Aimie Smith Personal Training and Pilates Worcester

Fantastic experience: Aimie is a wonderfully supportive and inspirational trainer. As an exercise phobic older person I doubted that I would manage two weeks let alone twelve months of weekly sessions. I really look forward to seeing her each week and each session is great fun. Especially if you tried and given up the past Aimie will help you to reach your goal.

Fantastic experience: I highly recommended it's works with me very fast i was totally deaf and worried and sad , i didn't know what else to do and was much worried becouse the doctor they were just telling me there was nothing else to do i just have to get my special ears aids to listen to , nonetheless this items are very expensive and a friends of mine he told me there was another way i could get my ears to listen back again he said he new some one who could helps just from online and i wonder how is gonna be possible i can not ear , so its was there were i met this wonderful person who helped me a lot with my problems now I can hear it's was a like miracles..

Fantastic experience: I have been training with Aimie for close to a year now, and have really enjoyed my experience, she is very welcoming and knowlageable as I have some issues after breaking my leg, we worked through monthly programs gradually upping the intensity and I feel more confident as a result. I highly recomend Aimie, even though her music choices can be quite questionable at times.

Fantastic experience: Aimie's sessions are excellent. She asks all the right questions and then implements a fun and beneficial programme using her tremendous knowledge. I am so glad I made contact and I would thoroughly recommend her.

Fantastic experience: Aimie is a great trainer who has built up a large knowledge base to compliment her down to earth and fun attitude. She is extremely thoughtful and caring in her programming and how she manages your experience. I cannot recommend her highly enough.

Fantastic experience: I've been going to Aimie for 4 weeks now and the changes I feel are incredible. Aimie is bubbly, fun and professional. She always wants to get the best out of you and is so motivational! She really breaks down what you want to achieve and helps you reach those target! Thank you Aimie!

Fantastic experience: I had Pilates classes and quite a few 1-2-1 sessions with Aimie to help with my lower back, shoulder and elbow issues over time. She was so very impressive in several ways: 1. her knowledge was first rate and upto date. her natural curiosity and desire to help people are so strong that this was inevitable I suppose. 2. her skill at knowing which exercises, stretches and techniques to give you in what frequency and order was first rate. And successful. 3. her communication is truly excellent - never belittling or confusing, always encouraging and clear. She checks you know what to do and checks you doing it with care. 4. her space has been revamped recently and now looks even better - light, easy, uncluttered and so Aimie - you'll know what I mean if you go there! In short, she helped me hugely before I moved away - posture, gait, body and taught me so much about how things work and gave me the convince and the techniques to help myself. I cannot recommend her too highly. A wonderful lady. I wish she would move to Devon where we now live!!

Fantastic experience: Aimie is a fantastic personal trainer. My husband and I have done a great deal of training classes with her and know we can rely on her professionalism, experience and knowledge on all things fitness.

Fantastic experience: I was recommended to Aimie through a trusted friend of mine. After a pretty stressful time in my life, I found I was struggling to move forward and went to a dark place in my head. This resulted in a bout of stress, anxiety and an increasing amount of limiting beliefs around any future progress. Together, we used EFT, the emotion code & body code to address the feelings and emotions that I had sustained around my shame in failure which had begun to affect my self worth. Aimie provided such a safe space that was judgement free, enabling me to completely open up to her. Aimies professionalism, sensitive nature and insightful intuition is such a winning combination. A huge thank you to Aimie for giving me the tools and resources to move forward in a new positive light. Stacey G

Fantastic experience: Aimie is very highly qualified as a personal trainer but also does emotion coding which really gets to the core of long term problems She has released sciatic nerve problems for me by releasing emotions I’d buried deep in my past Thank you for reading this and I hope you get the same results I did

Fantastic experience: Responsive to personal goals, Encouraging at every stage of training. Highly recommend Aimie for the best in personal training & good health advice.

Fantastic experience: Aimie is life changing! Having trained with her for over a year now, I can safely say that I’m doing things I never thought I could. My fitness and flexibility are at a pretty high level but this has been done gradually, safely and with confidence. I would strongly recommend Aimie for any fitness work and can honestly say that, not only is she a brilliant trainer, she’s a joy to spend time with! She makes you feel good about yourself and brings a touch of sunshine to your week!

Fantastic experience: Having been to many personal trainers, as well as life- coaches, been in the thick of the industry, I have to say Aimie is the gem amongst many. It takes a compassionate, driven individual to have the depth and understanding that Aimie does, and that’s why I rate Aimie so highly. She has personally helped me, and I would highly recommend her! Thank Aimie again for all your help!

Fantastic experience: Aimie is an excellent personal trainer. She is really attuned to what my body and mind need, and want from the sessions, as well as keeping my personal goals in mind. Her knowledge is top class and overall the sessions have exceeded my expectations. I would highly recommend Aimie, her beautiful studio and her great playlists.

Fantastic experience: Aimie is an outstanding practitioner and I can't recommend her highly enough! I have been a client of Aimie's for over four years now and keep coming back to her when I am in need of support, guidance and her amazing skillset. Aimie is a wise teacher who holds space with an incredibly high level of compassion and love. She has many modalities that she uses to ensure I always get the result I am looking for and I am so grateful for that. She has been truly pivotal in my life and continues to be so!

Fantastic experience: Aimie is like a ray of sunshine! She is kind, caring and positive. She is understanding and adapts exercises and movements to fit each individual person's abilities and comfort. She works hard to create programs that not only work for your goals but are also really fun to do. Always leave a session with Aimie energised and positive for the rest of my day. Couldn't recommend her enough!

Fantastic experience: I've worked with Aimie for the last couple of months and the change in my relationship with exercise has been incredible. She's so encouraging and supportive and easy going, I highly recommend her for anyone but especially those with a bad relationship with movement! I now look forward to our weekly sessions, and am working out and just moving more than I have for a long time!!

Fantastic experience: Aimie is an extremely talented trainer who focuses on the individual needs of each client and uses a variety of methods to help you work towards your target. Whether in group sessions or one-to-one, on zoom or in her beautiful, serene studio, you will feel energised and motivated to achieve wellness of body and mind. Whatever your age or body type, Aimie has the expertise and holistic approach to help you achieve your best.

Fantastic experience: Expert in the industry, kind, empathetic and always putting your best interests first. Aimie Smith is a leader in the Health and Fitness industry. Injury management and recovery, postural, movement and goal orientated, Aimie is an encyclopaedia that will select the perfect dose and flavour of medicine for you and your body. I have personally worked with Aimie for over 3 years, she is THE standard of what it means to be a coach.