KREV Performance Strength and Conditioning

Fantastic experience: 5 years ago I walked in the doors of Krev not knowing what to expect & racked with anxiety because I felt so out of place. I remember watching their social media thinking there’s no possible way I will ever be able to keep up. However, as soon as I was through the door I was instantly put at ease. Before joining all I had done was the standard gym classes at a leisure centre - Spin/HIT/Bootcamp style. Minimal weight training, no olympic lifting & certainly no gymnastic movements. Trainers who stood in front of a room not knowing people’s names; and in a room where people don’t speak to one another. The coaches at Krev took the time to teach me & made sure movement was correct which has made all the difference to my training. Not once before had I been corrected on movement & I had been doing things wrong for years. At Krev your not just a number, they invest in you. Not only has Krev supported my training, it’s also enabled me to join a community of like minded people whilst forming friendships along the way. In 5 years my life has been full of ups and downs but Krev has been constant. It enabled me to continue training throughout my pregnancy & eased me back into the swing of things postnatally. Whilst experiencing trauma; bereavement; birth & everything in between it’s been my safe space. I’ve achieved things I never thought possible such as my first marathon & hyrox style competitions. I’m incredibly grateful for so many reasons but the friendship, & supportive environment enables people to thrive. For anyone considering whether to join, it will be the best thing you do :)

Fantastic experience: I joined the Krev family in my mid fifties following my move to Cornwall. I initially trained with James on a one to one basis and joined Krev when James started the business. As an older lady I was initially anxious about what the other members might think of me, even though I had previously been part of a gym community. I needn’t have worried as I was accepted immediately as we all had a common goal of training and fitness. Over the years the gym trainers and members have created an environment where everyone is welcome and supported. James insists on high standards where technique is concerned and will coach new members to ensure that they move safely to avoid injury. The equipment is top notch and well maintained and James is constantly researching and sourcing new equipment to keep things fresh and moving forward. This is also the cleanest gym I have ever been in and members are encouraged to respect the space and do their bit by cleaning the equipment they use. Krev is a community where people thrive. Yes you can come to improve your strength and fitness but you will also find that your mental health improves too and you will find friends for life. I’m so grateful that someone recommended James as a coach. He is much more. He is a mentor, counsellor and an all round good guy.

Fantastic experience: I find Krev to be way more than just a gym. Krev has an infectious culture manifested in each of its members. I find myself surrounded by kind, positive and supportive people at every class, each time led by an experienced and professional coach. I struggled with motivation before i joined Krev but now i look forward to each training session because i enjoy it!

Fantastic experience: Since joining Krev Performance in March, I’ve had an incredible experience! The structured classes keep me motivated and focused, and the coaches are absolutely brilliant – their knowledge and support are top-notch. The welcoming and friendly community makes every session enjoyable, and the 24/7 access to the open gym is super convenient for fitting workouts into my busy schedule. The social events are always a blast, and the group chats keep the energy going even outside of the gym. Highly recommend Krev Performance to anyone looking for a well-rounded fitness experience!

Fantastic experience: I joined Krev roughly 6 months ago after years of training at other gyms, i have never really enjoyed going to the gym if im honest, just used to train to tick boxes, however since joining Krev, i have met so many people i now consider great friends. Thats just the beginning... Absolutely first class trainers and coaches who construct fantastic classes and offer all kinds helpful advice. James & Dylan are both great guys who i have alot of time fir and now consider them both as good friends

Fantastic experience: I joined Krev about a year ago. I wanted to improve my upper body strength as we had rescued a dog with issues. I literally joined because I didn't want to be pulled over by the dog any longer. I was really unprepared with how much I would love this space. I'd only ever been to commercial gyms and was really apprehensive about Krev being so different. James and the team are really welcoming and their infectious love for what they do really does rub off! I've moved on from my initial goal and am now joining Hyrox races!! My very favourite thing is seeing all of the awesome people hitting whatever goal they've set themselves and being part of a crew who celebrates everyone's journey. It's a culture like no other.

Fantastic experience: Never really been someone who goes to a gym as I don't particularly like the whole 'look at me' aspect that comes with it. However, after moving to Cornwall two years ago I decided to join as a way to meet new people and (hopefully) get fit at the same time. I initially joined to try a few classes as I didn't have a clue where to begin and I can honestly say it was the best decision I could have made. The owner (James) and all of the coaches made me feel so welcome. They walked me through everything and never left my side until confident I was safe to be alone. What makes Krev unique, however, is the people. No egos, no cliques, everyone is friendly, supportive and happy to help you along whatever journey you're on! It truly is a special place to work out!

Fantastic experience: I joined KREV 8 months ago based on a friend’s recommendation. Having stopped triathlon training 10 years ago due to a change in work and other issues I needed to take a big step and try to regain some health/fitness now I’m in my late 40’s. I wanted to try something different but having never used a gym before i had some concerns about how I would find the process and the people. The whole experience has been first class: quality training working at your own level, nutrition advice, good facilities, and the most welcoming and supportive members you could hope for. My general fitness and strength have dramatically improved since joining KREV, I’m feeling better/ healthier, wearing clothes sizes that haven’t fitted for nearly a decade and seeing steady progression in all areas. All of those things are great motivation in themselves but it’s the encouragement from coaches and members that really makes the difference.

Fantastic experience: I’ve known James for over 30 years, but his role in my life has grown far beyond that of an old friend. He’s become my personal trainer, my mentor, and a constant source of inspiration. When I first walked into Krev, I wasn’t the strongest, the slimmest, or the fittest, but I knew I wanted to make some positive changes. What I didn’t realize was just how transformative this journey would be. Before I even stepped through the doors, James took the time to understand my anxieties and answer my endless questions. It was his patience and encouragement that gave me the courage to begin, and since then, he’s been there every step of the way. He’s tailored my training to suit my unique way of learning and processing, making it feel like a truly personal journey. James isn’t just my coach—he’s a friend who has helped me find strength, self-worth, and a newfound confidence. I’m not just grateful for the physical changes; I’m grateful for the emotional and mental growth as well. Watching others thrive under his guidance has been a joy, too. He doesn’t just build healthier bodies; he builds self-esteem, friendships, and a supportive community that lifts everyone up. Now, I’m still not the strongest, slimmest, or fittest—but I’m a damn sight better than I would have been without James! And for that, I’m forever grateful. James, thank you for being you. I don’t think a testimonial could ever fully express the positive impact you and Krev have had on my life, but I hope this comes close.

Fantastic experience: Trained here whilst on holiday in the area. Fantastic functional facility equipped with all the best Strength & Conditioning equipment available. Friendly and helpful when I enquired and must be a great gym for those in the area seeking the best coaching and training available.

Fantastic experience: Fantastic atmosphere, I've never felt so welcome in a gym. Its like having my own gym family. Classes and instructors are awesome and really supportive, couldn't ask for more.

Fantastic experience: Krev is absolute quality. Everything about it -the outstanding coaches, the quality facilities and diverse membership - is all there to help you be better, stronger, faster. It will help you reach and surpass your personal fitness goals however great or small. I was never a gym kind of person … now I can’t get enough of it. But please don’t take my word for it … get down there and see for yourself.

Fantastic experience: Best gym I’ve been to. Jordie and Liv are incredible trainers. Such an awesome community. The facility itself is clean, new equipment and always well maintained. Thanks for having me!

Fantastic experience: An awesome gym with a unique offering that is second to none. It is a great community of like minded people with the very best in coaching, training classes and equipment plus 24/7 open gym access.

Fantastic experience: I’ve been with KREV for just over a year now having previously been a loyal member of another well know branded national gym in the area since it opened from day 1. I left as although it had classes and good equipment, it had no soul and I just didn’t feel was progressing! KREV in the other hand is in a different ball park altogether. First class venue, easy free parking, top class well maintained equipment, fantastic knowledgeable, inclusive and approachable staff and to top it off a community of like minded humans who meet up (in the gym and out) to share a common interest. No inflated egos, great coaching and just THE BEST atmosphere. if you’re looking for a top notch gym with a great community look no further NB….. did I mention there is a sauna

Fantastic experience: Amazing place to train. Top quality Coaches who ensure quality in the movements at all times. Fantastic atmosphere and community spirit. The best place to train whether you are training for a sport, or just for general wellbeing.

Fantastic experience: Fantastic gym, they've catered for my needs while recovering from a fall injury, the machines they have are exactly what my physio advised to use. Great place to cross train which has definitely aided my running strength and injury prevention

Fantastic experience: KREV is more than just a traditional gym. Whilst you can just take advantage of the 24 hour access open gym, you can also become part of a leading community which offers support, guidance, coaching and everything needed to make this a life changing place for you. The coaches are approachable, friendly and have real passion to help you achieve each of your goals. No egos. The equipment is first class, bang up to date and there is plenty of it! KREVs consistent reinvestment of our membership fees, sees regular new equipment too, including a brilliant Infrared Sauna. The other members, too, are all friendly, approachable and creative a brilliant place to learn and work at your goals. Again, no egos. The place to be.

Fantastic experience: Brilliant gym - coaches are welcoming and know their stuff, a vast range of kit for you to use and a friendly atmosphere. It has given me so much confidence. I used to worry about what everyone thought, but here I feel comfortable knowing the coaches and good peoole around me will support me and advise. Can't say I used to be a gym lover, but this place has turned me into one. But only if it's called Krev!

Fantastic experience: Incredible gym with a range of equipment, numerous sessions which are easily booked through the bespoke app & the best of all, the most amazing squad to enjoy working out with!

Positive experience: Good looking gym in side and friendly atmosphere.

Fantastic experience: Great coaches/owners and a fantastic facility!