Unique U Sport & Fitness

Fantastic experience: Nice gym and great trainers.

Fantastic experience: Undoubtedly the best gym in and around Birmingham. The staff are next level and go above and beyond for you to achieve your goals. The whole team at Unique made me feel so welcome from the moment I walked through the doors. Can’t recommend the place enough, the only I regret I have is not joining sooner.

Fantastic experience: Joining this gym has been a fantastic experience. The coaches are extremely knowledgeable and approachable, always willing to share their expertise and answer any questions. They push you to work your hardest, ensuring you reach your potential in every session. Unique U has built a strong community, where members welcome new members, support each other and create an encouraging and friendly atmosphere. The coaches take time to get to know each member personally, provide individualised support tailored to your specific goals. Before starting here, I struggled to stick with a fitness routine. Now, thanks to the fantastic classes and coaches, exercise has become a regular habit, and I couldn’t be happier with the progress I’ve made. Highly recommend!

Fantastic experience: From the staff to the well organised classes this place is class. Great environment to get back into that health and fitness lifestyle!

Fantastic experience: I haven’t been at this gym long and don’t go there any more due to financial circumstances, the the gym itself is very friendly.. clean and all Ov the coaches there are lovely ..I personally had a lot Ov training with a coach there named CJ he woz very professional.. and very patient.. I had a small group training with him and he pushed me and encouraged me every week to get the most out Ov me I would highly recommend him if you are looking to train hard and improve your fitness… I fink going to a gym can be very frightening for the first time but here so you feel so comfortable and every one is so friendly … I wud highly recommend it

Fantastic experience: I like the friendly interactive atmosphere of the gym Great to be taught the workout techniques which is something you can carry with you. Great trainers- friendly and jovial but push you in a nice way to get the workout done.

Fantastic experience: Started the 30 day challenge at the start of the year and what an experience it was. The members are so nice and the trainer's are incredible. After only a short time there I felt like everyone cared for each other. Everyone pushes people in sessions and the atmosphere is like no other. If you are struggling in the gym and want to make progress, friends and habits then this is the place to be. I would 100% recommend the 30 day trial to see how you get on. Fully enjoy working out now more than ever!

Fantastic experience: I love this place and everyone there. I immediately felt at home and more than welcomed by everyone. I've been encouraged and motivated every step of my journey. Each PT has their speciality and each have something valuable to learn from. I've really enjoyed boxing and feel very challenged by the cardio and the wonder woman has been tailored to my needs and goals. Can't say enough good things about these guys

Fantastic experience: I can't say enough great things about this gym! The personalised attention and expert guidance from the trainers have truly transformed my approach towards my fitness journey, since joining I have lost in total 10kg but most importantly I feel better informed on how to make lifestyle changes that will benefit me going forward. The sense of community here is unparalleled, the head coaches have created a supportive and motivating atmosphere. The workouts are not only effective but also tailored to individual needs dependent on what class you attend, making every session impactful towards achieving personal goals. The facility is clean, well-equipped, and the trainers are not just knowledgeable but genuinely passionate about helping you reach your goals. If you're looking for a place where fitness meets community, this is it! Highly recommend.

Fantastic experience: Awesome gym, the staff and fellow trainers make it a great and welcoming environment. The classes are top notch with something suitable for all fitness levels, whether you're a beginner or training for a fitness competition like I am!

Fantastic experience: I have been training here for the past year with CJ black and I have had a lovely experience. CJ is fantastic at building a programe that suits you and always pushes you to achieve the very best. He takes time to get to know you, your goals and how to go forward, and when I told him that I was getting married, he made sure i was training regularly to maintain and stay active. Thanks to CJ, i have toned up substantially and I can now do deadlifts that I never thought I could. I have now relocated to London so my sessions have stopped, but I really wish I could carry them on. He really is the best.

Fantastic experience: I recently joined this gym, and it's been nothing short of a phenomenal experience. The coaches here are exceptional - not only are they highly skilled and knowledgeable, but they also exude a welcoming vibe that makes every session enjoyable. Each class is a new adventure; the dynamic and varied workouts keep things exciting and challenging. This isn't just a place to exercise; it's a community that supports and motivates you. On a personal note, this gym has been a game changer for both my mental and physical health. I feel fitter, stronger, and more energized than I have in years. The positive atmosphere and the camaraderie among members make every workout session something to look forward to. If you're seeking a place that offers more than just equipment but a complete transformative experience, this is the place to be. Highly recommended!

Fantastic experience: This is a brilliant gym for people who like group classes! Great atmosphere there and full of people wanting the best for each other. Would highly recommend

Fantastic experience: My happy place has helped massively with my weight loss confidence and overall mental health all pt’s are just outstanding they actually care about their members!!

Fantastic experience: Great place to train , amazing classes and the trainers know their stuff . I Highly recommend to all people at different fitness levels

Fantastic experience: Great gym. Excellent trainers.

Fantastic experience: Extremely welcoming, knowledgeable and friendly staff at Unique U. I've learnt so much in such a short space, the group training sessions are fantastic, there is something for everyone on the timetable. Great equipment and facilities, I can't recommend this place enough!!!!

Fantastic experience: The classes are superb! The instructors all push you to achieve your goals. Highly recommend Unique U Sport & Fitness.

Fantastic experience: This is a completely different fitness experience. I have never trained so hard and got such good results as i have at this gym. I have trained most of my life but work and family etc meant my training had to take a back seat. By the time i reached 40 I hated the way I look and felt. I tried, unsuccessfully, on several occasions to get back into my old training regimes. With the help of CJ, Dan and the team I was able not only to reach but exceed my goals. I can honestly say that i learned something new from each trainer there. They are all brilliant in their own areas of expertise. I lost 2 and a half stones and am now fitter than I was when i was 20. If you're willing to put the effort in the team will be right there with you

Fantastic experience: I absolutely love this gym. I cannot speak highly enough about the facilities or the staff. CJ and Dan have been able to create something truly special. They make it easy to commit, because they welcome everyone with open arms. That is what someone who is just starting out on their fitness journey needs... the warm embrace of a community who cares, will hold you accountable and most importantly won't judge you. The classes offer a wide range of high quality training sessions with knowledgeable, approachable and friendly staff. I cannot imagine giving up on the gym any more because it's more than just wanting to change my body the community at Unique U have helped me change my life.

Fantastic experience: This is a small independent but fantastic gym that offers quality training. The classes are always different, but challenging and it’s obvious thought goes into the planning of them including the warm ups which often factor in mobility exercises, something I have never experienced at the well know gym chains. The trainers are all knowledgeable, approachable, friendly and super down to earth & the facilities are always clean and hygienic. It’s the longest gym membership I have ever held and it’s only been 9 month. Would highly recommend.

Fantastic experience: I wanted to learn how to lift weights confidently so have visited for the Wonder Woman class. I've not ached like that (in a good way) in ages! Lauren was so so kind and made us feel confident in what we were doing and corrected lots of bad habits. I'd definitely recommend.

Fantastic experience: My partner and I had an introduction boxing session here recently. Dan was very welcoming and was a great coach throughout the session. We worked hard and learnt a lot from just an hour; would definitely recommend to others! Thanks again Dan!

Fantastic experience: Me and my friend went for a boxing class and really enjoyed it! It was a nice mix of cardio and technique. The trainer was very engaged and gave personal advise to everyone. They trainers are very welcoming and experienced. Great gym!

Fantastic experience: I’ve been training for over 10 years at various gyms, what's got me to part with my cash are the trainers, it’s not just a business it’s their passion, they love what they do and they get the best out of you whatever your goals are. The structured classes cover a lot, boxing, cardio, strength, mobility, yoga… I lost over 12kg of body fat within 3 months that says it all.

Fantastic experience: A hidden gem!!! After lockdown I needed a new focus and wanted to get back on my fitness journey. I heard about Unique U, got in touch, visited the premises for a consultation and haven’t looked back! The location is perfect and outside the City Centre so no congestion charges, competitive prices considering its an independent gym, the facilities are always clean, the equipment is good and the shower cubicles are a bonus if you need to get straight to work after a morning class. I am in the best shape I have ever been in, the coaches are brilliant and have so much knowledge and experience that you feel in competent safe hands! I love the mixture of classes which range from circuits to a female only weight lifting class which I love! There is also the option of PT sessions which I have taken with Head Coach CJ and I do not regret it as it’s been great to focus on my goals. There is a great community feel from all the members where we encourage and praise each other along the way. I’ve been a member since November and haven’t looked back! Thank you Unique U I am happier, stronger and healthier!

Fantastic experience: Top quality gym offering personal training and fitness classes. Squat racks, dumb bells, kettle bells , fitness equipment .

Fantastic experience: Best group training facility in Birmingham. The classes are well structured and never the same.. Coaches have great experience on how your technique and ability can be improved.

Fantastic experience: I have been a member of Unique U for a year now and I can’t recommend highly enough. I attend group sessions and have one to one sessions with Dan. Training no longer seems a chore but actually enjoyable which is something I didn’t think was possible

Fantastic experience: Unique U Sports & Fitness is a great place to train. The atmosphere is vibrant, the equipment is clean and the team are very professional, intellectual and welcoming. Great place for gains and weight loss

Fantastic experience: The best gym I have been to.. all coaches are great in helping you achieve the goals you want. They motivate and inspire you to “unlock your potential”. An excellent variety of classes that are well structured. Can’t recommend this place enough. Give it a go….

Fantastic experience: I've not been training here long but I love how welcoming all the trainers make you feel, well everyone which makes it so much more comfortable and enjoyable. They take care in training there clients as in proper warm ups, always correct your form and always stretch you off after every session. It's obvious they love what they do.

Fantastic experience: Unique Fitness is truly a unique gym! I have been going now for the past 6 months and have seen great progression in my fitness and physique. This all thanks to the trainers who have a diverse range of skill sets from strength & conditioning, yoga, boxing, judo and OCR training. Every training session is different and definitely pushes you to your limits. Honestly, great value for money too :). On a personal note, I would like to thank all the staff at unique fitness for coaching and building my confidence. I also have to give special shout-out to some of the coaches. Firstly, CJ who runs the strong man classes. I went from deadlifting 50kg to 110kg within a month! You’re training style is second to none and you have built my confidence significantly. Secondly, Kate who runs the core and kettlebell classes. Kate has helped to develop my mobility and core strength within a short space of time. Finally, Dan who runs the boxing classes. This class has improved my endurance and boxing technique and is one of my favourite classes! Thanks, Eugene (co-founder of Vibez Drinks)

Fantastic experience: CJ & Dan are great coaches & they're very nice to work with, so are other coaches. Very happy in stumbling across their gym! Would highly recommend to everyone who's looking for a gym to start their fitness journey.

Fantastic experience: What a place to train!!! From the coaches CJ and Dan to the guys and girls that train there everything is just perfect. By far the best place Iv ever trained and made to feel welcome from the start and not made to feel any less out of place due to my poor fitness levels. Instead I was made to believe that I could get through sessions and with the support of the coaches and even the people training alongside me I’m well on my way to achieve my goal. Highly recommend this venue to train at and can cater for all needs no matter what condition your in. Do not hesitate get down and join in you will not regret it!!!!

Fantastic experience: Both CJ and Dan are great, friendly guys who are dedicated to helping you achieve your goal. I've been working out with CJ since September this year and already there has been positive, noticeable changes to my general health and physical appearance (I also sleep better). I've struggled with my "getting fit and healthy" for years attending various gyms on and off and decided to bite the bullet and got in touch, so glad I did! The support and results I've recieved keeps me motivated to continue (otherwise would've given up by now!). There is no pressure or judgement and I feel comfortable walking into the gym. CJ pushes me to my full potential and tailors our sessions to my capabilities. Honestly so glad I got in touch and look forward to upcoming sessions . Great guys, great gym, would highly recommend.

Fantastic experience: Friendly team, good motivators and not too pushy. Makes sure what you do is what is suitable and not a one type fits all. Just what you want in a PT

Fantastic experience: CJ is a brill PT! He’s friendly and very down to earth guy but also pushes you to your limits! He’s very explanatory and I’ve learnt so much about healthy lifestyle which I now adapt accordingly along with cheat days I don’t feel guilty about anymore! There is always back and forth communication whether it’s to check my diet, my well-being or to even answer any questions I’ve got. I’ve always enjoyed each session and I’m looking forward to coming back already. I’d highly recommend CJ.

Fantastic experience: Dan and CJ are a very professional and friendly team providing excellent advice and coaching. I have boxing and tailored made training with Dan who is an excellent PT, he motivates me to improve every session and gets the best out of me. Exactly what you need in a trainer

Fantastic experience: I actually won my sessions through a raffle on Instagram (@uniqueupfc)!! One of the best things that happened in 2019. I’d never had a PT before because I thought I’d feel uncomfortable, or awkward with a male trainer. I was surprised at how much more I got from having a PT in-terms of hitting my goals. Whilst having my sessions I felt the strongest I’ve ever felt. I was really happy with how I progressed whilst training with CJ and will be booking in some sessions as soon as lockdown is over! I learnt lots of different exercises I can now replicate in the gym and actually enjoyed going to my sessions. I also had check-ins in between sessions, to check on my well-being and eating. Would definitely recommend.

Fantastic experience: Excellent service. CJ has helped with my general health, shoulder issues and back. My strength and posture has also improved. I also have boxing coaching off Dan. He’s an awesome coach, my boxing skills have improved massively as well as my fitness. The sessions are tough but manageable and I enjoy both sessions. They’re both brilliant coaches and know their stuff !

Fantastic experience: I am not the one to write reviews, but I have to share how fantastic Unique U are! I have been training with CJ for 4 months. i have been trained by many personal trainers in the last few years and I have to say CJ is by far the best coach, his knowledge around strength and mobility is fantastic. My main focus has been to increase my strength on compound exercises. CJ from the first session noted the areas I needed to make improvements on and tailored my sessions around this. In a short space of time, my strength and muscle gain has increased, as well as gaining knowledge on technique and mobility. Every session with CJ is like being in a classroom, you walk away with more knowledge and DOMS! Ladies, if you are not keen on HIT, doing hours of cardio and find it difficult to stick to a tailored fat loss/fitness plan, I highly recommend having coaching sessions with CJ. I have not done any of the above in my sessions, CJ instead tailored my plan to what my goal is and shared what macros i needed. Without a single burpee, high knees, or ab workouts, I have lost fat and become lean. My only regret is that I wish I had known about Unique fitness earlier!

Fantastic experience: I have been training with cj for a number of months. I would highly recommend him as a personal trainer I achieved great results with his training programme I'm really happy with the results thank u cj

Fantastic experience: Been training with CJ for 6 months now, in this time he has massively improved my flexibility, strength and overall fitness. Would highly recommend to anyone wanting to improve their fitness.

Fantastic experience: Dan is an excellent PT. I came to Dan with joint pain and lack of strength and with every session he has found new and creative ways to help me build up my strength. Each session is different and he always pushes me to believe in myself and put that into my workout.

Fantastic experience: CJ and Dan are fantastic fitness coaches. I find the sessions interesting and engaging. Moreover, there is particular attention paid to relative ability and technique to ensure safe training, which is essential given how easy it is to sustain an injury. I highly recommend Unique U Personal Fitness Coaching.

Fantastic experience: Such an easy approach nature! I've always been a bit embarrassed to ask for help when it comes to excersise and diet but these guys are so happy to answer any questions I may have and give such fantastic advice I know I can trust. Very excited to take my training further with their training plans and help !!

Fantastic experience: Great place to train one to one. I have seen some good results and always feel at ease every session. Would highly reccomend

Fantastic experience: Considering that previous to my sessions with CJ I had never stepped foot in a gym before, I felt immediately comfortable and have learnt so much. I am physically fitter and mentally stronger than ever before and cannot reccommed Unique U enough, especially to a first timer! CJ keeps me motivated constantly and is helping me achieve what I never imagined I had in me.

Fantastic experience: Great PT sessions by CJ already seen a difference in body type and fitness. A friendly polite trainer that puts effort into transformations. I highly recommend using Unique U personal fitness coaching

Fantastic experience: Staff have bags of knowledge and are very passionate and motivating. They host a Private Studio with quality equipment to ensure you push yourself beyond what you thought you were capable of. Highly Recommend!

Fantastic experience: Fantastic place to train, CJ was great ! Training with CJ really helped improve my back, I have alot of pain with back and CJ helped improve the strength and since it has been so much better ! Definitely recommend !!

Positive experience: CJ and Dan have tonnes of knowledge between them to suit anybody’s needs! Personally I always found it hard to gain any serious weight.. with CJ’s help I managed to pack on 20lbs of muscle!

Fantastic experience: If you're searching for a personal trainer in Birmingham that can help you achieve a fit, healthy and athletic body, I highly recommend CJ at Unique U Personal Fitness Coaching. As an Osteopath and Sports Injury specialist I work too often with people who become injured due to poor exercise coaching and technique. I know from personal experience that CJ will adjust your training, nutrition and after care plan so that it is unique to you, providing advice on posture, lifestyle and all the other things that matter when trying to improve your body and your health.

Fantastic experience: If you’re looking to push yourself and get the results you’ve always wanted to get then unique u will without a shadow of a doubt help you achieve them. The guys are very friendly, and knowledgable about their profession. I’ve always been an active person but no matter how hard I trained I never really saw massive results until I started with unique u and Dan got me on the straight and narrow. Not only have I been shown how to challenge myself physically but i’ve also been given an education along the way on how to properly focus my training and my nutrition for maximum results. (10kg lost in just under 3 months whilst retaining and growing in strength) I would definitely recommend these guys to anyone who is looking to get fitter, leaner, stronger and overall be a healthier version of themselves you will not be disappointed!

Fantastic experience: CJ and Dan are both brilliant at what they do and I would highly recommend them! My goals were to lose fat and put on muscle and have achieved this in 12 weeks! Every PT session with CJ is 100% tailored to me. It is easy to get to, parking isn't a problem and CJ is very flexible so I am able to fit this in to a busy life!

Fantastic experience: Friendly, and knowledgable personal trainer. Having trained with CJ for 5 weeks Ive lost weight and feel fitter and healthier. He's great with motivation, giving diet advice, and he's always available for questions no matter what time. Highly recommend!

Fantastic experience: After 2 months of training with Ceejay I can honestly say that I’m in the best shape I’ve ever been in. For someone whose suffered with eating disorders for years and years, Ceejay has given me the encouragement and motivation to not only do the best for myself but my health also. Without Ceejay I wouldn’t have been able to turn my lifestyle around. I train twice a week, at a pace that suits us both and feel comfortable being in the surroundings of the studio. I’m forever thankful for his continued help and support. Would highly recommend anyone that’s conserving training to chose UniqueU. “Being healthy isn’t the weight you lose, but the life you gain”.

Fantastic experience: Dan is a fantastic PT instructer and I have been with him now for 5 years. No 1 session is the same and Dan is continuously finding new and interesting ways to deliver a very tough but hugely rewarding session. Dan has also helped me with a shoulder injury that I have had, and his support and advise with regards to my rehabilitation way exceeded that which I received from my physio. I would 100% recommend Dan

Fantastic experience: Highly recommend Unique U if you are looking for personalised and motivational personal training sessions unique to your needs! I had been out of training for quite some time and CJ never made me feel inadequate instead kept me positive and motivated to continue. The location is great, easy to park and personal space to train in private - not like in a gym where you have 'personal training' with the rest of the gym!! Even after my sessions ended CJ has always kept in touch checking in on my progress as my journey continues. When you join Unique U you become a part of a family!