are. Every session offers modifications to suit different abilities, ensuring that no one feels left behind or judged. The friendly atmosphere fosters lasting friendships, with many clients praising the sense of community and the positive impact the classes have had on their mental and physical health.

Offer a diverse range of specialized classes tailored to specific needs and interests. Women’s Strength & Stretch and Weights for Women focus on building muscle, improving bone density, and enhancing joint health using dumbbells and barbells, without the need for high-impact cardio or floor work. For those seeking flexibility and core stability, Pilates sessions provide a gentle yet effective workout. Active participants can energize their routine with Kettlebell Boost or the high-energy Body Blitz. Michelle also offers Over 50s Fitness classes, which are low-impact and designed to maintain mobility and balance as you age.

All necessary equipment is provided, allowing you to simply bring your enthusiasm and water bottle. With flexible scheduling and an emphasis on fun, friendliness, and encouragement, Keep Fit with Michelle makes it easy to prioritize your health. Join a community that celebrates progress over perfection and helps you feel stronger, happier, and more confident in your body.

Keep fit with Michelle: Reviews

5/5 (2 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Aimee Tippins Published on 7 years ago

Fantastic experience: Brilliant and varied Keep Fit classes which cater for all abilities/fitness levels - Michelle is a fantastic instructor who keeps you motivated and makes her classes fun and addictive! My fitness levels have improved massively since starting her classes and I have also made many new friends as a result which was an unexpected but very welcome bonus!

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Wendy Stevens Published on 7 years ago

Fantastic experience: Have been doing keep fit with various classes over the years BUT finding Michelle’s classes were amazing she is so motivated and she motivates everyone from beginners to experienced people If l could l would go to every class, but she does so many the choice is fantastic.

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