Evolution Fitness

Information about Evolution Fitness
CF82 7TT, Hengoed
Opening hours
- sunday: 7:30-18h
- monday: 5h-21:30
- tuesday: 5h-21:30
- wednesday: 5h-21:30
- thursday: 5h-21:30
- friday: 5h-21:30
- saturday: 7:30-18h
Evolutionfitness
Evolution Fitness Gym is an all inclusive fitness facility based on Dyffryn Business Park in Ystrad Mynach. We provide a range of brand new fitness and weights equipment with over 90 stations and over 30 classes to choose from weekly, a cafe snack bar area providing freshly cooked meals and a range healthy meal prep. We have a great range of classes aimed at creating a friendly, inclusive environment for all members of our community. We are a one stop facility for all your physical and mental wellbeing needs.
Fantastic gym. The equipment is amazing. Everything you can think of. Big thank you to Leah for being great on my PT sessions. I highly recommend this gym to everyone whatever their fitness levels.
Greg and the team are fantastic,supportive and caring. They push you to your limits and make you believe in yourself.
This is the first gym I’ve ever felt comfortable in. All staff are so friendly and approachable. There are a good range of classes on offer and a nice selection of food/drink products for purchase e.g protein bars, protein shakes, healthy meals etc. Would definitely recommend!!
Encouraging, enthusiastic and engaging! I struggle with my motivation but this is never an issue as classes are fresh and live - look forward to each one!
I've been training with Greg for approximately 6 years and he never fails to motivate and encourage me.
Unit 2, Withey Dyffryn CourtDyffryn Business Park Ystrad Mynach CF82 7TT 01443 315260 Email us
Our comment from FitFit UK about Evolution Fitness:
Welcome to Evolution Fitness, a premier gym located in Hengoed, United Kingdom. This spacious and modern facility offers a wide variety of equipment and amenities, ensuring a comfortable experience for all members. Here are some highlights:
- Friendly Atmosphere: The gym is known for its welcoming environment. Many users have commended the staff for being friendly, polite, and always ready to help.
- Extensive Facilities: With ample space and a variety of modern machines, Evolution Fitness provides everything you need for an effective workout.
- Inclusive Classes: Challenge yourself in diverse group classes that cater to all fitness levels, making it perfect for both beginners and seasoned fitness enthusiasts.
- Community Focus: Many users appreciate the sense of community and the supportive atmosphere, especially for those dealing with anxiety or self-consciousness about gym environments.
- Added Amenities: Enjoy additional features like sports massage, sunbeds, and a seating area with refreshments available.
While the gym offers a fantastic experience, some users noted occasional issues such as waiting times for free weights during peak hours and a few broken equipment that needed attention. However, many agree that the overall environment and facilities make it well worth the visit.
With a commitment to promoting positive mental health and fitness, Evolution Fitness is highly recommended for anyone looking to embark on their fitness journey.
Services, Machines and Guided Classes
Evolution Fitness: Opinions
Fantastic experience: It's a gym... it doesn't smell and there's no queue. That's all from me.
Fantastic experience: Great gym. Loads of equipment. Loads of space. Helpful staff. Friendly atmosphere. Challenging classes.
Fantastic experience: Fab gym, very welcoming, excellent for all levels of fitness.
Fantastic experience: I suffer with anxiety so was nervous going for the first time, but this place is great. Plenty of space and machines for a lot of people as it’s a big place. Friendly staff and loads of amenities! Theres drinks, food, seating area and even sunbeds. 10/10 experience ✨
Fantastic experience: A great place to get fit and find new friends. All equipment is modern and up to date. And the fitness group session are amazing for people of all abilities.
Positive experience: Gym is decent could do with new bench as one is broken ,heavy bag was broken and not fixed for about 5 weeks so abit disappointing ,
Fantastic experience: Great gym, with quality equipment, classes and trainers. All the staff are very friendly and inviting.
Fantastic experience: Great spacious gym, I visited for a Swedish massage but would be interested in membership here if I had a bit more time!
Fantastic experience: So glad I have joined Evolution. It was that little push I needed. Staff are very polite and helpful. Classes are great. Well worth the money.
Fantastic experience: Excellent and very professional set up they git everything you need. Great deal on a membership price well worth it trust me guys
Fantastic experience: Clean facilities, plenty of variety for machines, not many free weight benches for peak times so was a bit if a wait.
Fantastic experience: Great gym, staff always friendly & helpful
Fantastic experience: Brilliant staff and PTs, wide selection of equipment and space.
Fantastic experience: Excellent gym highly recommended
Fantastic experience: Soon as I walked through the doors today I knew this was the gym for me. All the ingredients for a bodybuilder. Looking forward to evolving here
Fantastic experience: Great gym, nothing flash, no Gym shark wearing posers strutting around . Staff are friendly, and the gym is clean and well appointed.
Fantastic experience: Fabulous fitness studio.
Positive experience: Just recently joined this gym so early days yet, but so far so good. Nice and spacious with plenty of new and modern equipment. Fab staff also sports massage sun beds and a few other bits there. The only thing that I do find is that it’s very cold inside and I think the music could be a bit louder.
Fantastic experience: Super
Fantastic experience: Friendly, helpful staff. Plenty of space and a good atmosphere. Would highly recommend.
Fantastic experience: Fabulous place
Fantastic experience: Been wanting to loose weight for a long time and was to nervous to go to a gym, so I started here with a mate and I have never felt better, I struggle with anxiety in places full of people but this gym doesn't make me feel like that, it's friendly, welcoming and has all the equipment you could need. The way the gym is spaced out is really good too as if like me you don't like being around to many people you can work out easily on your own. The owners are friendly and very helpful too.
Fantastic experience: Started 6 weeks ago and was very apprehensive about joining a gym and being judged but not at this gym. Loving it , fab staff who are helpful and fantastic at what they do. Loving the different classes and the friendliness of other gym user's Would highly recommend
Fantastic experience: Great gym. Plenty of equipment and still space for development. Great classes. Not had any problems with crowding whenever I've been
Fantastic experience: This is my second month attending this gym. As a bigger girl who suffers quite badly with my mental health, I always feel judged walking into a gym, but it is completely different here. The staff are amazing and treat you just like everyone else and you don't feel judged at all. The staff are friendly and very helpful. The gym is so relaxed and there are alot of people there with my body type which put me at ease straight away. I would 100% recommend this gym to anyone especially to those who are very self conscious as those worries leave you as soon as you enter here.
Fantastic experience: Fantastic class
Fantastic experience: Great little gym with friendly and knowledgeable staff that will help you at anytime they can. Great prices on membership and other services like sports therapy available.Doesn't look much inside, but gym is in early stages and future plans of the place sound exiting. Sign up now.
Fantastic experience: This is by far the best Gym I have ever belonged to. The staff & owners go out of their way to help with anything, and are never too busy to offer Advice & Support. Classes are great, a great mix of people of all abilities., The instructors are fab, and have personally helped me gain a lot of knowledge and motivation, and helped me along with my training plan. Top Notch and fully deserving this 5* Review ..
Fantastic experience: The best thing I have ever done is start the gym at Evolution fitness I never through I would get excited about exercise it really is a game changer for body and mind all the staff are amazing supportive and are always there for advice highly recommended gym life Happy life thanks everyone
Fantastic experience: Great variety of machines and classes, all spaced out and with a friendly atmosphere. Greg, Steph and the rest of the team are always on hand and always helpful with queries
Fantastic experience: The owners are committed, enthusiastic and consistently available to offer support. It's a gym that consciously promotes positive mental health and there's a real sense of 'anyone is welcome'. Love the classes!
Fantastic experience: I live in Cardiff but make the 25mins drive three times a week as it is by far this most friendly and welcoming gym around. With such a wide open space never having to wait for equipment as they are fully stocked is always a plus. I have recently started there morning classes spin, circuits and kettlebells. Which I find thoroughly enjoyable and sets me up for the day. 5 ⭐️ gym 5 ⭐️ equipment 5 ⭐️ staff
Fantastic experience: I've been attending Evolution for 2 months now and it's definitely gave me back my gym bug! I've been to multiple gyms and to be fair this is the only one I feel 100% comfortable in going to. If your put off from previous gyms, then I would suggest giving this place a go! Nice atmosphere, Clean & Spacious with a good choice of equipment and plenty of classes.
Fantastic experience: Great open space between equipment, a great vibe with friendly staff and patreons. Now serving food and new equipment and classes also. Highly recommend.
Fantastic experience: A great gym with a friendly welcoming atmosphere, plenty of space, great equipment and good classes and instructors.
Fantastic experience: Nice relaxing massage with the lovely Maria.
Fantastic experience: The gym is spacious and has very good equipment. The staff are awesome and very friendly.
Fantastic experience: Great Gym , and the owners are fantastic , really welcoming and friendly . Monthly membership deal is great with loads of extras available , their clothing is top notch too , definelty reccomened to join.
Fantastic experience: I've been a client of Greg Jones, MD of Evolution Fitness for 5 years and its completely changed my attitude to exercise and food. The ethos of this gym is first-class
Leave your opinion about Evolution Fitness:
Evolution Fitness appears in the following listings:
Evolution Fitness appears in the following listings:
Other gyms that may interest you

Gain Fitness Penallta


Alexercise

Sue Noake Leisure Centre






Pontllanfraith Leisure Centre



PA Fitness

The MaePole Fitness Studio
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!