CrossFit^® Sale Moor

Fantastic experience: Fab, unpretentious gym with super supportive owners and trainers. You get three free sessions which is great to see if you enjoy CrossFit. If you're wondering if it's for you, don't hesitate, give it a go. You will sweat and maybe even swear, but the sense of achievement after each workout is fantastic. I can totally see how people get hooked on Crossfit!

Fantastic experience: The best Cross Fit group in Manchester without doubt. Top notch coaching and a welcoming and friendly group of fellow Cross Fit athletes

Fantastic experience: Great setup and good supportive group!

Fantastic experience: Such a welcoming group, so glad I came across this CF box! Lovely facilities and vibe from the get go

Fantastic experience: 2 months into going to Cross Fit Sale and couldn't recommend it enough. Completely new to cross fit with little muscle strength or experience weight lifting and already making progress. Phil and the team are super welcoming, friendly atmosphere, and know there stuff so will give plenty of support & coaching.

Fantastic experience: Was visiting Sale from Canada and Phil welcomed me to Crossfit Sale Moor with open arms. He is a great coach and the people I met there were very friendly. Great, challenging workouts too!!

Fantastic experience: Literally the best gym! I’ve been a member for a few months now and it was the best decision I made, the coaches are so so good at what they do and super friendly, if you’re looking for classes that challenge you and help build endurance and strength without being full of egos this is the one for you.

Fantastic experience: Great gym Highly recommend

Fantastic experience: Joined CrossFit in February and absolutely loving it. Coaches are great, encouraging and the group has a lovely friendly welcoming vibe. Doesn’t matter what your fitness level is, exercises are scaled and the coaches really support whilst pushing you to improve. So annoyed that I didn’t discover this place sooner!

Fantastic experience: Even tho i knew i should be doing more weights based exercise I was scared to join crossfit..but persuaded by a friend and the 5* reviews I joined and am so pleased! I've found a friendly gym with coaches that are patient and enthusiastic so I paid up after the weeks free trial and look forward to going. One day i will graduate from the training bar! You can also bring your baby to 9.30 weekday classes so helpful when childcare is a barrier. Join!

Fantastic experience: Friendly and motivating staff, great equipment and easily accessible.

Positive experience: Good place

Fantastic experience: I joined two weeks ago with my first week trial and I loved it! The instructors are very supportive and the environment is nice... Definitely my best choice!

Fantastic experience: I have really enjoyed being a part of this gym. Even though I was new to the gym, Phil made me feel welcome and worked with me at my level to help build my confidence. I highly recommend it.

Fantastic experience: CrossFit Sale Moor is a true gem: a tightly knit community of amazing coaches and supportive members. Whether you are a beginner who wants to learn what CrossFit is all about, or a pro who wants to go to the next level, this is the right place for you. I joined CFSM 2 years and a half ago and my experience has been transformational and life changing. Thanks to the top coaching I received, and the support of a community of fantastic members and athletes, I managed to go from not being able to do push ups to the best fitness level in my life and participating to local competitions.

Fantastic experience: Just started and i’m really enjoying it, staff is very nice and the workouts are KILLERS

Fantastic experience: I eventually gave it a go after some nagging from my husband, and I haven’t looked back. I was worried it would be intimidating, I wouldn’t be any good at it, wouldn’t know what I was doing. I was totally wrong, I was really well looked after as a newbie, and both the coaches and all the other members are very supportive and encouraging. There are always options for scaling workouts, though I can see my progress when I’m working my way up those options. Its proven to be just the right environment to make me push myself, even on days that I think I’m not feeling it. And it’s a real community where I’ve made friends along the way.

Fantastic experience: After a lifetime of running, I wanted to try something else as a way of staying fit. I came across this gym following a few recommendations, and have never looked back. Coaches are inclusive, its a great atmosphere, and there are plenty of sessions to choose from. I would definitely recommend CrossFit Sale Moor.

Fantastic experience: I joined CrossFit Sale Moor back in March after doing my weeks free trial. I’d never been to a CrossFit gym before and was initially sceptical but I am so glad I joined! The gym has such a good, supportive and fun vibe, thanks to Phil, the other coaches and members. All the workouts can be scaled to suit all abilities which just enhances its welcoming and supportive environment. Joining CrossFit Sale Moor was one of my best decisions of 2023

Fantastic experience: First timing trying CrossFit and it’s great, the coaches are fab, everyone is welcoming, good atmosphere

Fantastic experience: I joined around three weeks ago and was welcomed with open arms All members are very friendly and encouraging Phil is a great coach and encourages everyone to be the best

Fantastic experience: Phil and the team have created a great box with a strong emphasis on technique and form, whilst simultaneously encouraging you to push yourself. Would recommend to anyone considering giving it a go.

Fantastic experience: Amazing xfit , the coach and owner Phil is different class, Very friendly and supportive. The classes push you to improve in the best possible way !

Fantastic experience: Joined CrossFit Sale Moor a few months ago and absolutely love it. Phil and his team are great and really encouraging. Would definitely recommend to others!

Fantastic experience: Fab coaching and really supportive for those who aren't the fittest. All exercises are explained really well and the focus is on technique which is so important and you don't get that in all boxes. Really friendly group of people. Give it a go!

Fantastic experience: Updated review: been going for two years now. What to expect: friendly, inclusive, non-judgmental environment with no ego. Its a super safe space to explore crossfit - it's fudging joyful. The coaches are top notch - incredible coaching cues and scaling options. No plans to leave... ever.

Fantastic experience: I have been going to CrossFit for about 4 months now and I’m really enjoying it. No class is ever the same, I’m doing exercises that really push me and that I have never tried before. I am feeling physically fitter and my confidence has grown massively. The class times are really flexible and fit around family life and work.

Fantastic experience: Stumbled over the gym but really pleased that I did. During the week's trial I knew it was for me. Phil and the rest of the coaching team are fantastic - coaching form and technique, challenging people to reach their potential. I just wish I'd found the gym earlier.

Fantastic experience: Joined the gym back in June and have not looked back since. Phil has been so welcoming and there’s a great atmosphere in the gym. The classes are great with lots of variety and I would highly recommend joining!

Fantastic experience: I joined Crossfit Sale Moor after moving from London and was so happy that I did. The classes/ equipment are great, Phil (the owner and coach) is amazing and the group atmosphere is unrivaled. Beats London crossfits anyday and I couldn't recommend it more!

Fantastic experience: I joined CrossFit Sale Moor in the summer and I am so happy that I have finally found the gym for me. I was ver apprehensive to try CrossFit but since my first session the coaches have all been fantastic and really supportive. All of the members are really friendly and I wish I had I had joined sooner!

Fantastic experience: I joined Crossfit Sale Moor a month or so ago and absolutely love it already. I started with a trial week, which was ideal as I’m not the typical age or fitness level you would associate with crossfit. Everyone was super-welcoming straight away and any hesitations I may have had were gone within the first session. Phil is a fantastic coach and offers several options to make everything accessible and help progress towards more complex/challenging movements over time. 100% would recommend this gym.

Fantastic experience: Having lost all motivation going to a 'normal' gym, I thought I'd give Crossfit a go around 3 months ago. Safe to say that I'm addicted! Phil (and all the coaches in fact) are tremendous and so supportive. This culture flows throughout the classes with the more experienced Crossfitters being more than happy to help, guide and motivate. Having been the nervous newbie, I'd encourage anyone who fancies it but feels a bit intimidated (like I did) to give it a go. You'll realise very quickly that you won't find a friendlier or more welcoming bunch if you tried.

Fantastic experience: Fantastic coaches who make you feel welcome. Been going to this crossfit gym for 5 months and absolutely love the workouts. There is something for everyone from beginners to advanced. The members are all so friendly and happy to help eachother when needed. Couldn't recommend any higher !

Fantastic experience: I always thought that Cross Fit was for the super fit and that it’d be intimidating joining a cross fit gym but this place is anything but. I’ve improved so much in two months and everybody here is so supportive and friendly- trainers and gym users alike. Phil is the best coach I’ve ever worked with, he is so encouraging, gives achievable personal targets and amends exercises to suit my ability. His love for his job really does shine through. The classes are the perfect length and I love that every minute is used rather than faffing around in a normal gym for 90 mins. I leave after 45 mins feeling like I’ve achieved so much. If you’re unsure, the free week trial is a perfect way to try it out. I guarantee you won’t look back!

Fantastic experience: Playing sport aside I've always struggled with fitness and normal gyms. I was always joining and giving up as I just didn't find them interesting. I found CrossFit Sale Moor online and after my taster sessions I was already hooked. I've made more progress in 6 months here than I have in 10 years and it's all down to Phil and the team. It's so welcoming, everyone is really encouraging and theres a real family feel. Cannot recommend enough!

Fantastic experience: I was very nervous about joining a CrossFit gym and still get nervous when we book on to a class…but every time I walk through the door I am put at ease straight away by Phil and the trainers. Everyone is excellent at their job and take care and attention to improve you. I’m made to feel at ease and I’m definitely improving. Couldn’t wish for a friendlier and more knowledgeable group of people. If you’re nervous, take the leap, you won’t regret it! UPDATE: I no longer get nervous walking in, I feel safe and well looked after by the team.

Fantastic experience: Fantastic gym and superb training by Phil and the team. Never in a million years did think I would "fit in" at a CrossFit gym but I went along after a friend recommended it. It's been brilliant and I'm so grateful to have found it - after a few weeks I am already feeling much stronger. The classes are great fun, with plenty of scaling options for different levels of fitness and strength. Phil takes care to ensure everyone is doing the exercises safely and is very encouraging. There are loads of class times on offer, making it easy to fit in around work/family. The gym is a friendly, community environment and there are no egos. I would wholeheartedly recommend CrossFit sale Moor, particularly to people (like me) who are at the lower end fitness-wise.

Fantastic experience: Recently joined and already noticing the difference within a month! Phil (owner and coach) is an amazing trainer, as are the rest of the CrossFit team. The class duration is long enough to push you but not overexert yourself. I’m able to workout a lot more and enjoy the community they have built. I was nervous about joining but I’m glad I did because I’ve never felt more comfortable at a gym than I do here!

Fantastic experience: What a gym ! I was really nervous about going to CrossFit but the owner, Phil was really understanding before I'd even attended my first session which put me right at ease and even moreso when I made it down. The workouts are great and there is a proper community feel within it aswell with everyone being really encouraging to push on but in a safe environment. If you can't do a movement there are scaled options which everyone is taken through so that they are safe and right for you Top notch gym , coaching and very affordable!

Fantastic experience: Joined for a few sessions and had such a great experience! I normally train in regular gyms but definitely want to switch to going to regular CrossFit sessions instead. And for anyone interested in joining a CrossFit class, whether it’s in Sale or anywhere else in the world, I hope that you find a coach as encouraging, friendly and supportive as Phil.

Fantastic experience: Joined here at the beginning of April, coming from another local CrossFit gym as like most places had put their prices up. Looked around and saw that at Sale Moor Crossfit you pay for your classes rather than the usual Unlimited plan. This worked out much better for me so I decided to jump ship. I’m so glad I did, I really do feel like I’ve joined a community, everyone is so welcoming and it feels like everyone has got your back. Phil the head coach is brilliant and is the absolute master of scaled options. I feel like I’ve come on more in the last 6 weeks than I ever did at my previous gym. I would definitely recommend to anybody as The best gym around.

Fantastic experience: 110% recommend Sale Moor CrossFit gym whether you are in or out of shape!! Very welcoming to all new members, with a friendly community atmosphere. Quality coaching from Phil & the team of coaches, who all help develop techniques, confidence plus motivate without fail. If you’re thinking about it, do it!

Fantastic experience: A1

Fantastic experience: Love this place! Lost 10kg over the space of a few months whilst making friends and having fun

Fantastic experience: Super fun workouts with encouraging and knowledgeable coaches. Great community and defo feel the benefits fitness-wise 100% recommend

Fantastic experience: Great, friendly gym. Very welcoming. CrossFit is the best exercise I’ve done in years.

Fantastic experience: Phil & Rik do an outstanding job consistently delivering a great experience for all of their gym members at every level of fitness. There's a fantastic community spirit here that anyone can quickly tap into and the coaching is first rate mainly due to their obvious passion for supporting people as they improve their fitness and strength.

Fantastic experience: I recently joined CrossFit Sale Moor and I couldn’t recommend the gym enough. I was really nervous about joining as I’ve never done CrossFit before but Phil is really lovely and has made me feel very welcome and is always happy to answer any questions that I have. I’m really enjoying myself and if you’re thinking of joining then you 100% should!

Fantastic experience: What a gym! Incredible coaching from Phil and his staff - fantastic facilities and everyone so welcoming. Phil’s technical knowledge is so impressive. Really helped me to improve my fitness since I’ve joined and the journey never ends - I can’t wait for the next challenge!

Fantastic experience: As soon as I met with Phil & Ria, I have found CrossFit Sale Moor to be a welcoming, inclusive and motivating environment to train in - adaptable and relevant for any fitness levels and needs. I come away from each visit feeling positive, having learnt something new or improved in some way. Sessions are really varied meaning all areas of CrossFit workouts are covered, whilst maintaining a level of consistency to track performance and growth.

Fantastic experience: Love CrossFit Sale Moor! What would I do without my morning challenge of getting another WOD under my belt or hitting a new PB? Phil is a fab coach and everyone is really friendly and supportive. You're never on your own and the only competition you have is with yourself. I'd recommend this place to everyone to have a go at!

Fantastic experience: Great atmosphere, great coaches. A friend recommended CFSM. I was hesitant at first as I was already pretty active and had never really enjoyed gym environments in the past. I did the free trial and never looked back. Great coaches who focus on good form and technique rather than push you to lift stupid weights that you can’t handle. Training here has really improved my all-round strength and conditioning and general performance in other sports. Great community atmosphere with no egos.

Fantastic experience: Joined here last month! Excellent skilled coaches with a real community atmosphere. Phil is a really motivating trainer & made me feel part of the team as soon as I joined CrossFit. I was used to weight training prior to this but CrossFit has improved my fitness level all over and challenged me.

Fantastic experience: I have been a member of this gym for 2 months now, having never done crossfit before i was a little nervous. It's an excellent gym with an exceptional coach. Like all good coaches Phil has a freakish ability to spot and then communicate technical improvements, or how hard or heavy to go on a workout. There are no bad egos at this gym, and with a varierty of fitness levels there is always someone to watch and learn from! A 5 star gym with a 5 star coach!

Fantastic experience: I joined earlier this year to try and get in better shape for my wedding and it was the best decision. Phil and Rik are both really good at what they do and are brilliant at keeping you motivated and focused, but also have a laugh with you so it's a great atmosphere all round. I've never done anything like crossfit before so I was nervous starting but they're both so good at making you feel comfortable and you don't feel silly asking obvious questions! I would 100% recommend!

Fantastic experience: I dropped in to Sale Moor in July whilst visiting family in Sale and then again in September. First up, Phil and his team are great; friendly, professional and experienced. The classes I attended were well run, with clear briefs, structured programming and good use of cues. Second, the members were all welcoming and there is a great community feel; supporting one another with the workouts and training. Third, the team have made good use of the space available and there is decent and new equipment. Overall, a great experience and I would highly recommend Sale Moor to anyone interested in trying CrossFit or joining a new gym!

Fantastic experience: I joined CrossFit Sale Moor nearly 2 months ago and I'm so glad I did. The environment so friendly and I felt welcomed from day one. Phil is great coach! He is very knowledgeable and supportive. He is always highlighting the importance of technique whilst encouraging you to push yourself out of your comfort zone. I could recommend this place more!

Fantastic experience: I had never done crossfit before joining this gym. I'm so glad I joined. It has really helped my overall fitness and strength. There is a really welcoming feel to the gym. All the members are so friendly and Phil is a brilliant coach - super knowledgeable and supportive. The workouts are always varied and cater for all levels. Definately recommended!

Fantastic experience: I joined CrossFit Sale Moor with my partner as a first timer having never done CrossFit. Safe to say I have found the right gym and trainer for me. We were nervous to try CrossFit but fantastic support and knowledge from the coach meant that we now love it and fit right in. The members are welcoming and very friendly and supportive throughout classes. Great range of equipment and classes for all levels.

Fantastic experience: Fantastic place to train with a community spirit. This is the best crossfit gym I have been to and would highly recommend.

Fantastic experience: Been a memeber for a few month. Great coaching styles, really inclusive. Learning lot, enjoying lots especially Olympic lifting and level method.

Fantastic experience: Friendly gym with a great personal vibe. High intense work outs with variety. Will definitely get you fit and motivated for the day. Coaches set the programme for the day, a week in advance so you know what you are getting into.

Fantastic experience: Great gym I've been going for a couple of months now and really enjoying it. Rik and Phil are really friendly and knowledgable and welcoming to people of any ability. I'm loving it!

Fantastic experience: Like a packet of Pringles, 'once you pop, you can't stop'! Phil and Rik provide a great gym where motivation and progress is top class. This is a gym for all, where self improvement is the key. It doesn't matter if you are a professional gym goer or someone who is taking their first step to exercise. Consistent habitual exercise was something I struggled at a regular gym, but this place is excellent. Each day the exercises are programmed for you and the variation means that one doesn't become bored. Even on days I am not feeling like doing much exercise, I come away from the gym feeling physically and mentally lifted. The people who go to the gym feel like a real community and I can't imagine it not being part of life now. I cannot recommend Crossfit Sale Moor highly enough!

Fantastic experience: I’ve been going to CrossFit Sale Moor for a month now and absolutely love it! I was a bit apprehensive at first as I didn’t know what to expect but Phil and Rik are great instructors for people of any ability and everyone who attends is incredibly friendly and welcoming! You quickly feel part of community

Fantastic experience: Love this place. Having trained with weights on my own for years I was sceptical of joining somewhere with coached sessions and also CrossFit in general. Needless to say I’ve been truly converted. The coaches Rik and Phil are fantastic, and the community make it a great place to come. Bodhi the dog will even clean your sweat off for a nice polish at the end

Fantastic experience: I love CrossFit and I love CrossFit Sale Moore. The coaches, Phil & Rik, are knowledgeable and attentive, offering support and knowing when to push, creating solid foundations from which to progress. The CrossFit Sale Moore community is great, always cheering, always encouraging and always there to pick you up off the floor! I never thought I’d be into CrossFit competitions but the in-house throwdowns have been pure joy that I keep going back for more. I used to exercise to ‘be thinner’ whatever that even means but now it’s for my mental health. Having had 3 children, dealing with the physical and emotional toll of pregnancy, post-natal depression and coming to terms with how my body has changed three times over has been hard. CrossFit has shown me I can rebuild my confidence, my resilience and appreciate my body for the amazing things it does. I love how CrossFit is for any body and every body no matter where your starting point. With the support and guidance of CrossFit Sale Moore coaches and community I’m constantly surprising myself what I’m capable of and I’d highly recommend this place to everyone.

Fantastic experience: Great classes with Rik and Phil. Always feel like I've had a good workout and leave feeling like I'm properly worn out! Other members are friendly and enthusiastic and there's a great sense of community. Having gone for a few months now I feel a lot fitter and have lost a fair bit of the covid belly!

Fantastic experience: I started cross fit about 4 months ago . I’m not fit at all, I was worried about starting but my friend talked me into going, so I did and I’ve not regretted it . Phil the owner and his girlfriend Ria have been amazing with me . Firstly they welcomed me with open arms and made me feel very comfortable and part of the team. The members are all lovely and it’s a great positive atmosphere . Phil is supportive , encouraging and will push you to your potential to get the very best from you. Thanks to Phil and Ria and all the cross fit gang . I conquered my fears and I’m glad I joined .

Fantastic experience: I was never someone to rush to the gym. There was always an excuse, as I could never focus on training when I got there. I'd never weightlifted, nor worked on complex workouts... Until now! I spoke to some friends who told me about CrossFit so had a quick look online finding out that CrossFit Sale moor was just around the corner from me. I have genuinely never looked back. There is a real sense of community spirit here, and the programming is something I never thought I would do. The coaching staff are fantastic, giving you the opportunity to work on all aspects of training in a safe environment, & supporting you to reach goals. A multitude of workouts are incorporated into the weekly schedule from WODs, endurance classes & even Olympic weightlifting....( a personal favorite ). Always struggled to find an exercise routine that I didn't get bored of. I have been well and truly hooked by CrossFit Sale Moor, highly HIGHLY recommended.

Fantastic experience: Friendly and knowledgeable trainers (Phil & Rik) that really care that people do well and progress. Adjustments made to workouts so that no one is left out & everyone feels like they’ve been pushed. Other gym goers are friendly and supportive of each other which makes a huge difference to the gym experience. Would definitely recommend

Fantastic experience: I have been a member for around 3 months and love it. Each day has different workouts so it never gets boring. The classes are tough but i feel motivated to keep going and that is down to the great coaching and community of people who support each other to do hard things. In the short space of time I have become stronger and fitter than I ever did going to a big commercial gym.

Fantastic experience: CrossFit purports to being a welcoming gym, that there's no ego and everyone gets back what they put in. CrossFit Sale Moor is no exception and they epitomise the ethos of a CrossFit gym. The coaching is informative, enthusiastic, humorous and the best: compassionate. Both Rik & Phil are at pains to ensure the individual is getting something out of their efforts and development. They are both inspiring with their continued personal development in their desires to know and instruct better. You'll get sweaty, you'll get fitter, you'll get stronger and you'll certainly become more proficient at things you didn't know you could ever do. I wouldn't hesitate in recommending them and would encourage anyone to give it a go - what have you got to lose?!

Fantastic experience: Having struggled with motivation for several years in regards to my health and fitness, I made one of the best decisions of my life in June 2021 and joined CrossFit Sale Moor. Its been an absolutely amazing experience and I have learnt so much in such a short space of time. There are a variety of classes available from traditional solo WODs to Olympic Lifting, Endurance sessions and partner WODs at weekends. What really sets this place apart for me though is an amazing and supportive community and the fantastic coaching from both Rik & Phil. They really go above and beyond to ensure you get the most out of this experience and they are passionate about your individual development. I really would encourage anyone to give it ago, you won’t be disappointed.

Fantastic experience: I have been a member of the gym for about 1yr. It is great fun and the classes are really efficient so you get a good work out in 45min with plenty of time options during the day. Phil and Rick are great guys and really supportive coaches. Also love the Olympic lifting focussed sessions.

Fantastic experience: This is a brilliant Crossfit gym and I have felt welcomed from day one by not only Phil and Rik but also the other members. They offer a great variety of classes to attend and they never fail to deliver fun and challenging WODs. I would highly recommend this gym to anyone who is looking to try something different and get into Crossfit. Given what I have seen at the gym, I have no doubts it would be great for an experienced Crossfitter as well. I look forward to continuing to work out with everyone at the gym, to keep progressing with the brilliant guidance of Rik and Phil, and having a great time whilst doing it.

Fantastic experience: Fully recommend I've always wanted to try crossfit and finally got my arse into gear after lock down. I searched on Google and found crossfit Sale Moor ,who were offering a weeks free trial. Having been someone who's never been to the gym before, I thought this could be a step too far but the coaches Phil and Rik have been superb and have helped me with alk the different aspects to cross fit. The classes cater for all abilities so don't be afraid to make the first jump. Like me, you won't look back.

Fantastic experience: I joined three months ago. Didn't really know what CrossFit was but thought I'd give it a go. I was the most unfit I've ever been in my life and had never lifted weights on a bar. It all felt pretty intimidating. Can't believe the progress I'm making and how much I enjoy it. I'm doing "gym stuff" I never thought I'd be able to do thanks to CrossFit programming. The coaches absolutely make this place special. They genuinely care about everyone and creating an inclusive environment to train.

Fantastic experience: I recently joined CrossFit Sale Moor and it has been one of the best decisions I’ve made in ages! I was a bit apprehensive at first and didn’t know what to expect but the two coaches are so friendly and knowledgeable and made it easy to integrate into the group. If you are looking for group fitness that really challenges you but is also personalised, motivating and actually fun, I would highly recommend!

Fantastic experience: I got back into fitness a few years ago after having children and tried all sorts of classes and different gyms but I always got bored really quickly. I read about CrossFit and was a bit scared to try it, thinking I wouldn’t be fit or strong enough- but I can honestly say it’s been the best decision I’ve ever made! The coaches are fantastic - so supportive and encouraging whilst always pushing me to achieve my best, which has built my confidence so much and helped me do things I never thought were possible! The tracking systems online mean I can see the progress I’m making which is really motivating - I’ve never been fitter or stronger and I’ve met some absolutely fantastic people in the process. To anyone even vaguely considering giving CrossFit a try - Sale Moor is the place to do it. I can’t recommend it highly enough!

Fantastic experience: Crossfit Sale Moor is great, it's really laid back, the guys are so friendly and completely know their stuff. As a total beginner they were really patient with me and always made adjustments to the workouts to suit the novice, so I never felt left out & always had a sweat on. Phil and Rik are Absolute Legends, they regularly have you in stitches which massively helps you to get through the pain of the WOD's!

Fantastic experience: The atmosphere and environment that Rik and Phil have created at CrossFit Sale Moor is amazing…. Such a friendly and welcoming gym! The workouts are brilliant and really varied. If you are thinking of joining you won’t be disappointed, it’s a fantastic gym

Fantastic experience: Joined at the start of August and I absolutely love going here. Love the variety, the environment, the people and the coaches. Phil & Rik have been great in introducing me to CrossFit, allowing for flexibility where required and teaching me something new in every session. I feel CrossFit has a reputation of really high intensity workouts, almost pushing you too far, whilst a lot of shouting goes on. However here is a really nice balance of workouts that push you plenty enough to make you fitter and stronger, whilst recognising what could be a stretch too far (and without the unnecessary shouting). Couldn't recommend it more!

Fantastic experience: I honestly can't recommend this gym enough! Brilliant, friendly, supportive coaches and members who are 100% behind getting the best out of you in every workout. I love the range and flexibility of the sessions and the fact that you challenge yourself whilst also being pushed as part of a team. Rik and Phil are positive, enthusiastic and extreemly knowledgable. Joining crossfit sale moor has to be one of the best fitness decisions I've ever made.

Fantastic experience: As someone who is new to crossfit I can highly recommend CrossFit Sale Moor. The coaches and other members are super friendly which makes it such a welcoming environment. This is such a relief for me as I was worried about joining an intimidating gym but it really is a place for all abilities. Both the coaches are great and guide you through each workout step by step making sure you are safe and comfortable but also pushing you to achieve your best.

Fantastic experience: I moved to the UK few years ago and have been looking ever since to train in CrossFit. So glad I found this place. I've been training here for almost a year now. Love the buzz, energy and the workout sessions. No day is ever the same, be it Olympic weight lifting, endurance & strength sessions, we got it all covered! Whatever might be your fitness goals, this is the place to be! The coaches are extremely knowledgeable, the crew are very friendly. Great value for money! Give it a try, Highly recommended. You wont regret. :-)

Fantastic experience: Having never been to a gym before, let alone a CrossFit class, I wasn't sure what to expect. My apprehension quickly dissapeared thanks to the welcoming and inclusive atmosphere Rik & Phil have created, along with the rest of the members. The coaching is clear, supportive and no matter your current skill level, especially if you're a beginner like me, you'll quickly find yourself developing your fitness and confidence. Can't reccomend CrossFit Sale Moor enough. Thanks guys!

Fantastic experience: I have been a Member of CrossFit Sale Moor for about 12 months now, after having tried previous class-based gyms in South Manchester. CrossFit Sale Moor is brilliant, and I'm happy to have found 'my gym'! Both coaches have a great way of welcoming you, inducting you to gym, helping you with technique and encouraging you to progress. Their approach to work-outs is such that all the other members encourage each other, at whatever level you are at, and the atmosphere is genuinely great! If you are thinking of joining the free week trial is a great introduction.

Fantastic experience: I joined just over 6 months ago and hands down the best fitness decision I have made in a long time! The group is super friendly and welcoming with great coaches who really know their stuff. They take time to ensure everyone is included in the workouts, whatever the level, guiding each individual to progress safely and effectively. I love the variety of the workouts, flexibility of class times and can really see the difference already in my own fitness and strength! I would highly recommend this group to anyone.

Fantastic experience: The awesome feeling of seeing the sunrise and knowing I am halfway through my 6am workout. As a morning person discovering Sale Moor CrossFit has really helped not just motivate me back into a fitness routine but a way of life. Phil and Rick’s customer service is the best I’ve come across in a gym environment. They are always encouraging you to push yourself and train smarter and build up. The progress tracking, the addictive Level Method and Olympic Weightlifting sessions. I would highly recommend Sale Moor CrossFit gym if you want a place where you train hard, make friends and see results. Every workout is different. You don’t need to think about workout plan - Phil and Rick do that for you. Just turn up and workout! There is always a great atmosphere in the gym all the members are welcoming.

Fantastic experience: I have never been able to stick at going to the gym before so decided to join CrossFit Sale Moor 6 months ago for something a bit different. It's been a brilliant decision, the classes are so varied and the coaches make sure everyone feels welcome and that there is a workout for all abilities. I'm also really enjoying the post natal classes. Having never really lifted weights before I'm so pleased with the progress I am making here.

Fantastic experience: I joined CrossFit Sale Moor nearly a month ago and I'm so glad that I did. I had recently trialed another Cross Fit Gym in Trafford Park but the Coaching and welcome from CrossFit Sale Moor made it an easy decision. Rik and Phil are really good coaches and regularly coach technique, motivate and there's plenty of banter. I actually look forward to training since joining here and would recommend this place to anyone regardless of what fitness level you are at. My ownly regret is that I didn't join sooner

Fantastic experience: The gym has a welcoming community spirit, without typical gym egos you get at other gyms. Everyone is very friendly and suitable for all ages or abilities. The coaches, Rik and Phil, are very informative and take the time to ensure your are getting what you want from the gym. They are both really helpful and go out of their way to help members. Their communication is great and have time for people of all abilities. I wouldn't go to a different gym again.

Fantastic experience: Fantastic coaching, brilliant atmosphere and community, always welcoming and friendly.

Fantastic experience: Brilliant training from fantastic coaches. Constantly varied so you don't get bored and a decent number of class times to choose from.

Fantastic experience: Excellent high quality and friendly instruction for all levels. Membership very welcoming and encouraging Love it!

Fantastic experience: Great place, friendly atmosphere and the best coaches. I would recommend to anyone.

Fantastic experience: Have been doing CrossFit for a few years, kind of lost my mojo so decided I needed to join a new gym. Since joining CrossFit Sale Moor my mojo is back, I’m loving my work outs, the coaching is on point too and I actually look forward to classes again

Fantastic experience: I have been a member for about a year and it’s a great gym. The coaches are amazing and the members are so welcoming and supportive of each other. I would strongly recommend giving this gym a go.