Fitter Body Ladies Llanelli

Fantastic experience: I have recently joined this group. I am not what you call a fitness fan. I am very impressed with the way you are made to feel. Nobody judges anyone! The coaches are very helpful and encouraging. I have just purchased my 12 month plan. Every lady should try this out. You will not be disappointed.

Fantastic experience: Just finished my 28 day intro set of classes and signed up for the next 3 months. All ladies are very welcoming, no cliques, all abilities and no judgements! Trainers are brilliant and classes are varied to work on different muscles so you’ll always find a class to suit you. I highly recommend Fitter Body Ladies Llanelli and I’m so glad I took the plunge and joined

Fantastic experience: You really need to at least try Fitter Body Ladies. I tried it because I saw the difference within my friend in just 28 days. She was slimmer, fitter, more energy and her outlook on life was so positive. I was so nervous as I have multiple health issues including arthritis in both my neck and lower back with discs wearing and bulging as well. I have fibro as well as general arthritis all over my body. I was sure they wouldnt take me on or if they did id do a class and wouldn't be able to do it and hurt myself. WELL!!!!Not at all. They were honest and said concerned but I chose classes with staff that were gentler and low impact. The coaches, bar non , were very watchful and always gave me an alternative even though I was sitting on a chair in the beginning. But they stuck with me and I stuck with them. End result after 28 days I felt different, I could feel muscle starting to develop and didn't need a chair. My posture and movement have improved and also my stamina is improving and I feel as if I'm part of something great. All the other ladies have been amazing and greet you in every class from day 1. Any difficulty or question you have the coaches will answer and everyone will encourage you. When I joined 28 days ago my minset was "well if you don't do something you'll have a heart attack within next 5 years". Now I'm not thinking that. I have along way to go and I'm never going to enter the Olympics, but at 65 yrs I do see a future which doesn't involve sitting in the house waiting for carers to wash me. But one which I can and will enjoy my life. DO IT. CHANGE YOUR LIFE. GIVE IT 28 DAYS AND I BET YOU WONT LOOK BACK.

Fantastic experience: Amazing place to go train and be with other like minded women...no judgement, just women supporting women. Ive been going on and off for 4 years, tried other gyms but keep going back

Fantastic experience: FBL Llanelli, while being a truly warm and welcoming environment is also a gym run by a fabulous team of professionals. I've been a member for over a year and have recently renewed my membership for another year. There is such great flexibility and diversity in the sessions provided at the gym to suit all abilities. In addition, there is a wealth of advice on nutrition and positive attitudes to health and well-being. I love it!

Fantastic experience: What a great place for ladies of all ages and sizes to get fit! The coaches are all extremely knowledgeable, helpful and friendly and won't push you beyond what you feel comfortable with. Watch your development grow with a great bunch of like minded ladies. Set yourself an achievable goal and get there at your own pace, all the while having fun. Want to be fitter? Come along and give it a go, I did, haven't looked back.

Fantastic experience: Only in my second week but ive joined for the year. Really enjoying. The support from coaches and other ladies is fantastic. Classes are hard but fun . Im a big lady with a lot to lose but actually feel positive i can do it this time. Im 55 so never to old to try again

Fantastic experience: Changed my life completely everyone is so friendly the coaches are brilliant they are so informative on all aspects if diet and exercise

Fantastic experience: Always made to feel welcome, really enjoy going here

Fantastic experience: Joined FBL in Nov 22 with the aim of improving my fitness, strength and balance and loose a few pounds. After the month trial I was hooked and joined for 12 months. Achieved all the above and progress ongoing. Love every session and the variety. Very inspirational and motivational coaches and a great team spirit by members. Added bonus - new friends and charity and social events.

Fantastic experience: Super friendly experienced instructors, who will adapt exercises to accommodate any issues you may have. Fantastic support from all the FBL ladies. Great classes with wonderful motivation and fun. So glad i joined x

Fantastic experience: This is such a fabulous way to focus on your fitness, food and well being . I’ve never been so committed to an exercise routine in all my 69 years ! The classes are fun and the friendship and support from the coaches and other members make it all so motivational!

Fantastic experience: I’ve been a member since 2019 and value this service immensely. Exercising in a fun environment with other like minded women between the ages 30 - 60 and seeing each other grow in fitness, strength and mobility is a routine I enjoy 6 sessions per week on average. Not forgetting the mental wellness for knowing your exercise improves your brain, your sleep, your outlook and view on what you eat. Also in addition, the friendship of all the ladies you share this service with, positively lifts your mood and well-being. Nutrition advice with planned monthly shopping lists, recipes and goal setting is also part of the membership, so it goes without saying you’ve got all the information needed to shape your results. The trainers are amazing, they are highly qualified and really know the best way to get you fitter and stronger, they regularly check and review your goals with you. They want you to focus on progress, not perfection and they openly celebrate these successes with you. I’m confident in my ability to exercise because I know I have their support, encouragement and guidance as they’ve taken all the quandary and confusion out of the equation, as they’ve got all workouts set up and ready so you get the most out of your sessions. Monthly challenges are optional, regular fundraising opportunities are extra fun and a great way to help you see how well you’re improving with time. I would highly recommend investing your health and fitness routines with Jamie and the team at Fitter Body Ladies Llanelli.

Fantastic experience: New starter and impressed so far. Great variety of classes, nutritional support and knowledgeable coaches. A friendly and supportive environment for women wanting to improve fitness

Fantastic experience: A friendly and safe environment for ladies of all ages and size. Supportive team, a wide variety of classes, coached sessions, help with dietary, healthy eating and recipes on my first trial month and just signed up for a further 3 months

Fantastic experience: Brilliant set up. Trainers are amazing

Fantastic experience: Absolutely amazing service, only just started trying to sort a long term problem out. So far so good! Highly recommend (sports massage)

Fantastic experience: This is a great community to be apart of, it is Fitness with Fun and Support. The ladies are all on the same journey. The coaches are knowledge and experienced and adapt exercises to ensure your safety and needs. I highly recommend this club.

Fantastic experience: Can't recommend this place enough. I signed up to do the 28 days and I am so happy that I am staying on. The coaches are amazing they make you feel really welcome they help you so much. They show you what to do if you need it. I have bad knees and they alter my exercises for me. Their classes are so much fun and nothing is to much trouble. The support you receive is phenomenal. This is the first programme that has actually worked for me. Honestly can't recommend enough

Fantastic experience: Such a wonderfully welcoming supportive gym. The classes are varied and the attendees needs are diverse but they are all met. The people and instructors become your family. For women over 30 it's is a fabulous place to get fit and have support with your eating habits and mindset too. I've just turned 60 and love my classes and the fact I am encouraged to do what I can within my abilities.

Fantastic experience: Amazingly supportive and positive environment. Workouts to suit all abilities and coaches willing to help you achieve your goals xx

Fantastic experience: Fab ladies only gym with superb coaches, great atmosphere and lovely members.

Fantastic experience: Amazing place to work out, the coaches are so helpful and the group of ladies are fab!! - Rebecca

Fantastic experience: Fantastic gym with the best coaches. Would definitely recommend

Fantastic experience: Best gym ever! You have so much support and encouragement from the coaches. I really enjoy going, such a lovely group of ladies. Thank you all

Fantastic experience: Amazing gym, amazing PTs there to give you personalised one on one advice - highly recommend to anyone looking for fitness classes plus more. They make you feel like one of the family !

Fantastic experience: Being with F.B. L for 3 years ,it was the best move I ever made, I don't like gyms, so when I seen a ad for F.B.L I called to check it out and fell in love with it being only for women ,the staff are fantastic it's like home from home ,Thank you guys for making my lift so much better xxxx

Fantastic experience: I was very nervous and felt embrassed about going to the gym, and I didn't like looking at myself in those mirrors,joined FBL I felt so relaxed,had so much fun,all the girls made you feel so welcome,and you never felt as you were felt out,jamie was fantastic in explaining everything and very supportive,classes were Brill never the same,so that was great,as sometimes you get bored,but I can guarantee you won't,fun all the way.

Fantastic experience: Amazing Ladies only sessions held at various times to suit all. Coaches and members very supportive and nobody judges. Its the best

Fantastic experience: Friendly ladies gym I hadn't done any exercise for years but everyone is so friendly and welcoming and the classes are great

Fantastic experience: Fantastic place to be, coaches are amazing knowledgeable and very helpful, like one big happy family, we have so much fun best thing I did was join

Fantastic experience: I’ve been attending Fitter Body Ladies for the last year. I feel that the classes are very supportive and tailored to your needs regardless of ability which can alone give you a confidence boost to attend but to keep going to be a fitter better person.

Fantastic experience: F - Friendships I - Inspirational Women T - Talented & Special Coaches T - Thankful I joined 3 1/2 years ago E - Energising effects R - Respectful all at times B - Beautiful , brave & bold warriors O - Outstanding rewards D - Definitely Do this ! I - Illuminating journey E - Excellent social interaction S - Supporting each other L - Light hearted moments L - Lively classes A - Awesome adventures N - Nurturing a healthier lifestyle E - Empowering each other L - Laughter all the way L - Liberating feeling I - Iconic gym

Fantastic experience: Very welcoming group of ladies great instructors. I will be going back when I'm better. Great range of excercise programs to suit all . And support system. Can't recommend enough.

Fantastic experience: FBL IS one of the best decisions I have made. Great gym loads of support from coaches and fellow member. Give it a try I'd highly recommend it.

Fantastic experience: Love attending this gym. It's a pleasure to do a workout with friendly trainers and fellow trainees. You never feel out of place and everything is explained well with alternative moves if needed

Fantastic experience: Fantastic place to go for fitness and well being . Tailored to each person’s needs . When things are not going right health fitness for you and you feel like giving up on yourself. Someone is there to make you feel like yes you have this

Fantastic experience: If you want to be fit healthy and have loads of fun this is the gym to join the coaches are fantastic very encouraging they have a variety of classes to suit all abilities the diet plan is amazing a few years on and I have not put on the weight I lost I sleep better my energy has improved and on the whole a100,% than when I started

Fantastic experience: I know that money is tight for everyone at the moment and we have to consider all our purchases. However this is the best investment money can buy your health. For all u get in your membership it is exceptional value.

Fantastic experience: A friendly, caring and motivational ladies fitness studio to train, with all workouts laid out for you. Trainers at hand to answer any questions. Highly recommend this place.

Fantastic experience: I have only been doing this for week i feel so much better lost weight and getting to grips with the exercise the Ladys and Jamie arefantastic the ladies really help me push through the exercises. So glad I joined such a wonderful team.

Fantastic experience: I can honestly say that Joining Fitter Body Ladies Llanelli is definitely the best thing I have done for my physical health and my mental health! The friendship, encouragement, support, kindness, fun and knowledge from the trainers and members alike is truly something unique! Having suffered from chronic back pain since I was 14 and later being diagnosed with Rheumatoid Arthritis, FBL is the only place that has helped! I have tried everything over the years and I can honestly say that I feel like a new woman with less pain, more flexibility, I'm stronger (LOVE the Thursday Strength class!) happier and so, so glad I found FBL Llanelli! When I suffered from lack of confidence a little while ago, I was surrounded by friendship, kindness, and encouragement even from people I didn't know and that gave me the courage to keep going which was the best thing I did! Jamie, Sher, Ola, Ifan et al, please don't stop doing what you are doing, we would be lost without you!

Fantastic experience: I have been a member for 2 years and its completely changed my life. Not only am I now 4 stone lighter but I have the most amazing group of friends you could wish for. The coaches are so supportive and encouraging.

Fantastic experience: The best thing I've done for both body and mind. The whole team are very supportive and you are treated as an individual unlike mainstream gyms. Sessions are great, short and sharp so can easily fit in with your day.

Fantastic experience: I’ve been a member of FBL for over 18 months and it is the best fitness program that I’ve been involved in. I love the variety of different classes that I can choose from and at a time that suits me. It is a highly motivational group to be a part of and I love it!

Fantastic experience: Excellent gym for ladies of all ages and fitness. Instructors so supportive and are always there to give you advice. All the ladies make you feel part of a family . Highly recommend this gym from a converted couch potato.

Fantastic experience: I Have loved the experience of getting fit with other ladies of a similar age. The classes are varied and adapted to my needs. The diet/ healthy eating plans are also very helpful. Staff are always on hand to offer support and guidance

Fantastic experience: Joining FBL Llanelli 18 months ago was simply the best decision I have ever made. It really has been life changing. I'm fitter & healthier now than when I was in my 30's & 40's. I've so much more energy which has made my support work & cleaning jobs so much easier. So a huge Thankyou Jamie, Ifan, Sher, Olga & all the Amazing Fitter body Ladies xx

Fantastic experience: Hi all . Just a little bit about me and my journey . I have never been a gym person , all to do with confidence, I suppose , but back in January 2022 after losing my husband & having an illness ( hyperparathyroid disease) which I had an operation to remove the diseased gland, it was calcium related so had a lot of pain in whole body & lost a lot of muscle mass . Although I felt a lot better my strength was very poor , so I set out to find a personal trainer , I was looking online & then on Facebook popped up fitter bodies ladies , so I enquired about personal training as my strength and balance were very poor , I started with Jamie stedman for a few sessions then joined the 28 day programme , as my strength grew so did my confidence so I bought a year plan as i loved it so much , I am in my second year now & my strength, balance , mood & overall health is fab . I have met some amazing people & now friends for life ❤️ our coaches Are all amazing & supportive , I can't praise fitter bodies ladies enough for giving me the opportunity to do the things I enjoy doing , eg playing with grandkids , gardening etc & not having to rely on everyone else to do things for me . Independence is 100% priority & with FBl I have achieved this. Always thankful. Jen holding. Xxx

Fantastic experience: Friendly, fun place to exercise. Workouts were varied with lots of options depending on your fitness. Instructors always happy to help with advice on technique and meal plans.

Fantastic experience: Amazing gym with amazing trainers! Joined last September and I absolutely love being part of this gym. Everyone is so supportive and I’m definitely stronger and fitter - mentally and physically!

Fantastic experience: Joined FBL Llanelli in January 2023 to improve my strength & fitness following recommendation from a FBL member. Attended first session & loved it! Coaches are very friendly, knowledgeable, supportive & helpful. FBL members are fabulous , we have a chat, laugh & we support each other. My fitness has improved & I look forward to every session. Highly recommended ❤️

Fantastic experience: FBL has changed my life for the better. Healthier, happier and lighter! Excellent coaches who are dedicated to supporting you to succeed. Welcoming environment where you are not judged for your size or your fitness ability. It's a wonderful group to be part of.

Fantastic experience: FBL is not just a ladies only gym but it's like a family of like minded ladies of all shapes, sizes and levels of ability. Everyone supports each other and nobody judges. Jamie and his wonderful team of coaches, Olga, Sher and Ifan are super supportive and help you every step of the way. Proud to be part of the team.

Fantastic experience: First gym I’ve ever stuck to and definitely the first gym I’ve looked forward to going to . A community of like minded and supportive individuals . Coaches are fantastic and very friendly. I would highly recommend FBL , especially for people who find gyms intimidating or overwhelming.

Fantastic experience: Supportive and safe environment to workout with ladies of all shapes and sizes and different fitness levels. So glad I joined, wish I had done it sooner. Coaches are great, knowledgeable and can adapt programmes to suit your needs.

Fantastic experience: I highly recommend FBL Llanelli , the coaches are amazing and I have been so welcomed by everyone. It’s such a lovely atmosphere and really enjoy going to the classes :) you will definitely make new friends and have lots of fun too :) I joined on the 28 day challenge which was such a good way to get into it :)

Fantastic experience: Since becoming a member, I have lost weight, am much fitter and stronger and my body shape has changed completely. None of which would have been possible without the support and encouragement of my fellow members and the amazing dedicated coaches. My advice is don't think about joining, just do it!

Fantastic experience: It was a great first 28 days. I weigh less and all my measurements are lower so it worked, for me the real success is how much better I feel being able to move more, what the team at FBL have done is created environment that makes you realise that you can reach your goals, they and their members are a great support to you on your to journey, whether it be weight loss or fitness. When I started going I'd pick up a 4kg weight or maybe an 8kg if only one was needed, in my last class I used a 20kg weight, that isn't because the 28 programme has made me instantly stronger it's because the coaches helped me realise how strong I was and what I had the potential to achieve. I have had gym memberships in the past gone a couple or a few times then waited months to cancel the direct debit, this is different, I did not want to miss any of the 3 classes a week and I can't wait to do more classes as I join as a member. It was value for money, investing in yourself is important, the coaches here will help get you to where you want to be.

Fantastic experience: Very impressed with FBL Llanelli. Since joining my fitness and stamina have improved dramatically with encouragement from great instructors Jamie/Sher/Olga & Ifan. Good variety of classes to choose from throughout the day. Go for it!

Fantastic experience: What a family Fitter Body Ladies is. From the very first time you enter the gym you’re welcomed by everyone and never judged by your body shape. Everyone is on the same journey to get healthier and fitter and there is so much support and enthusiasm given by the trainers and members. If you want to join a gym that will make you feel at home this is the place to be.

Fantastic experience: I signed up with Jamie early in 2019 and have been a member of FBL Llanelli since it launched in late 2019. When I was looking for a fitness studio, I knew I didn’t want to join a large chain as, after a while, I my motivation would drop and I’d find excuses to miss sessions. Instead, I was looking for a smaller studio, where you would get to know your instructors and them you and be accountable for your attendance. I contacted Jamie and after talking through what I was looking for and what the classes offered, I joined up and haven’t left. I achieved 500 sessions in September 2021 (thanks to the online classes offered throughout the covid pandemic) and by Summer 2023 have achieved around 850 sessions. While the business has grown considerably and moved to new premises, it’s still a boutique fitness studio. Everyone is really friendly; no two classes are the same and you have a laugh while working out. That doesn’t mean the classes are easy, all the instructors encourage you and push to do your best, while also offering advice on technique and alternative versions of exercises for anyone that needs it What’s great about Fitter Bodies Ladies: • Smaller, friendly groups • Excellent, knowledgeable instructors • FBL app with online booking of classes • Accountability, if you miss a class an instructor will follow up to check everything is okay • Themed classes so, while you’ll know the area being targeted, the exercises will change week by week. • Celebrate achievements of members, whether that’s weight loss, inches lost or sessions attended • Regular social events, charity events and member challenges If anyone is thinking about finding a new fitness studio I would highly recommend getting in touch and giving Fitter Bodies Ladies a try. Debbie x

Fantastic experience: Love this gym. Coaches are amazing and reallly care about you. The support, camaraderie and fun we have in each session is fabulous. You go into work and come out laughing every time - well I do . Coaches are always available for advice which will be tailored to you. So, what are you waiting for? Xx

Fantastic experience: Excellent gym for all abilities. I have ongoing back & knee issues, for each exercise there are different moves. The coaches are so supportive and helpful and other ladies in the classes are lovely. I would definitely recommend the classes xx Ps, it's my husband google account xx

Fantastic experience: Over the years I have been a member of so many gyms! The trouble was, every session felt like a chore, and I'd end up not going but not cancelling either, because it would be tomorrow, tomorrow. But of course tomorrow never comes! In complete contrast I've been a member since March of this year, I go to at least three sessions a week (unheard of for me) and I look forward to all the classes. The difference is knowing the trainers, sessions are personalised, you make friends and it's FUN! Keep up the good work Jamie and gang! See you later

Fantastic experience: FBL is more than a gym it's a community of wonderful warrior women ( and Jamie and Ifan ). The coaches are motivating, supportive, fun and encouraging. The classes are all well planned with plenty of variety and classes are never over crowded. Would 100% recommend⭐️

Fantastic experience: Amazing gym. Every milestone is celebrated and coaches are there to help and support your goals. Whether that be loosing weight or gaining strength. I didn't think I'd be enjoying fitness again as much as I do or miss the classes when I cant attend. Couldn't recommend enough.

Fantastic experience: Love love love FBL! Best gym I have every been to! Not your traditional weights and headphone place, but a real community of ladies who care about each other and encourage you to be the best version of yourself!

Fantastic experience: I joined December 2021 and have not looked back, I felt safe, welcomed by all the fabulous instructors, all the instructor have different styles, all the classes are great and you can pick and choose. There are choice for everyone and class times to suit. I have been guided and help and encouraged from day1. I have become fitter and stronger and now I am starting to lose weight responsibly. The friendships I have made is a bonus and amazing.

Fantastic experience: I wanted to get fit and improve my mobility but was put off by conventional gyms. I was recommended FBL. The classes are enjoyable and exercises can be adapted to your own ability. A welcoming environment and Jamie, Sher and Olga are always on hand to assist and provide support. More importantly in the 6 weeks I have been attending I’ve noticed a difference in my mobility and overall fitness. Thank you team and ladies at FBL x

Fantastic experience: I joined FBL last October after deciding i needed a kick up the bum, i had lost a bit of weight on my own and finally felt it was time to add some exercise. I knew i wouldnt take myself to a normal gym because of my own insecurities and the idea of a gym for women over 30 really appealed to me. I had stalked the Facebook group for a few months and finally took the plunge and joined the 28day challenge in Oct. I lost 8lbs and 17inch that month and havent looked back. The support from the coaches is amazing and the various classes have something for everyone. 9 months in and i feel so much fitter and stronger and I know i wouldnt have gotten there on my own or without the support of the coaches and fantastic women that have rallied behind me in and out of the class. You will not regret it

Fantastic experience: I’ve been going just over 4 months and every single class I have been to the work out is different. You are never judged by any of the members it’s one big family you can walk in by yourself and made welcome straight away by either the instructor or one of the members. I was having pains in my back I spoke to one of the instructors and later that evening she private messaged me a couple of stretches which she had videoed herself doing to help me when I returned to my class a couple of days later she was first to approach me on how I was doing the support you have from them is always 100% It’s the best think I’ve done is join fitter bodies ladies Llanelli x

Fantastic experience: Been with Fitter Body Ladies now for 11 months and completed my 100 sessions. Never thought I would stick with it but the coaches are amazing. Helpful with all aspects of health and fitness. The group of friends I have made are so supportive. I'm feeling so much better. Physically and mentally. Really enjoying my journey. Would definitely recommend.

Fantastic experience: FBL is great. It offers a variety of classes and fitness regimes for all ladies. They also offer food plans and weigh inns to keep you on track. The classes are great, the instructors are fab and it’s far less intimidating than the gym and also very welcoming. Not only do you get to keep in shape but it’s a great place to meet people and become a part of a community. There are many social events to get in involved in and the ladies all really look out for one another.

Fantastic experience: Fantastic community!! I spent far too long saying - "I WILL JOIN ONE DAY". I wish I had done it years ago, I feel so much better in myself, energised, and less tired than i have done for years. I lost 7lb during my 28 days challenge just by making some small changes, advised by FBL. The support and friendliness of both the trainers and other group members, has made me feel so comfortable- right from my first class. There is a fab selection of classes and I have had no problem attending, even around a difficult shift pattern. Honestly the best decision iv made this year and now signed up for a year.

Fantastic experience: I have been a member for almost a year now . It has been one of the best decisions I have made to join this wonderful FBL community . it's been truly lifechanging . My ability has gone from strength to strength, I enjoy every session and remain captured by what FBL has to offer . The coaches are supportive , motivating friendly and professional and the other members are just amazing . You get more than you would ever expect to , nutrition advice , plans , exercise that is varied and always changing , not a chance of getting bored, you get the support , the friendship and the sense of community with FBL. I absolutely couldn't be without it .

Fantastic experience: I joined FLB on the 28 days challenge in October 2022, having been relatively fit because I was focused on a challenge. No challenge, no focus = weight, self esteem lower, sluggish etc … 8 months later I am fitter, happier and have found a ‘tribe’ of ladies who genuinely support and lift each other. It’s brought balance into my life and I enjoy the training sessions for what it brings to my life than the goal it enables me to achieve. Quality environment, quality coaches, laughter and support. One of my best decisions in 2022

Fantastic experience: What makes FBL Llanelli different from any other gym??? Amazing coaches who offer the best professional advice. They are so supportive, encouraging, approachable and friendly. The camaraderie between members is fantastic. Great exercise routines and nutritional advice/literature on offer. A must try for you ladies, you will not regret making that first step like I did 3 yrs ago!

Fantastic experience: I have been the member of fbl over two years now..Before starting this ladies gym I never went to any gym I was a total beginner.I thoroughly enjoy every class here. I train 6 times a week here. All the coaches are very friendly, helpful and supportive. And not forgetting all the lovely ladies and friendly environment. You will enjoy

Fantastic experience: Great ladies, gym, coaches are amazing, great choice of classes & times to suit everyone. Best thing I've done for a number of reasons. The ladies are fab, and I love my FBL family. Everyone is supportive, encouraging, and humour thrown in, too. Love it ❤️

Fantastic experience: Fitter Body Ladies is a really encouraging gym to attend . All the coaches are so helpful and make you feel like you can achieve things you wouldn’t think you could. I’ve made some really good friends there and there are always friendly faces welcoming you in every class. After every workout everyone still laughs and smiles x

Fantastic experience: Having never set foot in a gym before and hadn't enjoyed exercise in the past, I was inspired by a friend who had joined FBL Llanelli and spoke with such enthusiasm. I joined 7 months ago, and despite being really nervous when I took that first step through their door, I had no need to worry, as I was welcomed with warmth by the coaches and members alike. I found that I can do more than I realised, despite being heavier than I've ever been. But all exercises can be adapted to suit everyone's ability. I feel a sense of achievement after every session, feel stronger, fitter, am losing weight and my confidence has grown. It's like having a personal trainer but in a group setting. The ethos of FBL is wonderful - members are welcomed, supported, encouraged, and celebrated by the brilliant coaches. For the first time in a long time I am enjoying exercising and not feeling self conscious. The decision to join FBL Llanelli is one I'll never regret.

Fantastic experience: Took me a while to take the plunge to join FBL but needed to do something different to help with my back pain, and my osteopath suggested that strengthening my Core might help. Almost 2 years later and I can't imagine life without FBL. I look forward to every class, and I never look for excuses not to attend. I'm doing exercises that I never imagined I would do, including boxing and weight lifting....and loving it!! The coaches, with their different personalities and strengths, all strive to bring out the best in you and are dedicated to your progress. The result??.....I feel much stronger and stand straighter and don't let back pain decide what I can and can't do. The positive effect on my mental health has been a huge bonus. I also love that FBL is very community spirited, encouraging us all to join in fun events and "give back" to our community. FBL is worth every penny and my only regret is that I didn't join sooner.

Fantastic experience: I highly recommend FBL Llanelli! It’s not like other gyms. Instructors are all friendly and very helpful ! Sessions are varied and fun and they always give alternatives! The lady members are all friendly & encouraging and make you feel welcome. My diet is healthier and I feel so much better physically & mentally. I dithered for 3 months before joining but I’m so glad I did! Give it a go - you won’t regret it !!

Fantastic experience: A great gym with fantastic coaches. Who go that extra mile to support you! The classes are a great mix, there is definitely something for everyone to enjoy! The gym is like a huge family where everyone supports one another. I’ve never looked forward to going to the gym before like I do now. Thank you so much for helping me love working out again!

Fantastic experience: Joined on the 28 day challenge and 2 years later I can't recommend it highly enough! Coaches are brilliant and adapt all moves to suit your ability or disability. Very friendly and supportive group of women who give me inspiration every day ❤ Any ideas of what you think a gym will be like will be changed when you walk through the doors here! Lots of support and advice around diet and nutrition available. Lot's of social events to get involved in as well. It will definitely help you build confidence if you have issues in this area. A very inclusive community!

Fantastic experience: I have joined every gym in Llanelli over the last few years nut Fitter Body Ladies Llanelli is the only one I've stuck with. It's so friendly and welcoming. There's no judging, everyone supports and helps one an other. The classes are fun and the trainers are fantastic .

Fantastic experience: Fun and friendly atmosphere Amazing support from the coaches Great variety of times and types of classes Never gets boring Being part of FBL is more of a community than just a gym. Best thing I have ever done and it’s changed my whole outlook of exercise and what it is to be healthy. And not forgetting all of the wonderful ladies I have got to know

Fantastic experience: I've been going to Fitter Body Ladies Llanelli for over a year now and cannot recommend it highly enough. It's a bit daunting walking into that first session on your own but I really needn't have worried. From the moment I stepped in through the door I was made to feel welcome by the other class members and the instructor. The instructors are second to none. They take the time to talk to you, find out if you have any medical issues and will adapt any exercise to suit your needs. They really care and want you to achieve your goals whether that be improved fitness/ better nutrition or both. The classes are fab and keep you motivated whilst challenging you to become your best self . They are regularly refreshed so there's no chance of becoming bored either.There's no.pressure - only encouragent - and you "work with the body you've brought with you today" . Over the years I've wasted a lot of money NOT attending gyms but paying for an 18 month contract all the same. This time it's different...... I love this place and regularly attend 4/5 sessions a week so I'm definitely not wasting any money. Fitter Body Ladies is a great place to go to exercise - ladies only, over 30's , no mirrors and best of all I've made a whole new bunch of friends ! Come and join us , you won't regret it

Fantastic experience: Joining Fitter Body Ladies Llanelli, has been the best thing I have ever done. Amazing classes to suit all levels of fitness. Available at times to suit any busy life style. The trainers are very helpful and more than happy to advise you on diet, weight loss, training needs throughout the day. All member are supportive of each other, and I would definately recommend joining this amazing community. You won't be disappointed.

Fantastic experience: Can't praise this place enough. I wish I'd joined sooner. The classes and coaches are the best. There's also a great sense of community and support. Although I've been a member of various gyms in the past, FBL definitely surpasses them. Not only have I seen far better results in terms of weight loss and fitness levels, but the classes are so much more enjoyable than anything I've attended before. I joined 6 months ago and feel so much healthier and stronger.

Fantastic experience: Possibly the best decision I have made apart from marrying my husband is to join FBL. The support and coaching you get from the coaches is amazing. The nutritional guides and booklets are so great and easy to follow. The atmosphere and support from fellow FBL class mates is so great you feel like you are part of an awesome community of strong women. It’s far to say I am kind of addicted and I never thought I was that kind of person to go to gym / class 4 times a week. A year on 2 stone down and feeling absolutely awesome, it’s more than a gym, it’s life changing.

Fantastic experience: I was sceptical joining the group, due to my own self confidence, but I can honestly say it’s been the best decision I’ve made. All the coaches are amazing and truly care about your wellbeing, and drive you to achieve your goals without being too pushy. The variety of classes are great and suit all abilities. I love that they’re designed to work specific areas to the max. I would highly recommend Fitter Body Ladies Llanelli, for all woman who want to challenge themselves and become healthier, fitter and more confident. You won’t be disappointed with the results .

Fantastic experience: Joined FBL in September 2022. Best decision I’ve made. The classes are all different and adaptable to your physical abilities. This is the first gym I’ve actually enjoyed attending. The fantastic fitness instructors are very supportive and encouraging. My fitness level and physical appearance would not have been achieved without FBL. All the ladies who attend are so supportive and friendly. I highly recommend giving this gym a go. And they offer a 28 day trial before you actually join.

Fantastic experience: Life-changing experience! One year in, lost two stone, gained strength, improved financial health by cutting back on takeaways and making smarter food choices. FBL offers a variety of classes, exceptional coaches, and great value. Highly recommended for anyone looking to make a positive change.

Fantastic experience: This is hands down the best gym I've ever been to. It's small but mighty and packs a punch with all of the great fitness classes and community spirit. Jamie, Sher, Olga & Ifan are really fantastic trainers, who take the time to really understand your goals and work with you to get results. I love it and I'd recommend it to any ladies who want to get a good workout on in a safe and warm-spirited environment.

Fantastic experience: I've been a member of Fitter Body Ladies Llanelli for the last 10 months and I have to say this has been the best thing I have ever done. Amazing classes to suit all levels of fitness and abilities Great timetables - Classes Available to suit all. The trainers are very experienced, helpful and friendly. They are always available and are more than happy to advise you on any diet, weight loss, training needs or obstacles you may need help either to overcome. All member are very friendly and supportive of each other which makes exercising more enjoyable I would highly recommend joining this amazing team.

Fantastic experience: I joined Fitter Body Ladies Llanelli just over a year ago & it’s been one of the best decisions I’ve made. The classes are varied, challenging & so much fun. The coaches are experienced & supportive and the other ladies are great. I can honestly say that I’ve enjoyed every single class & feel so much stronger.

Fantastic experience: Joining Fitter Body Ladies Llanelli is the best decision I have made. In the last 6 months, I have lost pounds and inches and gained a family. I initially joined the drop a jean size challenge in January and was instantly hooked, ending up signing up for the year. Full of inspirational ladies and a wonderfully welcoming coaching team. Variety of classes to suit everyone easily bookable on the app. Classes are changed regularly,keeping it fresh and always plenty of support from the experienced coaches. Join now....you never regret a workout

Fantastic experience: Joining FBL was the best decision I've ever made. I've met some lovely ladies who have helped me on my journey. I didn't think I would stick to it but I have been going for a year now and have done over a hundred classes. I just want to say if you are in any doubt about joining then please push yourself to go as you will have so much help, not only from the coaches but also the lovely ladies that attend.