Perform Functional Fitness

Fantastic experience: Great atmosphere, professional, fun rewarding. Im not an exercise fan if im honest, but love coming to this gym, people are great and its getting me fit while i have fun.

Fantastic experience: Great training. Good if you have any injuries. Group PT sessions max 8 per class - trainers always ready and willing to make sure that you are doing the exercises properly.

Fantastic experience: I wanted to start weight training, with no prior experience, except for the odd body pump class and gym introductions. I found Perform functional fitness and joined their 6 week kick start programme. On introduction Debbie was so informative with an overall, in depth analysis of my current fitness, nutrition and goals. The time was really given to map out what I required. The classes with Peter and Aaron were excellent and I’ve learned so much! I was introduced to weights safely, with much needed expertise and knowledge. The facilities are excellent, clean and with good equipment. After the 6 week kickstart, I have lost body fat and gained muscle, along with confidence to carry on my fitness with weight training. Thank you guys!

Fantastic experience: Exactly what I needed! With Deb & the team you are in very good hands. Turns doubters in to believers….now where have I herd that before What are you waiting for…….

Fantastic experience: After enjoying the 6 week introduction I have signed up as a member. I have been consistently attending 3 times a week and can feel the benefit. This is the first time I have maintained the consistency required to achieve results. This is due to pre-booking and committing to classes and being supported throughout the sessions. I would recommend this gym to anyone who like me feels intimidated by large gyms and needs to be told what to do and most importantly how to do it properly. I am looking forward to seeing how I progress.

Fantastic experience: Small group strength training sessions adapted to your level of fitness and injury . Builds your confidence using weights in a professional environment. Really enjoyed the 6 week kick start

Fantastic experience: The Perform Functional Fitness team of experts, the range of classes and friendly atmosphere are great! Having initially signed up for the 6 Week Kickstart programme to get fitter and stronger, the experience has far exceeded my expectations! The small group sessions have been easy to fit into my schedule and the 1:1 guidance has been perfect for building up both my fitness and confidence in the gym! Would definitely recommend Perform to others!

Fantastic experience: I've just completed my 7th week and already seeing good results. I took advantage of a really great offer that Perform have at the moment which is 18 strength sessions over 6 weeks at a reasonably set price. I did 3 sessions a week and didn't think I'd enjoy it as much as I have done. It's taken a while for me to remember the sequence of things and Debbie, Peter and Aaron are there to support, every step of the way, they are very thorough in their approach. You can see that every member is valued and are treated uniquely. At the end of my 6th week I can happily say that I'm far stronger than I was which I still can't quite believe. It kind of just happened because I'm lifting heavier weights which I definitely couldn't do before. After my final session, I signed up to a become a full member because I love how strength training makes me feel. Perform functional training is run by 3 of the best fitness experts I've met and they really care about it's members. The team are so knowledgeable and always able to answer my questions. They are all well motivated and this is reflected in their commitment to the training that is provided to myself and other members who incidentally are a great bunch of people. I've just taken my first ever box fit class which I wasn't sure about at first, but can honestly say, was brilliant, Aaron is a great teacher, and it's fun to do.

Fantastic experience: Great experience at Perform. Starting from scratch and with a dodgy knee, Debbie, Pete and the staff have taken me through the sessions slowly, building my strength and fitness without any undue strain. Feeling the benefits already and not yet halfway through my Kickstart sessions. Would highly recommend.

Fantastic experience: I had been looking to get back into training after my bowel cancer diagnosis I came accros Perform Functional Fitness & after a chat with Debbie signed up to the 6 week challenge. The knowledge that Peter, Aaron & Debbie have is incredible, training with a Stoma can be challenging but the team always have an alternative exercise if there is one I'm struggling with. The small group strength training sessions are amazing and the members are all friendly also having the chance to mix them up with boxing classes gives that extra push. Training at Perform has given me my confidence back and I can't thank the team enough. If you are wanting to get back into training or wanting to start I highly reccomended you giving the perform team a chance to help change your life like they have mine.

Fantastic experience: I have just completed a 6 week kickstart course and loved it so will be continuing for the foreseeable. Returning to regular exercise after having a baby is daunting, but I’m so glad I decided to sign up as it has provided me the support, structure and accountability I need. Everyone is really friendly and helpful so if you’re worried about joining please don’t be- your individual needs and ability are taken into account and you’re never out of your comfort zone. Fab!

Fantastic experience: Great facilities (very modern too!), great trainers, flexible times. Couldn't ask for much more!

Fantastic experience: LIVERPOOLS HIDDEN GEM OF A GYM ️‍♀️ I cannot recommend Perform Functional Fitness ENOUGH.. Their personal interaction, guidance and support in the sessions, ensure that you get maximum benefit out of each and every one you attend. The classes are only small in numbers and you are watched over to make sure that each separate exercise is done correctly and safely. The quality of the training from the Team..and there's only 3 of them, is CONSISTENTLY OUTSTANDING Give PFF a go. You will not be disappointed and I can guarantee that you will not find any other gym in Liverpool that delivers what you get here.

Fantastic experience: This is a brilliant hidden gem of a fitness. I am loving the small size sessions and I can definitely see an improvement since I joined the 6 week program. The team are brilliant friendly, great senses of humour and really listen and adjust workouts to individual needs. I highly recommend this hidden gem. Join up you deffo won't regret it.

Fantastic experience: Greta training and classes Trainers are very approachable and very helpful throughout I would recommend this gym to everyone

Fantastic experience: This is the only place to improve your fitness if you have an injury very knowledgeable trainers who give Individual attention and adapt the exercises to improve fitness safely

Fantastic experience: I'm really glad I found this hidden gem of a gym Debbie, Peter, and Aaron at Perform, are brilliant. The training is enjoyable, varied, and expertly guided. The group sessions are really good, everyone is friendly, and all ages and levels of fitness are made really welcome. I was worried about my abilities, but that doesn't matter. All of the exercises are tailored to suit everyone's individual needs and requirements. They have made exercise engaging, enjoyable, and accessible for all. I would definitely recommend Perform Functional Fitness.

Fantastic experience: I started using this gym in January and I am really happy with the results I’m getting so far, all sessions are planned in advance with top of the range equipment Debbie, Peter and Aaron are always there if you need help with anything. Their knowledge of everything is outstanding in every aspect. I am very happy this gym was recommended to me I would recommend it to others

Fantastic experience: By far the best gym I’ve been to. The classes are great and get the most out of you, and the advice regarding exercise and nutrition is second to none. Highly recommended if you want to get results!

Fantastic experience: A brilliant place to get fit and in shape. Brilliant small group sessions with Aaron, debbie and Peter who are amazing. Wouldn’t go anywhere else

Fantastic experience: Excellent, would highly recommend to anyone looking for group PT.

Fantastic experience: The best gym. All sessions PT lead. Small groups. Personalised sessions when injured. Dietary advice. Sports massage therapist on site at extra cost but also excellent. Great friends made. Lots of fun. Now stronger and fitter than ever. Session times to suit all busy calendars. Fully recommend

Fantastic experience: Absolutely love this gym. Such a lovely place, the trainers are amazing. Can’t recommend it enough.

Fantastic experience: I cannot fault this gym!. Lovely, friendly atmosphere which has been great for somebody who hates going to the gym on their own!. Trainers will explain exercises and demonstrate what to do so you are doing it properly and benefitting from it. I would and will continue to recommend this gym to others. Thankyou to all for helping to start build my confidence again!.

Fantastic experience: Joined on a 6 week starter and couldn't be more pleased. Really lovely team and other gym members. Great set up and engaging sessions. Would recommend.

Fantastic experience: Amazing trainers, great atmosphere! They push you on and ensure you've got good form in everything you do.

Fantastic experience: Perform is really friendly and I would highly recommend. The coaches know their stuff and can adapt any exercise to help you work around an injury so you can enjoy the sessions. I was nervous about group classes at first but really glad I joined, it doesn’t matter what age or fitness level you are, no one judges, everyone just enjoys the sessions as we all get stronger.

Fantastic experience: Great workout. PT's are knowledgeable and friendly. There is a great 'gym culture' that is comfortable and welcoming.

Fantastic experience: My experience with perform Functional has been a positive one, I have had a lot of support from Peter and Arron, they are always on hand to help and advise. They atmosphere is brilliant, the different people you meet and train with is fantastic everyone is friendly. I have only been going for 3wks and have found it enjoyable, hard working and beneficial to my health. Worth joining if you want to join a gym that feels like you have your own personal coach.

Fantastic experience: Almost finished my 6 week trial. Going to sign up and become a full time member. Great place to train. Knowledgeable trainers, modern equipment and good programmes.

Fantastic experience: Debbie, Peter and Aaron, the team at Perform, are fantastic. The training is enjoyable, varied and expertly guided. The group sessions are non pretentious, making everyone from all ages and levels of fitness welcome. They have made exercise engaging, pleasurable and accessible for all. I highly recommend Perform Functional Fitness

Fantastic experience: The team @ Perform are great. My fitness and strength has really improved in just 3 weeks and I'm leaner. The equipment, personal training, and no nonsense nutrition advice has made a big impact for me. I'll keep going Thanks Debbie, Peter and Aaron

Fantastic experience: I'm just coming to the end of my 6 week trial and loving it, I feel stronger, fitter and can see the difference in my shape already. The staff are lovely and guide you step by step through every session. I will become a permanent member and look forward to the next phase

Fantastic experience: Great gym with great staff which really suits my needs

Fantastic experience: Really comfortable to train at this gym. Staff very knowledgeable. Programmes are tough but provide real results.

Fantastic experience: Joining Perform Gym is the best thing I’ve done in years. We older ladies need to make sure we don’t lose our strength and mobility and I’m really feeling the improvement since I’ve been training regularly at Perform. The trainers get to know each member and help to personalise their session, and the exercise programme changes regularly so there’s always a new challenge. Also it’s a very friendly place, where you quickly get to know other members. It feels great to do something a bit strenuous and to see the results in your own increasing fitness and strength. The training approach used at Perform keeps me motivated - I actually enjoy going to the gym!

Fantastic experience: Been training here now about a year . I hated gyms before and felt other Bootcamp’s lacked supervision and injuries happened. I hurt my hand at work recently a small cut in awkward place , straight away I given an alternative to do. I carry a toe injury long term and there is a quick check your ok with a new exercise or again alternative provided quickly with no fuss . Here I feel very comfortable with different people , feel the trainers explain , observe and correct quickly with a good sense of humour . Wouldn’t go anywhere else now

Fantastic experience: I've been training at Perform for 2 years now, and couldn't recommend them more. I find normal corporate gyms daunting but at Perform everyone is welcomed, encouraged and supported to push themselves and take accountability for their own fitness and nutrition. You get the best of both worlds- personalised training from excellent trainers with a fun, social group atmosphere too! I'm the fittest I've probably ever been since joining and would encourage anyone thinking to give it a try, to go for it!

Fantastic experience: Can’t recommend this gym enough!

Fantastic experience: Couldn't ask for a better bunch to train with. People are great and Peter and Aaron know their stuff. Made lots of friends going here and even when I can't train the support and advice keeps me on track with nutrition and everything else. So much more than just a gym!

Fantastic experience: Quality set-up and great coaches

Fantastic experience: This gym has changed my life for the better, healthier, fitter, educated and improved mental health wellbeing. Trainers take an holistic approach to deliver the very best overall service for their clients

Fantastic experience: I love this gym, the workouts are somehow generic to a group but still individually tailored. The PT’s are very knowledgable and understand both the exercise and the nutrition side of keeping fit. Can’t recommend them enough!

Fantastic experience: I had always been nervous about joining a gym but my whole attitude towards fitness has changed since joining Perform. I felt at ease with the training when I first started. There is no pressure or competition - just great professional training along with expert nutritional guidance.

Fantastic experience: I’ve been a member here for around 6 months, coming from an endurance background and not done much strength training for a long time. The coaches are outstanding and my form and technique has come on immeasurably, I feel much stronger on runs and rides now as well. Would highly recommend

Fantastic experience: Superb gym, great instructors, well worth a visit!

Fantastic experience:

Fantastic experience: Been going here for about three years now. Started on the box fit classes and have moved onto the sparring classes. No egos, no fuss but plenty of experienced professional coaches.

Fantastic experience: This is a really well equipped gym. I go twice a week for the semi personal training as it's a great compromise between cost and dedicated personal training!

Fantastic experience: I've been training here for 6 months and I really enjoy my sessions. My trainer is knowledgable about health, fitness and nutrition. He was also able to assist me on training around an injury. I moved to South Manchester 3 months ago and still train here twice a week as I cant find anything nearly as good over here.