Tamar Performance Centre

Tamar Performance Centre is a premier, all-in-one fitness facility located in Lifton, dedicated to helping athletes and fitness enthusiasts of all levels become faster, stronger, and longer lasting. Built on a philosophy of removing the guesswork from training, Tamar provides a comprehensive 'roadmap to excellence' tailored to individual goals, whether you are a beginner or an elite competitor aiming for national or world records.

The centre boasts top-tier facilities designed for performance, including a spacious strength and conditioning gym, an Indoor Cycling Zone featuring Wattbike Atoms, and an elite Endless Pool for swimming. Members enjoy exclusive access to a dynamic video library with over 25 follow-along workouts refreshed monthly, covering everything from mobility and cardio to targeted upper and lower body training. Whether you need to train in the rain or want to focus purely on technique without lane distractions, Tamar offers the environment and equipment to get the job done.

What truly sets Tamar apart is its science-led approach to coaching and recovery. Under the leadership of renowned coach Matt Luxton, the centre offers specialized services such as swim and run analysis, functional movement screenings, and sweat testing to optimize hydration and nutrition. For those seeking deeper insights, advanced medical services including blood profiling, food intolerance tests, and ultrasound body composition scans are available. With additional amenities like cryotherapy compression boots, sports injury massage, and bike fitting, Tamar Performance Centre ensures that every aspect of your physical well-being is supported. Join a community that has helped clients go from novice to national team representative, and start playing your game better today.

Tamar Performance Centre: Reviews

5/5 (2 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Samuel Rich Published on 2 years ago

Fantastic experience: Great gym with just about anything you need for a workout.

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Bridget moody Published on 3 years ago

Fantastic experience: All you need in a fitness suite. Amazing coaches who really know their stuff.

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