Improve Glasgow

Fantastic experience: Perfect compromise between one-to-one coaching and group sessions. Intelligent, listening, experienced coaches who innovatively adapt exercises to individual needs to make workouts interesting and rewarding.

Fantastic experience: Great gym, great motivating and friendly trainers, a lovely atmosphere in the gym, great equpiment and a training time and class for everyone

Fantastic experience: I love this place. Brilliant team and supported me in many ways over the years. Can’t recommend highly enough.

Fantastic experience: Always a have great time great work outs and all person training there to helping you and training you

Fantastic experience: love this place, been coming here for 7 years, coaches are fantastic and adapt to your needs & ability, gym fam are supportive too no competition just support, can’t imagine being anywhere else and while i’m no muscle lady to look I do have strength that I would not have achieved going to gym on my own or even with 1:1 PT, the small group set up keeps me (almost always ) focussed on the routine set out for us.

Fantastic experience: I have just signed up as a member following a six-week trial. I have found the small group training format works brilliantly. There is enough variety that workouts are interesting and easily adaptable to your level of fitness/strength, but also consistency in exercises so you can track your progress and grow in confidence over time. The flexibility to book sessions week on week as suits is also really helpful, particularly when hybrid working. Training as a group is really encouraging. There's plenty of 1-2-1 support, but also the space to focus on your workout. The balance of autonomy and support is really well judged and has given me much more confidence in choosing weights for my sets and setting up equipment. In a 1-2-1 PT setup, I have found you can become overly reliant on the trainer to do this. There's a real effort to encourage a community feeling. And, it's also very clean!

Fantastic experience: It’s still early days for me on my fitness journey but, for someone who has zero confidence in a gym environment, I’m so glad that I joined Improve Glasgow. Even in the short time I’ve been going, I can see and feel the difference, not only in my body shape but also in my self-confidence. All of the PTs are great, but I must give a special shout out to Jacob. He is, without a doubt, one of the most positive, patient, encouraging and supportive people I’ve ever met.. and exactly the kind of person I need to keep me motivated and working hard! The gym itself is spotless and well organised. The group sessions are well thought out and suitable for all mix of abilities. It’s such a friendly place. Nobody looks down on you if you don’t know what you’re doing. Everyone is there to help get the best out of you. If you’re reading this then you’re probably thinking about joining. I say do it, you’ll not regret it.

Fantastic experience: Best gym in Glasgow! The group PT sessions are tough but fun. The coaches are ace and they care about your progress. I've learned so much since being a member. Cracking playlists and free coffee too :-)

Positive experience: Great staff.1hour workout and I could hardly walk home(iam 63).Strongly recommend, they push you hard.Which is what we want.

Fantastic experience: I really can’t say enough good things about improve! The support provided puts the team here head and shoulders above any gym I’ve been to or seen online.

Fantastic experience: Super friendly and knowledgeable team who are really welcoming and supportive. Great training sessions and a great community of members.

Fantastic experience: Good equipment. Knowledgeable staff. Greatal at helping with personal fitness goals and great fitness advice

Fantastic experience: Absolute gamechanger of a gym! Been training at Improve for 4 years now - a super supportive space without ego, quality coaches with great chat and an excellent community ethos throughout. Lots of fun to be had too...get yo'self involved, you 100% won't regret it :)

Fantastic experience: I can’t recommend the guys at Improve enough. Having never stepped foot in a gym before working with them, they provide a professional, welcoming and supportive environment to train in and to see results. Training alongside an amazing group of other members tops the whole thing off. 10/10

Fantastic experience: I've had so many gym memberships over the years but this is the only one I've ever used consistently. There is such a positive, welcoming atmosphere both from coaches and members. I have recommended it to so many people and would encourage anyone to give it a try!

Fantastic experience: Great small group sessions where the coaches help with form and technique initially, so you are comfortable with the workouts. I like the small group sessions as it feels like we're all in it together but at the same time you get a lot of 1v1 help from the coaches. The sessions are tough but I'm no longer having the aching feeling of gyms sessions and it's good to have a structured week that's planned for you. Would highly recommend for beginners or even someone who has trained for years and wants to mix it up.

Positive experience: Nice place

Fantastic experience: Love this gym all the PTs are excellent, would highly recommend, big shout out to Calum as well lovely guy

Fantastic experience: Excellent quality facilities with lovely trainers.

Fantastic experience: Been going off and on for a few years. Everything you could want from a gym but with attentive instructors that keep you right and make the pain a lot more bearable. Would recommend to anyone.

Fantastic experience: Really been loving my time training with these guys! The trainers are really knowledgeable give you great corrections on posture etc... and I would highly recommend becoming a member!

Fantastic experience: Improve Glasgow is the best gym there is. Amazing facility with clean facilities, Flexible timings one can accommodate in their busy schedule. Improve Coaches are friendly, awesome and takes care of you in every step of your goals & your journey. Their small group personal training session is among the best and you get to do different exercises each time you visit the facility.

Fantastic experience: Luv this place

Fantastic experience: Improve Glasgow, it is in the name. Great bunch of people led by Ross Stewart, trainers/coaches are attentive, alert, friendly and inspiring. Facilities are clean and fresh, equipment is modern and if you want to go high tech get the myzone heart rate monitor so the trainers can keep an eye on your stats. Highly recommend it.

Fantastic experience: Great gym, very clean and welcoming. The sessions are well led and designed to push you as hard as you can. All the coaches are passionate about what they do and always full of knowledge. Can't recommend it enough.

Fantastic experience: Great Gym and Great Trainers !

Fantastic experience: I have been with this gym for about a year now- love the trainers and the whole experience! I highly recommend this to anyone whether you are new fitness or been working out for a long time.

Fantastic experience: Honestly one of the best gyms in Glasgow. Classes are very well run and the quality of coaching is next level!

Fantastic experience: A gym membership you'll actually use!! Coaches and members have created a community that's so supportive you'll feel at home straight away. No egos or gym posers, just a bunch of good folk helping each other get healthier.

Fantastic experience: The hardest part of Improve Glasgow is walking through the door on the first day.. and youl never look back. The atmosphere is relaxed, friendly and supportive. Never felt more welcome in a gym. The best in the City.

Fantastic experience: No ordinary gym! I always have such a great time training at Improve. The team are brilliant and are so invested in your training and goals. Highly recommend.

Fantastic experience: The only gym that I have actually kept returning to on a regular basis, 5 days a week for over 18 months now. Great variety of workouts and coaches that both work with you to improve yourself and help you work around any injuries you may bring in (pre-existing condition, not dodgy training I should add!)

Fantastic experience: Best gym ever. I have gone from someone who had bad anxiety about entering a gym to absolutely loving it, the coaches really know their stuff, and the members make it great fun. thanks guys

Fantastic experience: I have been training here for 16 months now and to say it has been transformational would be 100% accurate. I signed up for the 30 day trial for a "wee kickstart" then thought I'd go back to the "normal run of the mill gym" - didn't happen and I've never looked back. An awesome team and an amazing facility. The trainers know their stuff and all have different backgrounds in health and fitness which means I benefit from an enormous range of knowledge and skills that enables me to achieve my goals. The team and the other members have supported and encouraged me throughout my time there - never experienced this level of support and camaraderie anywhere else! No quick fix just hard work - but have enjoyed every sweaty moment of it!! Ross and his team not only invest their time and energy in supporting you to achieve your goals they do the same for each other and this is to our benefit. Ross has invested time, hard word and loads of dosh in creating an awesome team and facility.... the banter is free!!!

Negative experience: So i did the one month trial and then signed up to a monthly membership. But with the ongoing virus situation was hesitant because the gym could close and i didn't fancy training online or through an app. I cancelled my membership as i was fully entitled to and stated i would be in touch to join again once things settle with the virus. The owner, Ross, replied back with this, (after stating refunding the membership wouldn't be a problem) "I’d recommend finding another gym/trainer to help you once things settle back down, though, as we are only interested in supporting those who also want to support us." Now i know this situation is unique for everyone but there is simply no need to respond like this. Disgraceful.

Fantastic experience: I have been a member for nearly 3 years now. It's more than just a gym, the trainer's are genuinely interested in your well being and your fitness journey and the members are just like family. I have been a member of several other gyms throughout the years and nothing beats this place.

Fantastic experience: BEST GYM EVER......without question. I have used a few different gyms and PTs over the years and can honestly say found none even remotely come close to the team at Improve. Amazing set up, classes and coaches know it out the park every session!

Fantastic experience: I've been training at improve for over two years now and absolutely love it! Great coaches, great set up and great members! I was really nervous before starting and didn't believe I'd stick to it but less that a week in to my trail session I knew this was a game changer and I'd never look back!

Fantastic experience: Improve Glasgow is the gym for people who hate gyms. I have been a member here for 3 weeks now, however, within a few minutes of entering the gym for the first time, my nerves were put completely at ease. The personal trainers really are at the top of their game; professional, friendly but most of all, encouraging and understanding of every members’ unique fitness goals. They make you feel like part of a big family and are consistently checking in to ensure that you are on track and still having fun! The facility itself is fantastic! Immaculately clean (all covid compliant obviously!) brand new equipment and an atmosphere that takes you far far away from feeling like Glasgow city centre. (Apart from the friendly Glaswegian people!) Yes, it’s pricier than most gyms, but price is only an issue in the absence of value. Let me tell you, a direct comparison to regular personal training or gyms cannot be made when talking about the value you will get at this place! You just won’t find another gym like it in Glasgow. The only negative I can think of is...once you start training at improve, you won’t be able to go anywhere else! Do it - you’ll have absolutely no regrets.

Fantastic experience: Excellent gym. The faccilities and training are great. The coaches are phenomenal, friendly, and really care about your progress. It makes going to the gym a much more welcoming prospect even on the days when you don't feel up to it.

Fantastic experience: I joined Improve Glasgow back in 2015 and loved it then, seriously great coaching and a supportive and welcoming environment. I recently had a session with them after living away for 3 years, it was like going home to family and they have just gotten bigger and better. In that 3 years I have maintained my fitness and I credit them with providing me with the knowledge I needed to do so. I could not recommend them more highly, you will never walk out of this gym without a smile on your face.

Fantastic experience: Found out about this gym through a close friend and it has been a fantastic experience! From walking through the door as a nervous unfit overweight girl on day one, I immediately felt welcome and part of the team. At Improve Glasgow everyone knows your name and you feel like part of a family. The training is customised to your ability by their professional and friendly staff which is great. I really could not recommend this gym enough.

Fantastic experience: The staff, the facility & the results. The team at improve Glasgow are a slam-dunk in terms of bringing the best of all three together for an incredible experience each time I am in the gym. I would highly recommend this to all newcomers and seasoned gym goers to push themselves. Thank you to the whole team for making my experience 100%! Brandon - 28 - 1+ Member

Fantastic experience: Great gym and great people.

Fantastic experience: Sweaty

Fantastic experience: Best place to sweat in Glasgow! Always have a great session thanks to the coaches and the brilliant people there.

Fantastic experience: Fantastic place to train no matter what your goals are. Great coaches and a brilliant community spirit among members!

Fantastic experience: Awesome coaches who educate and motivate. Training is challenging but fun!

Fantastic experience: Best place to train! Best with to train with! Can't get enough :)

Fantastic experience: Not as much a gym but rather a place where like minded people go to better themselves Having tried many gyms, pure, X4L and Glasgow club they don't even come close Great trainers and great people to train with "The ability for a group of people hinges on how well those people can pull together as a team." That pretty much sums the gym up

Fantastic experience: Gotta be the best gym in Glasgow! Great team who run the place and definitely the place to go if you wish to get fit, push yourself towards your goals and most of all, have fun!

Fantastic experience: First class coaching in a friendly environment, ideal for those that lack confidence in a gym (moi). Award winning coaches + Turning up + Quality banter = RESULTS This place will change your life. ❤️

Fantastic experience: This place changed my life and helped me on my way to my new career. Love everything about it and I found it so hard when I couldn't go after having my baby! The coaches make you feel so welcome and they are kinda funny too ! Love it!

Fantastic experience: Love love love this place .. was so nervous at the very start and could not thank the ross rachel and ally enough for how they made me feel so at ease and everybody who trains here could not imagine not going to this GYM if any more .. its part of my routine much love guys!

Fantastic experience: Best gym in G town by a country mile! Amazing coaches, and what really sets Improve apart from all other gyms is the incredible atmosphere and people you get to train alongside. Want results whilst actually enjoying training? Here's where to go!

Fantastic experience: Not a good gym....an absolutely EXCELLENT gym! From that first session, you get to belong to a family. Folk work together and help each other in a way most gyms could only dream about. Then there's the chat/banter which makes even the hardest session enjoyable! If you try just one gym in your life, make it Improve.

Fantastic experience: More than just a gym! Not actually too sure when I last felt this good/happy working out. It's a combination of the legendary PT's that look after you yet push you to achieve your best and the banter and friendships that take you by surprise that make Improve a totally unique environment for those that train there and make you feel Welcome when you walk through the doors.

Fantastic experience: It's more than just a Gym to me! This is my second month now and I have a feeling that am with the gym for years now.. So much close to me and that keep me motivated to achieve my goals! Am not a native person but literally find no difference in the way everyone treats me, amazing people.. love it!

Fantastic experience: Challenging work outs, top quality banter, coaches that believe in you & most importantly it's the most friendly place to work out in Glasgow! You set the goals and Ally, Rachel and Ross will not only help you achieve your goal but smash it with their expert knowledge and drive!

Fantastic experience: Ross took the time to find out more about a pre-existing injury I have and showed me modified versions of movements so I could still get the most out of my sessions. The gym itself is really well equipped and the atmosphere is spot on. Everyone was really welcoming and there's definitely a true sense of community. Delighted that I joined Improve!

Fantastic experience: This gym is unlike any other you will find, we all say it but it is our home away from home and the relationships we've built are friendships. There's no judgements made in here and you will feel comfortable from the minute you walk through that door. I started when I was struggling in my personal life and was given guidance and help to get me back on track not only with training but I feel mentally stronger also. I can't promote these guys enough and spend my days ranting and raving about how much I love my gym family.

Fantastic experience: This is the only gym I have ever felt comfortable in. The coaches are amazing, so supportive and they really believe in you even when you don't believe in yourself. They build a great atmosphere and community where everyone supports each other.

Fantastic experience: Been training with Improve for a month and it's totally changed my view on working out. The trainers care about getting you results you want but in the right way. When you don't feel like going you know you can come and have a laugh and still get a good session done. Highly recommend improve for excellent training sessions, advice and banter.

Fantastic experience: Absolutely brilliant place to train. The coaches are fantastic and bring so much knowledge and experience...as well as lots of fun and banter. I never thought I'd describe a gym as one of my favourite places to be, but that's exactly how I describe Improve Glasgow!