True Fitness

Fantastic experience: Joined 6 weeks ago feeling tired and lacking motivation. Energy levels have risen and I can definitely see a difference in my body shape. Really enjoying the classes and support given by coaches. Other members so friendly and helpful. Would highly recommend the experience. I hope to continue into the future.

Fantastic experience: Best coaches and very welcoming classes, absolutely recommend to anyone of any fitness level…. Great results from six week challenge!

Fantastic experience: Not being your typical gym attender I found this a great gym to join. I've never felt out of place even though I'm not using weights as heavy as others. Everyone is so friendly & helpful. There is a great sense of family especially during these lockdown times. Robert has worked hard to keep us working out hard & welcomes everyone like an old friend. Great community to be a part of.

Fantastic experience: Best gym in the town, trainers and members all brilliant get involved !

Fantastic experience: I joined 6 weeks ago for the 6 week challenge and it's the best decision I ever made. I can see and feel the changes in my physique. I have more energy and I feel stronger physically and emotionally and my clothes feel looser too. The Coaches are great and they keep you right and always giving you praise and encouragement. Everyone is friendly and there is a great community feeling. This is something I look forward too, so needless to say I am going to become a member

Fantastic experience: Amazing place coaches are awesome there motivation and knowledge is unreal great place full of great people

Fantastic experience: I have just completed my 6 week course with True Fitness in Kilmarnock . The experience was fantastic and the very professional fitness instructors make every effort to assist you with your personal goals and objectives.All members are extremely friendly and welcoming when you attend the gym.It is fair to say I feel much healthier and fitter over the last 6 weeks and the insight you are given into nutrition is amazing. What I really liked is the flexibility with food and how this fits in with your goals.All in all True Fitness delivered what they promised .

Fantastic experience: Best gym I've been a part of. A knowledgeable staff who really feel like they are there to help and push you to do the best you can

Fantastic experience: I started the Fitness and Nutrition course with True Fitness 6 weeks ago with 3 classes a week my aim was to lose a bit of weight and get fitter . I couldn't be more happier with 5.6kg lost and 5.7 kg of body fat the trainers are brilliant with the classes and keep in touch to see how you are doing every week I couldn't thank them enough I would recommend to anyone to give it a go .

Fantastic experience: I enjoyed all gym sessions/ classes.All staff were great .Great set up no real queueing to use equipment. Already signed up for another 4 weeks.

Fantastic experience: I joined True Fitness last summer and I absolutely love it. The sessions are well structured, coaches are super supportive and are able to push you because of the small group training setup and there's always a laugh with the other members. Can't recommend this gym enough!

Fantastic experience: Great gym! Loads of equipment, great workouts given by a fabulous instructor!! Would give it 10 stars if i could. 2021 - still absolutely love TF, a safe space to work out in during these crazy times. 2022- still at TF. The gym just keeps getting better and better. Even more equipment. You can learn so much as there is never more than 9 of u in the gym for the small group sessions. Check the TF Facebook page for some client testimonials. You'll not regret joining.

Fantastic experience: A lovely space and place to get fit/keep fit and achieve your goals. Really enjoy the small group sessions which leave you feeling challenged and stronger. Great support and coaching alongside friendly members make it a fantastic place to work out.

Fantastic experience: I started at true fitness in April and I have gained so much more confidence in a gym environment, I used to hate going to the gym because felt like I was being judged but here everyone is so supportive and helpful. Wouldn't go anywhere else.

Fantastic experience: Not long started and I’ve been made to feel very welcome in the short time I have been going. Class sizes are just the right size and there is plenty of space to workout at your own station and at your own pace.

Fantastic experience: Great gym, was lacking motivation post COVID and couldn't get going. Classes are tailored to your goals and ability levels. Highly recommend

Fantastic experience: Jaquie is a great coach to our son, she has made a caring and encouraging bond with him he's on the spectrum and is coming along with leaps and bounds. Highly recommend.

Fantastic experience: Love True Fitness. Robert has a fantastic level of knowledge and is a super coach. Highly recommend!

Fantastic experience: My first contact when seeing this gym on Facebook was with Robert the same day as filling the enquiry form, it was arranged that he would give me a call the next day. There was no pressure to take on a membership, any questions I had were answered. I was reassured that there are a mix of people who have never been to the gym to ones who have been with them for a while. This gym isn't like any I've been to before, the set up is so you have your own station. I like that there is a choice of a window view or a mirror, I prefer a window view. The classes are split into sections and everyone works on their own goals. The instructor is always there to guide, motivate and encourage. I can't wait to see what results I achieve going forward.

Fantastic experience: A True-ly brilliant Fitness coach. Robert is attentive, encouraging, supportive and just generally has a great way about him and the set up at the gym is the most professional I have ever seen. I started going 1 year after having a hip resurfacing operation. At first, I couldn't even do a step up with the affected leg... it was too weak. I had stopped playing football and running 15 years before the operation. Now i'm in the best shape i could have hoped for. Running and playing football again and there's no way I could have achieved it on my own. It has changed my life.

Fantastic experience: Best decision I made this year was to join True Fitness. Robert and his team are very welcoming and knowledgeable. The equipment is high quality and everything is spotlessly clean. Whatever your age and current fitness levels are, you will be supported to achieve your goals. The sessions are well planned and can be adapted to suit individual needs. At each session you feel a sense of achievement and know you are working effectively and efficiently. I’m a 55 year old female who wants to get fitter, stronger, lose weight and improve my health. That’s exactly what is happening!

Fantastic experience: I have been training at True Fitness for about 14 months now . The gym has a very supportive and encouraging environment. Robert is extremely knowledgeable and always available, understands personalised goals .His excercise plans has helped me to make good progress towards my goal. The new equipments has made the experience even better. I would recommend this gym to anyone who is planning to use weight training to get fitter.

Fantastic experience: I have been going to True Fitness for almost 3 years now for both personal training and group classes. Robert is very encouraging and knowledgable and has adapted my training to cope with various non gym related injuries during that time. Mel and Jackie are fab too and there is a lovely, welcoming atmosphere in True Fitness. A great bunch of people who enjoy training together and the occasional social event

Fantastic experience: A amazing enviroment, wide range of equipment and good structure.

Fantastic experience: Absolutely fantastic service. Robert really knows his stuff and is an excellent personal trainer. I highly recommend True Fitness!

Fantastic experience: I started attending a 12week PT block with Robert at the start of Sept 20, and have more than achieved my initial goals. Can strongly recommend the 1-1 PT sessions, the classes/strength training, and the Lockdown Zoom sessions! Beginner or experienced, you will be well looked after.

Fantastic experience: Have been a regular at TF for six months and the training is excellent both personal and group. If you're a runner, you will definitely notice a difference in your speed and pick up less injuries.

Fantastic experience: True Fitness is a highly professional, well equipped gym catering for all ages, stages and abilities. The gym is always clean and has a range of measures in place to keep you safe and confident in the current climate. Whether it is personal training, small group training or classes, Robert is a patient, knowledgeable confidence building and motivating trainer. He truly aims to get the best from his clients and to support them to identify and achieve their fitness ambitions. It is a friendly, welcoming environment with a real sense of community. Whether you are a beginner or experienced gym goer True Fitness is definitely a great option.

Fantastic experience: I have been training with Robert at True Fitness for almost a year and it is great. If you are thinking about improving your fitness and health then let Robert take you on that journey. The gym is cool, clean and has all the equipment you need. Group classes are great but it is Robert's knowledge and approach that will get you the success you are after. Robert is supportive and encouraging and he works with you on what your goals are. I have manage to do things I never thought were possible and thanks to Robert's encouragement I actually can't wait to see what else I can do next. Sign up, you will not regret it.

Fantastic experience: I joined True Fitness about 18 months ago, having never done any weight training before. I started with a few weeks of PT sessions and then joined small group sessions. Since March last year, I've been doing circuits and strength classes via Zoom and I've got involved in some of the virtual challenges that Robert has set up to keep us motivated. Robert has been brilliant from the start. He's so patient, encouraging, professional and knowledgeable. I've always felt welcome at True Fitness as everyone is so friendly. I feel that my strength, motivation and overall fitness have massively improved since joining True Fitness and I can't wait to get back to the gym. I would 100% recommend True Fitness, whatever your fitness level and goals.

Fantastic experience: I started training with Robert about a year ago now, and this is the strongest I’ve felt in a long time! I came to True Fitness with a goal to protect against injury and get some structure and routine back. Robert has not only helped me achieve this, but has kept me motivated to continue training hard during this past year- something I would never have done had I been attending a regular gym on my own. I would never have had the confidence to lift as much/ do as many quality reps without his encouragement and guidance. Most of my time with Robert has been through online sessions which he has tailored for the kit I have at home and the support he has given during lockdown is phenomenal. It has kept me motivated when I would have otherwise sat on the couch and waited for gyms to reopen. The times I have spent with Robert in person have always been quality sessions. I can honestly say I see a different person in the mirror both physically and mentally. Working with Robert is worth every penny

Fantastic experience: True Fitness is an excellent and safe place to get all your fitness needs. With individual spaces to do small group PT, Robert is there to advise and encourage you. Excellent training programme to follow with his passion for exercise and running. Communication is great and the new App for booking has been a much welcome addition to allow a degree of flexibility for us shift workers

Fantastic experience: I would highly recommend anyone to true fitness, the classes are tailored towards people of all ranges of fitness and levels, I weight train here as well as do circuits and spin classes and love it, Robert is a lovely guy who makes every class a joy to attend, the classes are very affordable and some are pay as you go so it is a win win for me.