Pilates and Wellness with Helen

Fantastic experience: I had never tried Pilates before attending Helen’s classes and I became hooked from week 1! Helen is really friendly, knowledgable and professional and she keeps her groups small enough to be able to give each participant attention and help them with their posture. If I struggle with a posture or a stretch then Helen quickly recognises this and shows me a different way to achieve the same goal. I absolutely love the classes and my lower back hasn’t felt as sore or stiff since starting the classes a few months ago. I always look forward to my weekly class!

Fantastic experience: Pilates with Helen is something I look forward to every week. Her warm and friendly classes are small so she can take time to get to know you and help you develp your pilates. I used to have lots of back and hip pain but since starting pilates I very rarely do now. It's amazing, just like Helen. I'd been to a few different pilates classes and hadn't really found then the right fit for me so I was so glad when I found Helen's classes, the perfect fit and perfect pilates teacher.